Kat John is REAL, RAW, RELATABLE

Ugh, my ego has been such a drainer lately, focusing on attacking my physical appearance. When I have space for myself and I'm not working on the business, my ego starts picking on my body and how shit it is. I then go about comparing the me now, to me 10 years ago, then move onto comparing myself to others. It's been real shit and I had to pull myself up to quit making myself suffer. 

One of THE most important steps to manifesting your dreams is to manage, master and navigate your own ego. Why? It's always going to try and fk with you to resist you from leaving your old programmed identity. Today I'm sharing with you one of my ego clearing tools that helps you become aware of how your ego is always seeing reality through the lens of your limiting beliefs, and how to shift your focus to what truly matters. 

Intuition on demand is a thing! It's easy to think you have to be in the "right mindset" or "mood" to be intuitive, however that's conditional thinking and often born out of the ego. Intuition when you want it and need it can be available to you, not just randomly or when you least expect it.

Since COVID-19 some of my coaching clients have fallen off the bandwagon of making daily choices, tuning into their higher wisdom and taking action to retrain their subconscious mind. Life turned upside down and with new ways of living, being and working came about and with that, they stopped the things that served them. It's normal and natural to take a minute to regroup and settle into new realities, but to ride that excuse for weeks and months is simply the ego taking over and creates lame excuses. 

There can be delusion thinking when it comes to living your life purpose. Many of my clients who are starting out in their life purpose believe they should be rocking up to everything they do with a pump full of passion and excitement and feel bad when they don't. I 100% get this as I did this in the beginning. I would say to myself, "if I'm not excited about it then maybe this isn't meant for me!" Countless times I have almost thrown in the towel because of this limiting belief but learning how to navigate and master the ego brought me back to my senses. 

Isolation will highlight the cracks in relationships possibly more than every, now that everyone in your household is home (if you live with others). When COVID-19 set in, Steve and I needed a hardcore check-in to remind ourselves of the end result of our relationship and what we were willing to commit to, to not drive one another mad! Stress, plugging into the TV and sniping at one another wasn't going to cut it so here's what we did (and still do) to keep us connected to what matters.

Think about the times when you've had a Universal smackdown in areas of your health, finances, relationships or job. Remember how, "ewe" and, "yuck", it felt to go through a period that required old and outdated ways to be faced, torn down and needing to start a-fresh? It felt better when you reset, rebuilt and recreated your life with more self awareness and a solid foundation, yes? Well I believe this is what we are experiencing globally right now.

The shit hitting the fan right now is Coronavirus and how our daily lives are impacted. I truly believe there are some kick ass lessons for us to learn throughout this, but I'll save that for another episode. Today Steve is talking about what to do with your business during times like these and three "check-in steps" to assess your next best move. 

Right now our freedom to go out without second thought, shop with an abundance of food on our shelves, see our friends and fam, go to concerts, shows, travel, run businesses, etc is being disrupted. And I’m hearing noise that we’re fkd off about that! 

Just remember that each of us have a part to play in slowing down this virus so it doesn’t overrun our healthcare system and medical professionals. Humans feel threatened when something is being taken away from us and right now it’s our freedom to do as we please and live our lives as normal. —But right now we could do with a tad more gratitude and reflect on all the times we had full shelves of food, to have the choice to do as we please, that business ran seamlessly to keep us fed, clothed and entertained. 

We need to do our part to slow this fkr down whilst keeping the spirit of humanity alive by keeping our heads in check and focused on what matters, eg, keeping yourself and others safe through hygiene measures and distancing when required to help out our medical systems. 

This shall pass but we all have our outer and inner work to do during this time.

Great article: https://medium.com/@tomaspueyo/coronavirus-act-today-or-people-will-die-f4d3d9cd99ca

We're three months into the year legends, let's check back in with the intentions you set at the beginning of the year! A self coaching legend will assess where they are now, where they want to be to create a gap analysis and go inside for guidance to bridge the gap. So, let this episode be the check-in you need so you don't end this year busting for it to be over!