Kaizen Project - my journey

Are you taking for granted everything your partner is doing for you? I know I sometimes do. So hereby my apologies to my lovely wife & a lot of respect for every housewive, spouse, partner who takes care of a lot of the daily activities

Culture & identity

This post is dedicated to all parents, but also to those who aren’t. Thank you Chong & Pink for letting me touch & feel your energy through your kids 🙏. It means so much for me. This post is inspired by your love for your kids ♥️

My experience with the vaccination

How are you going through this pandemic? Sharing today some of my feelings and insights in this pandemic times. Pinky this one is dedicated to you 😊🙏

Do you let your emotions flow now and then? Freedom of flow is to let things happen how they should. Holding onto emotions not expressing them can create A LOT OF TENSION leading to bodily pains. Listen to the signals your body is giving. Sometimes they’re just telling you “to let go”.

Birthdays & social struggle. Do you also have the feeling you are pushing people away?

You are a gift 🎁 always!!!

Enter an environment that allows you to grow into the state that you want.

Today a long session, talking about my 2nd big injury. And my fear from aerial movements. This one is also special for me because the milestone of overcoming this fear just happened yesterday 🤪