People are happiest and most successful when inspired by intrinsic motivations. Finding the pleasure in a project makes you more open and creative, too. Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

People are happiest and most successful when inspired by intrinsic motivations. Finding the pleasure in a project makes you more open and creative, too. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

People are happiest and most successful when inspired by intrinsic motivations. Finding the pleasure in a project makes you more open and creative, too. Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com" rel="noopener noreferrer">https://www.iheartpodcastnetwork.com</a>See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

Keep Yourself Going

Relying on both amusing personal experiences and extensive research, host Janice Kaplan explores how gratitude can transform every aspect of life including marriage and friendship, money and ambition, and health and well-being. She learns how appreciating your spouse changes the neurons of your brain and why saying thanks can be a secret for success. Join Janice on the Gratitude Diaries every weekday for practical, down-to-earth tips on how to add gratitude to your everyday life.

Share Keep Yourself Going

Sign up to save your podcasts

Keep Yourself Going

Keep Yourself Going

More shows like The Gratitude Diaries

Happier with Gretchen Rubin

Bobbycast

Crime Junkie

The Science of Happiness

We Knows Parenting

The Fred Show Feels Good News

Project Listen

The Happiness Lab with Dr. Laurie Santos

Point of Origin

Special Teams

We're Having a Moment

Drafted

Abortion: The Body Politic with Katie Couric

Jill Scott Presents: J.ill the Podcast

Prompt Us

Money Moves Powered By Greenwood

Maxine Miles: Volume I

Burke In The Game

Angie Martinez IRL

The Mel Robbins Podcast

On-Call with Kay-B

Stealing Superman

IDEA GENERATION's All Angles

King Slime: The Prosecution of Young Thug and YSL

Playing Dirty: Sports Scandals