Only 15 dances into the new Strictly season and it is ALL KICKING OFF. Your host Ellie is joined by AJ, Milly, Elliot and Meg to review as much of it as we can in an hour.

The big questions:

- How are we securing our dance floor spectacle wearers?

- Hairspray & fire safety: a discourse

- Do not panic buy sequins, there is no sequin shortage

- Peaty teaches us The Three P’s of Glutes

- What do we do when AJ wins three Frocks of the Week in a row?

If you’d like to enter our Every Strictly Result Ever tea towel competition, send us a dancing lady emoji and listen next week to see if you won.

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Website: www.keepdancingpodcast.com