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Keena’s Korner
Keena’s Korner episodes
- Social Media: Monitor the Toxicity On Your Screen***FANS CHOICE***This episode was chosen by a fan. Let's talk about it!On this episode we'll discuss how social media can be negative to our mental health. Social media can lead to insecurities, comparison, jealousy, and problems within our relationships. Tune in and we'll get into it!29 min
- Women Who Work in Predominantly Male Careers***FANS CHOICE***This episode was chosen by a fan. Let's talk about it!On this episode we'll discuss how to navigate through working in fields that are dominated by men. For this specific topic, I have firsthand experience, so tune in and we'll get into it!23 min
- Black Women Are Strong… By DefaultYes, we're strong, but we are TIRED. Is being told you're strong, as a black woman, a compliment? Tune in to this episode for another great topic!22 min
- Self-affirmations Are Important. Be Kinder to Yourself!Join me on this episode as we discuss how important it is to be kind to ourselves. Bring a pen a paper and let's learn, and get in the habit, of speaking kindly to self.22 min
- Should Family Be Involved in Your Relationship?***FANS CHOICE*** You requested it, so here we are! For this particular episode, I was asked to speak on this subject.So, should family be involved in your relationship/marital business? Tune in to this episode to hear my thoughts!25 min
- Cosmetic Surgeries. Yay or Nay?From facelifts, rhinoplasty, BBLs, breast augmentations, etc., plastic surgery has drastically increased since the 2000s. In the end, we all want to feel beautiful and like the best version of ourself. However; let's make sure we're doing it for the right reason(s). Join me on this episode and we'll discuss it!20 min
- Friends. How Many of Us Have Them?Truly, how many friends do you have? How many can you actually depend on? Let's discuss how "friends" can be detrimental or beneficial to your growth. Tune in!25 min
- Men Don’t Cry. Or Do They?Often we hear that men aren't supposed to cry, but how true is that statement? Let's discuss why many men never show vulnerability. We'll also discuss how we, as women, can work on being a safe place for our men. Tune in and we’ll get into it!24 min
- Season 1 Recap! 🥳We’ve made it to episode 10 - closing out season one! On this episode I’ll give a recap of previous episodes this season. See you next week, same time and place, for season two! ❤️24 min
- Leaving Isn’t Easy, But Sometimes it’s Necessary***FANS CHOICE***This topic was chosen by a fan. Let's talk about it!Yes, sometimes leaving is hard, but it may be necessary! Only you know when you've had enough. I'm here to help push you out of negativity and toxicity! Let's discuss it!22 min
About Keena’s Korner
From the publisher's feed
🎙️ Official site | Bookings | More from Keena Matthews:
👉🏾 https://www.keenamatthews.com
Welcome to Keena's Korner - the healing space where facts, opinions, truths, vulnerabilities, and need-to-knows all come together. I'm your host, Keena Matthews, and every week we dive deep into the conversations that matter - the ones that heal, uplift, and call things out with love.
Whether it's self-worth, relationships, boundaries, motherhood, or real-life lessons, - I speak on it all, straight from the heart. No bs. No sugarcoating. Just facts, fire, experience, and freedom.
Because around here, we don't shrink to make others comfortable. We rise.
Thank you for being in my Korner.
🏆 Top 100 Self-Improvement Podcast on Goodpods