OFF THE Strength is back bringing you another week of balance from the best damn duo in wellness!

Catch up with Tony and Kyle on this week's variety show as they find they find the health and motivation in their navigations through NYC discussing  farm to table flexing with family, a visit to Lafleur Cafe and other local cannabis shops, Hasan Insane getting things shaking at SNS bar, the importance of your class soundtrack, Make America Hoochie Again,
questionable creator players in the game, bring back the OG's,   

The Brooklyn party you definitely needed to be at,  PSA fellas; stop being creeps, bringing families together in the neighborhood, walking towards happiness,  Kyle taking the show on the road, Alternative fitness getting dismissed,  influencing vs impacting, Balancing Your  Karmic Energy,

Caring for strangers in this week's Random Acts of Kindness, why common sense isn't that common, accelerating your development in your daily interactions, setting boundaries as an act of self-care, and so much more!   

For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe!
Show - @offthestrength_
Tony - @atrainercalledtony
Kyle - @krjones_ and his new line undnyc

Peace and much love to y'all out there until next time, we'll see you soon!

For more with OFF THE STRENGTH, please leave us a review, like, listen and subscribe!

Show - @offthestrength_
Tony - @atrainercalledtony
Kyle - @krjones_ and his organic thug line at undnyc

Peace and much love to y'all out there until next time, we'll see you soon!