Own Your Health

Katie Answers Your Questions: Perfect Skin & Perfect Stools


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Katie explores the power of fascia rebalancing to alleviate chronic pain, revealing how a body sculptor tool can help you achieve a pain-free life. Katie also addresses common concerns like cold hands and feet, cracked heels, and the differences between jade and metal Gua Sha tools.

Check out Hayo'u, Katie's Luxury Skincare & Anti-Aging website: https://hayoumethod.com/

Sign up to Katie's newsletter: https://www.katiebrindle.com

Watch all of Katie's episodes on YouTube

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'Own Your Health' is a Viral Tribe Production

Disclaimer: Yang sheng techniques are designed to support your overall wellbeing and should not be used as a substitute for any medical treatment you may be undergoing. You should not use the information in this podcast for diagnosing or treating a health problem or disease.

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Own Your HealthBy Katie Brindle

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