Podcast Episode Description:

Off The Strength - "Kaizen, A Change For Good"

This week, Tony Vidal and KR Jones explore the wild world of wellness with a fresh dose of satire and real talk. From the importance of hand hygiene (no shake if you ain't clean) to the art of the double dap, we break down the awkward rituals of modern manhood.

We’re talking consistency, faking the funk, and why masking sadness isn’t the move—unless you’re Bill Burr, who just made men’s emotions hilariously mainstream. Also on the docket:

 🔹 When’s the last time you redefined what being a man means to you?
 🔹 MLB’s hat rollout proves Spanish speakers should be in the room.
 🔹 T-Pain needs a muscle shirt in his skin tone—let’s make it happen.
 🔹 The dangers of raw-juice-only diets (spoiler: don’t).
 🔹 NYC nostalgia, AI genies gone wrong, and glow-in-the-dark pickleball.

It’s all about Kaizen—continuous improvement, a change for good. Tap in and elevate.

Shout out to FOY (Fountain OF Youth) Organic Mushroom & THC Chews—because relaxation should be responsible.

For more with OFF THE STRENGTH, please leave us a review, like, listen and subscribe!

Show - @offthestrength_
Tony - @atrainercalledtony
Kyle - @krjones_ and his organic thug line at undnyc

Peace and much love to y'all out there until next time, we'll see you soon!