Throughout this series Elspeth and Steph will be coming to you with a topic each week to discuss as they weave their erratic thinking around it.

This week is an interval minisode check in, and a surprise rap from Steph.

Sending all our love your way, and although you may feel lonely right now, please remember we can be lonely together.

KYC 

Throughout this series Elspeth and Steph will be coming to you with a topic each week to discuss as they weave their erratic thinking around it.

This week we keep you company whilst discussing childhood nostalgia; everything from Furbys, Smash Hits and Girl Talk to cringeworthy school anecdotes and The Millenium Bug.

Sending all our love your way, and although you may feel lonely right now, please remember we can be lonely together.

KYC x

Throughout this series Elspeth and Steph will be coming to you with a topic each week to discuss as they weave their erratic thinking around it.

This week is an interval minisode chonky check in!

Sending all our love your way, and although you may feel lonely right now, please remember we can be lonely together.

KYC x

Throughout this series Elspeth and Steph will be coming to you with a topic each week to discuss as they weave their erratic thinking around it.

This week we keep you company whilst discussing mindset and motivation, answering your questions and sharing our best tips to feel healthier in both brain and body, as well as how to gee yourself up to do life in general!

Sending all our love your way, and although you may feel lonely right now, please remember we can be lonely together.

KYC x

Throughout this series Elspeth and Steph will be coming to you with a topic each week to discuss as they weave their erratic thinking around it.

This week we keep you company with an interval of chaos and a minisode check in because well, we all need to rest a little and just check in sometimes!

Sending all our love your way, and although you may feel lonely right now, please remember we can be lonely together.

KYC x

Throughout this series Elspeth and Steph will be coming to you with a topic each week to discuss as they weave their erratic thinking around it.

This week we keep you company whilst sharing some of ours and your favourite life hacks and facts!

Sending all our love your way, and although you may feel lonely right now, please remember we can be lonely together.

KYC x

Throughout this series Elspeth and Steph will be coming to you with a topic each week to discuss as they weave their erratic thinking around it.

This week we keep you company whilst picking apart the subject of TURNING THIRTY! Elspeth is currently 31 and Steph is about to enter the last year of her 20's so what better time to discuss the feelings just before and just after that pinnacle milestone of our lives, as well as some amazing accounts from the listeners of how they feel/felt about turning 30!

Sending all our love your way, and although you may feel lonely right now, please remember we can be lonely together.

KYC x

TW: Discussions of grief and loss

Throughout this series Elspeth and Steph will be coming to you with a topic each week to discuss as they weave their erratic thinking around it.

This week is a curveball in the sense that it's not directly mental health focused but in the true fashion of our inevitable digression, of course it goes that way!

GHOST STORIES is on the agenda, from everything scary to spiritual, emotional to existential, thank you to everyone who shared their stories, for those who continue to listen, and those who laugh and cry along with us.

Sending all our love your way, and although you may feel lonely right now, please remember we can be lonely together.

KYC x

Throughout this series Elspeth and Steph will be coming to you with a topic each week to discuss as they weave their erratic thinking around it.

This week focuses on Coping Mechanisms! So we've discussed some of the aspects around loneliness, now to apply specific new thought patterns to our sadness, anxiety, depression, grief, you name it. 

Over the course of this series we will be adding more coping mechanisms in overall as we learn, but we wanted to make sure there was a core episode of these early on for anyone who may need them right now, or to refer back to in the future!

Sending all our love your way, and although you may feel lonely right now, please remember we can be lonely together.

KYC x

Throughout this series Elspeth and Steph will be coming to you with a topic each week to discuss as they weave their erratic thinking around it.

As the whole concept of the podcast is to help combat some of the loneliness we are facing at this time, what better subject to start on: Lockdown Loneliness!

Sending all our love your way, and although you may feel lonely right now, please remember we can be lonely together.

KYC x