Keeping Ashland Healthy

Keeping Ashland Healthy

By WMAN AM & FM (WMAN-AM)Health & FitnessMental Health
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Keeping Ashland Healthy episodes

  • Episode 145 – The School-Community Liaison Program 2026/27 Edition
    (Record Date: September 11, 2026)It’s back-to-school time in Ashland County—and a successful school year is about more than books, homework, and grades. On the next Keeping Ashland Healthy, we’re talking with members of our School-Community Liaison team about helping students feel connected, supported, and ready to learn. We’ll discuss back-to-school challenges, mental wellness, healthy routines, attendance, and how liaisons connect students and families with community resources. Join us for practical ideas to help make this a healthy and successful school year. Get in touch with your Liaison by calling Appleseed at: 419-281-3716. You can contact the Board at 419.281.3139.
    39 min
  • Episode 142 – The Salvation Army Kroc Center
    (Record Date: August 28, 2026)What’s happening this fall at the Ashland Kroc Center? There really is something for everyone. Join me as I talk with Dr. Dan Lawson about the Kroc Center’s Fall Program Guide—from Drone Soccer, youth theatre and family activities to fitness, aquatics, social services and some great holiday events. We’ll also explore how opportunities to move, learn, create, connect and belong can strengthen our mental health and build a healthier community. Discover what’s waiting for you this fall at the Kroc Center. You can contact Dan at 419-281-8001 or the Board at 419.281.3139.
    36 min
  • Episode 141 – The Ashland Symphony Orchestra
    (Record Date: August 27, 2026)What does music have to do with mental health? More than you might think. On the next Keeping Ashland Healthy, we talk with Martha Buckner, Executive Director of the Ashland Symphony Orchestra, about the power of music to lift our mood, strengthen connections, and bring a community together. We’ll also hear about the Symphony’s ticket voucher initiative, helping make live music accessible to people who might not otherwise have the opportunity to attend. Music, connection, belonging — and a healthier community. You can contact Martha at 419-289-5115 or the Board at 419.281.3139.
    26 min
  • Episode 139 – Partnering for Change | Laura Kruger
    (Record Date: February 26, 2026)
    On the next episode of Keeping Ashland Healthy, I sit down with Dr. Laura Kruger from Ashland University — wellness advocate, award-winning professor, and champion for building stronger, healthier communities. We’ll talk about reducing stress, creating positive workplace cultures, supporting student-athletes, and why we reach our goals faster when we partner with others. It’s practical. It’s motivating. And it’s for anyone who wants to live and lead well. Questions? Contact Dr. Kruger at [email protected] or visit their website or here. You can contact the Board at 419.281.3139.
    23 min
  • Episode 138 – ACCADA’s Preventionists Review the 25/26 School Year
    (Record Date: August 12, 2026)What does prevention really look like in Ashland County?On this episode of Keeping Ashland Healthy, David and the ACCADA Preventionists take a closer look at the prevention work happening in our local schools and community — helping young people build healthy relationships, make positive choices, and develop skills that can last a lifetime. We’ll talk about what we learned from the past school year, what’s working, and what’s ahead.  You can contact ACCADA at 419-289-7675 or the Board at 419.281.3139.
    40 min
  • Episode 137 – Ashland’s Recovery Rally on September 1st
    (Record Date: August 21, 2026)Recovery is about more than overcoming substance use—it’s about hope, connection, purpose, and building a community where recovery can thrive, and people feel supported. On the next Keeping Ashland Healthy, Jenn and David talk with Jeremy Smith from Appleseed Community Mental Health about the September 1st Hope in Motion Recovery Rally—what you can expect, why events like this matter, and how all of us can help create a recovery-friendly Ashland County. The Recovery Rally occurs on September 1st from 4 to 7:30 pm at Brookside West – Back Pavilion. Contact Jeremy at [email protected] or contact the Board at 419.281.3139.
    36 min
  • Episode 136 – The Ashland Public Library – A Vital Resource in Ashland County
    (Record Date: August 11, 2026)Did you know your local library can be good for your mental health? On this episode of Keeping Ashland Healthy, we’re joined by Lindsay Brandon-Smith and Holly Lilly from the Ashland Public Library to talk about the many ways libraries support mental health and well-being. From reading and learning to social connection, creative activities, and simply having a welcoming place to belong, the library offers more than books. Join us as we explore how our local library is helping build a healthier, more connected Ashland community. Contact the library at Ashland.lib.oh.us or by calling 419-289-8188. You can contact the Board at 419.281.3139.
    18 min
  • Episode 135 – Ashland County Park District – The Mental Health Benefits of Nature, Fresh Air & Walking
    (Record Date: August 5, 2026)What if one of the best things you can do for your mental health is as simple as stepping outside? Join us on the next Keeping Ashland Healthy as we talk with Dan Mager, Director of the Ashland County Park District (ACPD), about how fresh air, walking, and time in nature can improve your well-being. We'll also highlight fun August ACPD programs, introduce the Park District's new mascot, Scout, and learn about an exciting new box turtle sanctuary. It's a great conversation that just might inspire your next outdoor adventure. Listen to Keeping Ashland Healthy on the iHeart App or wherever you get your podcasts. Contact the Parks at 419.289.3524 or visit their website at www.ashlandcountyparks.com/. You can contact the Board at 419.281.3139.
    38 min
  • Episode 134 – The Friendship Factor – Why Connection Keeps us Healthy
    (Record Date: July 29, 2026)When was the last time you made a new friend? It turns out that friendship isn't just nice to have—it's one of the most powerful predictors of our mental and physical health. Join David and me on the next Keeping Ashland Healthy as we talk about why friendships matter, why they're harder to build as adults, and simple ways to create meaningful connections right here in Ashland County. You won't want to miss this conversation!. Listen to Keeping Ashland Healthy on the iHeart App or wherever you get your podcasts! Questions? You can contact the Board at 419.281.3139.
    44 min
  • Keeping Ashland Healthy - Episode 133 - Balance Part 2
    (Record Date: July 17, 2026)What does balance really mean when it comes to mental health and wellness? This week on Keeping Ashland Healthy, David Ross is joined by Jennifer English and Alyse Schroeder to explore how community partnerships, meaningful relationships, and everyday connections help people thrive. Discover why no single organization can do it all—and how, together, we can build a healthier Ashland County where everyone has the opportunity to flourish. Listen to Keeping Ashland Healthy on the iHeart App or wherever you get your podcasts! Questions? You can contact the Board at 419.281.3139.
    29 min

About Keeping Ashland Healthy

From the publisher's feed

The “Keeping Ashland Healthy Podcast” is devoted to mental health topics affecting the Ashland, Ohio community.  It’s an education tool covering a broad spectrum of issues related to the mental…