Keep That Same Zenergy

By Nia Hendrix

What is Zenergy ? Zenergy is the vibe you surround yourself with. It is calm, comfortable, and real. On the Keep That Same Zenergy podcast hosted by Nia Hendrix she discusses daily life and personal s... more

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FAQs about Keep That Same Zenergy:

How many episodes does Keep That Same Zenergy have?

The podcast currently has 30 episodes available.

Keep That Same Zenergy episodes:

July 22, 2021 I Do, but I Don't
On this episode of KTSZ, Zen Mami is solo and letting a lot off her chest . As her wedding is exactly 38 days away , the pressure has piled on and left with her no choice but to take a tiny hiatus from the podcast. Enjoy this episode about Pros and cons of wedding planning , culture clashes and even some background between Nia and her future hubby.

Follow on IG- @keepthatsamezenergy
Merch- Zenergymerch.com

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Namaste !
...more
31min
June 24, 2021 I'm Coming Out
Happy Pride ! On this episode Zen Mami is joined by Chris from the BSin with Chris podcast . The two discuss the trials and tribulations of coming out of the closet, what is offensive and what is not, and how to remain Zen while discovering and accepting your sexuality.

Follow on IG @keepthatsamezenergy

Guest- @bswithchris

Merch- Zenergymerch.com

Namaste and Happy Pride Lovers !
...more
52min
May 27, 2021 Toxic Masculinity
Zen Mami is joined by her long time friend aka "twin brother" Stevie. This discussion is about Toxic Masculinity. This episode goes in many directions but has many gems in each conversation. We discuss how men can be the root of a lot of the problems women have to go through, the impact our fathers had on us, can a man be in touch with his feminine side without being gay, friendships and much more.

Interested in starting your own podcast? Click the link below https://ideatolaunchpodcast.teachable.com/?affcode=433071_jh0iyr6f

Follow on IG- @keepthtsamezenergy

Merch-Zenergymerch.com

Guest -@stevieygreen

Namaste !

...more
57min
May 20, 2021 Empaths Be Like
On this weeks episode Zen Mami discovers she may in fact be an EMPATH. The past couple of weeks have been interesting , but thank God she has her voice back ! Do you ever feel emotionally drained and overwhelmed and later realize its because of other people ? You might be an empath.

Want to start your own podcast ?

Click the link below to receive a podcasters crash course for FREE

https://ideatolaunchpodcast.teachable.com/?affcode=433071_jh0iyr6f

IG- @keepthatsamezenergy

Merch- Zenergymerch.com
...more
28min
May 06, 2021 Sexual Relations
This episode is Spicy ! Zen Mami is joined by two special guests , her cousin Nia and friend Terrell. The icebreaker of Would you Rather gets interesting as Zen Mami always has a trick up her sleeve. Zenergy News is all about Sexual Performance Anxiety. The main discussion is about communication during and after sex, dominance vs submissive sex , consent and sex drive.

IG- @keepthatsamezenergy

Merch- Zenergymerch.com
...more
50min
April 29, 2021 Heartbreak Hotel
"It cant rain forever." On this episode of Keep that Same Zenergy, Nia is solo. Discussing what we may all go through in life , heartbreak. These next couple of episodes are taking a left turn into relationships. Dating, Heartbreak and even Sex.

This episode is not depressing, it talks about how going through heartbreak actually builds character and you can be resilient in the end.

IG - @keepthatsamezenergy

Merch- ZenergyMerch.com

Send us an email at [email protected] and share your Zen Confessions !

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30min
April 22, 2021 Serial Dating
On episode 23, Zen Mami is joined by her bestie and known guest to the show Kimberly. This episode takes a little left turn as we choose to have some fun and talk light.

Dating is hard, everyone goes through ups and downs when trying to have fun, when trying to settle down, wasting time, heartbreaks etc. Kim and Nia discuss how to keep their Zenergy while dating. Face it human beings are hard, so of course you might have a hard time, but with a little self love and reflection ,you may find your way with a zen mindset.

IG- @keepthatsamezenergy

Guest-@_kimberlyale

Merch - Zenergymerch.com
...more
46min
April 15, 2021 Body Positivity
Yerrrrrrrr , On episode 22 Zen Mami is joined by very special guest , Stephy Kiss from the "Do I Look Fat" podcast. On this episode Nia and Steph talk about body insecurities and share personal stories and struggles. It is an interesting discussion considering both girls are on opposite ends of the weight spectrum. Loving yourself is not always the easiest thing to do but day by day with positive affirmations and hard work you can get there.

IG- @keepthatsamezenergy

Guest- _stephykiss /doilookfatpod
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47min
April 01, 2021 Am I A Narcissist ?
On this solo episode with Zen Mami she gets into social media adn current events for the first time. Derrick Jaxn really struck a nerve and had her in her feels about people who don't take accountability for their actions and lack empathy. Tune in and Namaste !

IG-@keepthatsamezenergy

Merch- Zenergymerch.com
...more
27min
March 25, 2021 Communication is Key
The moment you have all been waiting for ! Zen Mami is joined on Episode 20 with her fiance Matthew. This episode discusses communication in relationships and the 5 love languages. Get to know Nia and Matt a little more. Let us know if you think Nia was laughing more than usual in this episode !

Follow us on Instagram @keepthatsamezenergy

To purchase merchandise please visit Zenergymerch.com

Email us your Zen Confessions - [email protected]
...more
47min

FAQs about Keep That Same Zenergy:

How many episodes does Keep That Same Zenergy have?

The podcast currently has 30 episodes available.