There is no affirmation today-- just breathe and move.  Remember you can always come home to your body and your breath. 

Don't miss out on the FB group.  You'll need to know that I do something every day. 

Have an idea? Email me at [email protected]  or find me on Instagram here or there.

Want play & family connection ideas over email? 

Inspired by Episode: https://everydaymotherhood.libsyn.com/giving-as-a-family-episode-49

Kitchen Table Project July 2020:

Make Birthday Cards for people you know and don't know.

https://www.antiracismdaily.com/

Giving: Make birthday cards for senior centers, veterans, children's hospitals.

Activism: Make birthday cards and mail them to city officials to show them that Black Lives Matter. https://www.harpersbazaar.com/culture/politics/a32772124/breonna-taylor-birthday-cards-how-to-help/

Have an idea? Email me at [email protected]  or find me on Instagram here or there.

Want more?  Check out the website! www.keepcalmmotheron.com

Want play ideas over email? www.subscribepage.com/play4lifemoms

Summer Audiobooks for Mom

Fiction Edition:

Disclaimer --Christy only likes light fluffy books that won't haunt her dreams or cause her to panic when she's home alone due to her husband's military deployments. :)

1. Books by Sophia Kinsella
2. Books by Katherine Center
3. Books by Graeme Simsion
4. Books by Liane Moriarity (What Alice Forgot)
5. Classic Books with Hollywood Star Narrators
6. Books by Laura Weisberger

Links to all the books can be found at www.keepcalmmotheron.com

Want to know my favorite Parenting Books? Check Out Episode 8.

Don't forget to sign up for the next 84 hug challenge in July!

https://www.subscribepage.com/84hugs

Self-care: Wear a face mask. Make a homemade concoction and buy one from the store. I find it impossible to be busy when I'm wearing one.

Play: Get out balloons and make an obstacle course.

Have an idea? Email me at [email protected] or find me on Instagram here or there.

Summer Audiobooks for Mom

Fiction Edition:

Disclaimer --Christy only likes light fluffy books that won't haunt her dreams or cause her to panic when she's home alone due to her husband's military deployments. :)

1. Books by Sophia Kinsella
2. Books by Katherine Center
3. Books by Graeme Simsion 
4. Books by Liane Moriarity (What Alice Forgot)
5. Classic Books with Hollywood Star Narrators
6. Books by Laura Weisberger

Links to all the books can be found at www.keepcalmmotheron.com

Want to know my favorite Parenting Books? Check Out Episode 8.

Don't forget to sign up for the next 84 hug challenge in July!

https://www.subscribepage.com/84hugs

Self-care:  Wear a face mask.  Make a homemade concoction and buy one from the store.  I find it impossible to be busy when I'm wearing one.  

Play: Get out balloons and make an obstacle course. 

Have an idea? Email me at [email protected]  or find me on Instagram here or there.

Affirmation: I can be curious when I meet frustration.

Don't miss out on the FB group. You'll need to know that I do something every day.

Have an idea? Email me at [email protected] or find me on Instagram here or there.

Want play & family connection ideas over email?

Affirmation: I can be curious when I meet frustration.  

Don't miss out on the FB group.  You'll need to know that I do something every day. 

Have an idea? Email me at [email protected]  or find me on Instagram here or there.

Want play & family connection ideas over email? 

Summer Audiobooks for Mom

Non-Fiction Edition

1. Fierce Free & Full of Fire by Jen Hatmaker
2. Mindset by Carol Dweck
3. Braving the Wilderness by Brene Brown (Any book by Brene read by Brene)
4. 5-Second Rule by Mel Robbins
5. Cultivate by Lara Casey
6. 1,000 Gifts by Ann Voskamp

Links to all the books can be found at www.keepcalmmotheron.com

Want to know my favorite Parenting Books? Check Out Episode 8.

Don't forget to sign up for the next 84 hug challenge in July!

https://www.subscribepage.com/84hugs

Self-care: Read a book in front of your kids. Let them wait on you--read one whole chapter. At least one chapter.

Play: Watch Mark Rober as a family. Can you do what he does?https://youtu.be/hFZFjoX2cGg

https://youtu.be/a_TSR_v07m0

Have an idea? Email me at [email protected] or find me on Instagram here or there.

Summer Audiobooks for Mom

Non-Fiction Edition

1. Fierce Free & Full of Fire by Jen Hatmaker
2. Mindset by Carol Dweck
3. Braving the Wilderness by Brene Brown (Any book by Brene read by Brene)
4. 5-Second Rule by Mel Robbins
5. Cultivate by Lara Casey
6. 1,000 Gifts by Ann Voskamp

Links to all the books can be found at www.keepcalmmotheron.com

Want to know my favorite Parenting Books? Check Out Episode 8.

Don't forget to sign up for the next 84 hug challenge in July!

https://www.subscribepage.com/84hugs

Self-care:  Read a book in front of your kids.  Let them wait on you--read one whole chapter.  At least one chapter.  

Play:  Watch Mark Rober as a family.  Can you do what he does?https://youtu.be/hFZFjoX2cGg 

https://youtu.be/a_TSR_v07m0

Have an idea? Email me at [email protected]  or find me on Instagram here or there.

Affirmation: From my struggle, I will gain great strength.

Don't miss out on the FB group. You'll need to know that I do something every day.

Have an idea? Email me at [email protected] or find me on Instagram here or there.

Want play & family connection ideas over email?

Affirmation: From my struggle, I will gain great strength. 

Don't miss out on the FB group.  You'll need to know that I do something every day. 

Have an idea? Email me at [email protected]  or find me on Instagram here or there.

Want play & family connection ideas over email?