Keep Going • A Creative Soul's Journey

By Alex

We’re all on our own unique soul journey, and sometimes it’s nice to have company. I am committed to authentically walking through all the ups, downs, and utter confusion that comes with learning to l... more

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FAQs about Keep Going • A Creative Soul's Journey:

How many episodes does Keep Going • A Creative Soul's Journey have?

The podcast currently has 207 episodes available.

Keep Going • A Creative Soul's Journey episodes:

September 19, 2021 26 - You Can Take It Easy and Still Be Moving Forward
My brain has been a little fried today, I think I've been trying to be "turned on" and "tuned in" too continuously of late. I'm constantly trying to move forward, but in intangible realms that don't have finish lines... So I often lose track of just how much energy all that takes, and don't notice I need to take it easy until my brain lets me know by kindly shutting off. Sometimes taking it easy for a time is the best thing we can do to keep going.
Connect on IG! @KeepGoing.Create
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14min
September 17, 2021 25 - Shedding Our Lizard Skins
I've been feeling a little cramped in a lot of spaces lately. Or rather, as I've been prioritizing listening to my Self and my intuition, I've noticed feelings of resistance, guilt, fear, frustration, and excited anxiousness in certain spaces. Letting go of old versions of our Self can be quite uncomfortable, especially when we feel like we're being pushed back into holding those old pieces of us we JUST put down.
Connect on IG! @KeepGoing.Create
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14min
September 17, 2021 24 - Time: Why are We So Fixated on It?
I've been feeling bad about the ways I've been using my time lately, even though I've felt very proud of myself and my accomplishments. What is that? What is this attachment to the time of day that I accomplish something?
Connect on IG! @KeepGoing.Create
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19min
September 16, 2021 23 - Small Efforts, Big Leaps: What's Holding You Back?
On a whim, I attended a fabulously inspiring webinar by (IG) @danielleleslie this morning. I was not in that moment ready to take action with her offerings (though I did bookmark them), but she did inspire me to look at how I was approaching things, specifically Instagram, a little differently. I found some blocks I had assumed were gatekeepers to my path and realized- THERE'S A WHOLE 'NOTHER PATH. I hadn't seen it because I was so fixated on the barriers to what I thought was my only path! Classic. So here's my hours-old baby IG account, complete with 1 post and 0 followers: @KeepGoing.Create and may this serve as my commitment to the unknown and to Keep Going through every intrigue of my soul's journey.
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19min
September 15, 2021 22 - Economics, Politics, and Energy
I feel like I haven't heard too much on the connections between these topics, at least not from what I feel is a balanced standpoint. There are parts of me that feel very intrigued and curious about economic and political (specifically, policy) matters, but on the whole I find them to be incredibly draining. I talk about my experiences around these topics and how I've come to manage my energy in these arenas.
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24min
September 14, 2021 21 - Repetition and Levels of Understanding
I've recently gained a deep appreciation for repetition of information because of how we learn, process, receive, and rewrite information. I used to come from a place of "I knew that already," but I've come to see that this mindset can block opportunities to expand my understanding of an idea.
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18min
September 12, 2021 20 - Awareness, Mindfulness, Meditation, Practice
There is definitely a connection between practicing meditation and fostering mindfulness or presence in everyday life. It may be slow going and challenging to get into, but there's more than one way to practice it.
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17min
September 12, 2021 19 - Underneath It All, A Reflection on Self Worth
This may have gotten away from me a little bit, but it's speaking my truth and I'm standing by that. The deeper I dig into my creative and monetary/abundance blocks, the clearer it is that it's all tied to Self Worth. And Self Worth is so deeply affected and manipulated by our conditioning and programming from simply growing up within the system we call reality.
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17min
September 11, 2021 18 - Celestial Neighbors
I've been called upon to talk about a few of our celestial neighbors who have been out and about of late (even city-dwellers can see these fellas!). Some fun facts about the Moon and who those two bright points we've been seeing around dusk are (spoiler: it's Venus and Jupiter)!
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16min
September 10, 2021 17 - Sometimes Showing Up is the Best We Can Do
The world we live in is obsessed with productivity, perhaps procrastination is a small protest against a social-norm that's depleting our life-force. But why are we also sometimes drawn to structure? As they say, moderation is key... Keep going, we'll figure it out... We'll find and keep finding our balance.
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14min

FAQs about Keep Going • A Creative Soul's Journey:

How many episodes does Keep Going • A Creative Soul's Journey have?

The podcast currently has 207 episodes available.