Keep Going • A Creative Soul's Journey

Keep Going • A Creative Soul's Journey

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Keep Going • A Creative Soul's Journey episodes

  • 45 - Making Space For Limitless Creation

    I believe that every single one of us has creative energy running through us. I also believe it is possible for us to fan that fire and find or create spaces that help us to do so when our spark feels weak. I don't believe that spark ever goes out. It's never too late.

    Connect on IG! @KeepGoing.Create

    21 min
  • 44 - Fitting In, Deciding Not to Fit In, and Authenticity

    I've started rereading Brené Brown's book, Braving the Wilderness and it's got me thinking about how we were taught to try prioritize fitting in as kids. Some of us decided to reject that idea, perhaps after some difficult experiences around trying to (I was one of them)... And Brené's got me thinking about the way those decisions have affected my authenticity.

    Connect on IG! @KeepGoing.Create

    19 min
  • 43 - Changing Behaviours, Rewriting Old Beliefs, and Grocery Store Anxiety

    I went to the grocery store today in a practice of valuing my body and making healthier decisions about what I consume. Over half an hour and quite a few grounding and re-grounding opportunities later, I'm driving back to the house and reflecting on the experience. I take another look at some of my old beliefs around food, money, my body, and my self worth.

    Connect on IG! @KeepGoing.Create

    27 min
  • 42 - Lacking Clarity, Pressing On Anyway, and Rubber Bands

    I'm not going to promise you this will tell you what to do if you're having trouble finding clarity, because frankly, so am I and I'd love to give you some simple solution, but then I would love that myself. It seems a couple of my current priorities are at odds: finding clarity and expanding my perspectives. It seems another of life's ebb & flow type situations.

    Connect on IG! @KeepGoing.Create

    17 min
  • 41 - What's Left After Anger

    Had an unfortunate incident today, something that would have once made me mad, but I reacted a little differently this time around, and I've been sitting with that.

    Connect on IG! @KeepGoing.Create

    17 min
  • 40 - The Relationship Between Fear and Resistance

    I feel like I've been looking for fears to "conquer" for years. I have since changed my tune to be a lot more gentle with myself and the things I feel. 😁 Today, I talk about the interesting relationship between fear and resistance I've been pondering of late.

    Connect on IG! @KeepGoing.Create

    24 min
  • 39 - Let's Talk About Rocks

    I talk some about my history with crystals / rocks growing up and how I pick them out at shops and faires. I also talk a little about energies I try to stay mindful of and how I compensate for those.

    Connect on IG! @KeepGoing.Create

    19 min
  • 38 - Collect Perspectives

    Perspectives are so dang valuable, beyond connecting deeper with others, we can naturally invite our old programming and stories to surface. Perspectives can help us to see paths and options where we once thought there was stone. Collecting perspectives is expansive.

    Connect on IG! @KeepGoing.Create

    14 min
  • 37 - Fear, Excitement, and Things That Resonate

    They're our compass, map, and vehicle on this mystical journey whose destination is as of yet (and may always be) unknown. I decide to add a new challenge to my podcasting practice and talk about the importance of the big three.

    Connect on IG! @KeepGoing.Create

    19 min

About Keep Going • A Creative Soul's Journey

From the publisher's feed

We’re all on our own unique soul journey, and sometimes it’s nice to have company. I am committed to authentically walking through all the ups, downs, and utter confusion that comes with learning to live from and listen to my soul’s song.