Keep Goin' Us

Keep Goin' Us

By Kira Langley, Jonathan PickensComedySociety & CultureLeisureRelationships
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Keep Goin' Us episodes

  • All In
    This Episode Kay and Jay go all In for you and commit to the podcast. They discuss social media. Movies coming out soon. The way the cycle of toxicity should end. How things effect the pod but they still keep pushing. They always want to bring you a motivational audio adventure for your week. Tap In to join them
    1 hr 11 min
  • No Cap

    Intro-
    Motivational segment-
    Affirmation-
    Self care Calendar-
    Question of the week -
    Going out-
    Closure-

    1 hr 1 min
  • Seeing Potential
    Kay and Jay bring another motivational Podcast for your weekly pick me up. They speak on relationship stigmas trending on social media currently. Affirmation of the week is discussed in addition to the new added self care weekly challenge #KGUF. The socials are added reaching out to the viewers and asking for interaction and feedback. They share a lot of laugh and positive conversation. Click the link to join them.
    1 hr 12 min
  • It's Personal

    1:50- David Cruz
    4:33-Affirmation segment
    8:24 - Question of the week
    16:00 -Staying on your path
    28:00- Quiet Quitting
    44:00- Competitive relationship
    1:15:00- Personal Convo
    1:28:00 - Closure

    1 hr 25 min
  • Tables Turnin'

    5:00 - Affirmation
    10:00 Serena Williams retirement
    25:00 Jay's hygiene tips
    30:00 Society Standards
    50:00 Closure

    1 hr
  • Still working, Still Thankful

    00:15 -Start

    01:10 - Appreciation 

    05:35 - Obama's Playlist

    07:30 - Beyonce Album

    09:10 School Caps

    11:35 - Self Care

    18:45- Blueface challenging times

    21:00 - Keep goin'us question of the week

    26:00 - Feedback

    35:00 - Closing Words

    37 min

About Keep Goin' Us

From the publisher's feed

Motivational Podcast every Sunday 6pm cst/ 7 pm est. we look forward to giving you guys a positive way to start your week. Follow us on Instagram @Keepgoinus @KiraKindah @Keepgoin_J