In this podcast Coach V outlines 5 quick tips on how to feel good!  We are quickly approaching the winter months with less daylight, we are in the middle of COVID-19, and there a lot of other changes going on in the world right now.  At the end of the podcast, listen for the 3 bonus tips as well!  #zoomkaratenow #kaizenkarate #kaizen2020 #kaizenelite

Join us for a FREE Pad Striking Seminar this coming Wednesday, Oct.14th @ 6:30pm EST.  This is a great opportunity for our students and parents to learn about the new testing requirements, how to properly strike the pads, how to hold the pads, and much more!  

This is a very special episode as I reflect on lessons I learned from my music teacher Mr.Wilson.  He recently passed away and the past few days have given me time to remember all of the amazing life lessons that he has shared with me and many others over the years.  #lessonsfromamaster #kaizenkarate #kaizen2020 #kaizenelite #nodaysoff

What is the future of belt exams during COVID-19?  Will belt promotions continue?  In this episode, Coach V and Coach David discuss building skills and the future of belt testing in the Kaizen system.  A must listen for any Kaizen student or parent.  Also, if you are a martial artist friend from outside of our school, please reach out to us on social media as we would love to hear from you and connect. #podcast#podcasts #podcastshow #PodcastRecommendations #PodcastRecs#podcastlife #podcasting #podcastshow #podcastersofinstagram #podcaster

T-Shirt Mania is here!  Our Special Edition No Days Off T-Shirt is now available for order at kaizenkarateusa.com.  Please note, we have a limited quantity so please order now if you are interested.  Check out this podcast for more details on the shirt, the meaning behind the shirt, and details on how to get your shirt.   #zoomkaratenow #kaizenkarate #kaizen2020 #kaizenelite #nodaysoff

A great discussion on the original Karate Kid moving from 1984 and how things have evolved to the current day Cobra Kai series on Netflix.  This is a must listen for any martial artist who loves the Karate Kid!  A huge influencer for so many martial artists over the years.  #kaizenkarate #zoomkaratenow #kaizen2020 #karatekid #cobrakai

It is a season of new beginnings!  Fall 2020 is not only Back to School time for kids but it is also a time of shifting gears in our karate school.  We are also excited to welcome our newest member to the Kaizen family!  Remember, it is never too late and you are never too old to start again, try something new, or to improve. #backtoschool #zoomkaratenow #kaizenkarate #kaizen2020 #kaizenelite 

Do not hold on to your January 2020 goals in September of 2020.  Be kind to yourself.  Re-evaluate and set some new goals that better fit the time we are in.  We were all caught off guard by the impact that COVID-19 has had on our lives.  As we enter the Fall 2020 season, take another look at what you are trying to accomplish as we still have 4 months left in the year.  Try to make the most of it.  #zoomkaratenow #kaizenkarate #kaizen2020

In this episode we talk about training virtually during the COVID-19 pandemic.  Even though we are not able to do partner drills at this time, there are still ways to move yourself forward with your martial arts training! #zoomkaratenow #kaizenkarate #continuousimprovement