Muscle Meat was founded in March 2013. The Muscle Meat team includes Olivier Adjusters (2.18m) , Rein Adjusters (brothers) and Yvette Adjusters. 

Olivier and Reinhart love has been involved with bodybuilding and MMA. As a result they have become very aware of the importance of proper nutrition. Yvette comes from a butcher's family and has always worked in the hotel industry, where quality plays an important role.

• The life of an athlete to make it easier and more profitable.This is done by offering competitive prices kilo and products to a tasty meal is quickly assembled.
• offer fair and unique products: ingredients and nutritional values 100% correct.
• Clean products: avoiding unnecessary additives, so the percentage of meat in a processed product remains very high.
• to make people aware of what they buy and eat not only to look at the price but also the content (what% fat meat water etc).
• Our distinguished by delivering better quality than the supermarket and still be more beneficial.
• Strive for 100% customer satisfaction among others by holding fast personal contact with our customers and listening to their needs.
• Quality and service delivery at the lowest possible price of this moment, no so-called discounted products and so-called free delivery and free gifts with your order at the cost of the product price.

  His website is https://musclemeat.nl

Good news! His UK website will be releasing soon! We will update the podcast once his UK website is up and running!

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Stephanie Webster Urban Health 07500 356356

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MICHAEL MASCHA | Creator and publisher of FineWaters, a web site portal that is the definitive voice for water connoisseurs and their accompanying lifestyle. The web site and its associated online community is the leading destination for education and a resource for consumers in the multi-billion dollar bottled water industry. Dr. Mascha holds a PhD in Anthropology and Communication Science from the University of Vienna and lives in Los Angeles and Texas.

Their website is http://www.finewaters.com

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At L’Atelier, they believe in taking a new and more informed approach to anti-ageing treatments and services. It’s a holistic methodology that’s built on the importance of skin health and the fact that it can’t be separated from general wellbeing and fitness. Looking and feeling more youthful means investing in all of these areas so that you can live life to the full.

Our focus is on effectively integrating aesthetics and lifestyle. We combine the most advanced aesthetic techniques with expert advice on nutrition and fitness, as well as health screening to help you make the most informed choices. Ultimately, we’re committed to improving your health and skin from deep inside rather than simply making surface changes.

Their website is https://latelieraesthetics.co.uk

If you want to Get in Shape, Get Healthy and Get Happy, call us for a confidential consultation.

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Nick Potter is co-founded The London Spine Clinic, a private neurosurgical unit in Harley street where he worked with a multidisciplinary team, treating complex spinal and musculoskeletal problems. He has now moved on after 15 years to develop further his other orthopaedic interests. He now works at the Princess Grace Hospital Orthopaedic Centre in his new unit. He has also co-convened the weekly, spinal multi-disciplinary team meeting, regularly attended by 20 specialists.

He is fondly known as 'Nick-the-Neck' by his colleagues, as he specialises in cervical spine injuries as well as head, neck and facial pain syndromes. At his Fulham clinic (Basuto Medical Centre, 22 years) he worked closely with a team of GP's in primary care. He has a special interest in pregnancy related problems and adolescents.

He has appeared on television and written numerous articles.

He is currently writing a book on 'pain' for patients and pioneering the use of dynamic CT to study spinal movement in the upper cervical spine. He is a consultant to the European Scanning Centre in London. He has also been consultant to Brevan Howard Asset Management on human performance for 2 years.

He fundamentally believes in making treatment fun and as easy as possible, whenever possible, and cannot see what could possibly be more interesting than people.

He has been a keen sportsman himself (Rugby, Marathon, Triathlon) and still enjoys running and tennis. He has coached junior rugby at Henley Rugby Club for 7 years. He is married with two children to whom he is devoted. Possibly most important of all for patients, he has had a spinal injury himself.

Their website is https://www.backscience.co.uk/index.htm

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Stephanie Webster Urban Health 07500 356356

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The VIVAMAYR Principle for Health, Vitality and Wellbeing Lifelong health coaching VIVAMAYR philosophy VIVAMAYR – a brand that stands for Modern Mayr Medicine in a health resort offering the highest standards of comfort at all levels as well as a range of culinary options to meet guests’ individual dietary needs. VIVAMAYR also stands for a lifestyle that is predicated on a sensible diet, inner balance and a mindful way of living as the basis for health and wellbeing.

VIVAMAYR prides itself on being a competent, experienced support system for individuals wishing to develop and implement a consistently health-oriented lifestyle.

 To assess your health status comprehensively, our centre for MODERN MAYR MEDICINE employs functional Myodiagnostic / applied Kinesiology. While conventional medical examinations detect serious diseases and „pathologies“, they do not register more subtle, but no less damaging disturbances.

To diagnose them, a method is needed that takes account, above all, of functional relationships and regulation mechanisms. functional Myodiagnostic / applied Kinesiology is the preferred tool for this type of health check.

Their website is https://www.vivamayr.com/en

If you want to Get in Shape, Get Healthy and Get Happy, call us for a confidential consultation.

Stephanie Webster Urban Health 07500 356356

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Health Bloggers Community, Fab Giovanetti touched over 20,000 people (both online and offline) providing practical insights, inspiration, motivation and top-notch tools to save time, money, and truly make an impact in the health and wellness industry. She is also head of strategy at Whole Influence, a content and marketing agency for health and wellness brands.

Their website is https://www.healthbloggerscommunity.com

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Stephanie Webster Urban Health 07500 356356

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Hermione Way is a brand consultant who helps companies big and small accelerate growth of their brand. With over 10 + years’ experience marketing in the technology industry, she has helped her clients with campaigns that have gone viral, amassing millions of views and appearing on BBC World News, NYTimes, Wall Street Journal, TechCrunch and many more top level publications.

Her website is https://www.hermioneway.com/order-form

Her linked in is @hermioneway

If you want to Get in Shape, Get Healthy and Get Happy, call us for a confidential consultation.

Stephanie Webster Urban Health 07500 356356

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Natural Fitness by Rebecca is a fitness company based in central Javea just a few steps from the beautiful sandy Arenal beach. Founded in 2016 we offer Indoor Cycling (better known as “spinning”) fitness classes as well as Bootcamp, Zumba, Mummy Fitness, Personal Training/Private group sessions, and Fitness Retreats.

We are more than just a workout; we love our people, community and take our role in keeping you fit and healthy very seriously.  Our aim is to get you feeling good whilst having fun and with both old and new friends in our classes. Natural Fitness by Rebecca at its stunning retreat on the Costa Blanca with an all-inclusive package. Every little detail is taken care of by the local team who live in this wonderful location, with each and every piece of local knowledge at the finger tips of the hosts, from the luxury villa, to the best beaches/locations for fitness sessions to the breathtaking hikes on the famous Montgo Mountain.

Her website is https://www.naturalfitnessjavea.com

If you want to Get in Shape, Get Healthy and Get Happy, call us for a confidential consultation.

Stephanie Webster Urban Health 07500 356356

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Taimour Baban who has been one of my clients for the last month or so and has achieved phenomenal results. We're really happy to have him on the programme.  I like him a lot because he's a real genuine person, with real life going through real struggles and facing real day to day challenges which he has overcome them all with massive health and fat loss benefits".

If you want to Get in Shape, Get Healthy and Get Happy, call us for a confidential consultation.

Stephanie Webster Urban Health 07500 356356

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Ollie’s journey has been tougher and more testing than anyone could imagine. 

It started back in September 2017 with the devastating diagnosis that he had a malignant brain tumour. 

Just months before, Ollie had moved from his home in Cornwall for a new life in Belfast as a personal trainer. 

Being a personal trainer had been a dream of his since he was 14 and to be handed a diagnosis of cancer at the age of 21 and be told he potentially had just five years to live was a crushing blow. 

“I was heartbroken, obviously. But it was quite a numb emotion I was feeling.

“Surgery isn’t really a valid option for me, given where the brain tumour is located. The consultant said it’s just too risky,especially given my age. 

“The likes of chemotherapy and radiotherapy aren’t really options either because it’s just so risky and I’m just so young.”

Ollie’s health suffered and his symptoms were at their worst at the end of 2017, meaning he struggled to work such long hours and had to scale back his work training clients in his 168 Coaching business. 

It was then he started sharing his journey on his Project Beat Cancer Instagram account to show the true face of battling a disease like cancer. 

“I put my story out on social media, largely because I wanted to be honest, particularly with my clients.”

Since his diagnosis, his focus has been on getting healthy, eating a nutrient-rich diet and putting his body, his mind and his immune system in the best place possible to fight the disease. 

Not just that, but he has been raising money, raising awareness and forging ahead to prove that cancer is not the end. His website is www.project-168.co.uk

Now I’m just trying to inspire, motivate and inform people. 

“I’m a believer in that we all have a purpose. I know I’ve been dealt a bad hand with cancer, I now have a purpose to inspire and bring awareness about cancer.”

Twelve weeks ago, Ollie decided he wanted to start an online body transformation to inspire his clients and people following his journey about what is possible when you stop making excuses.

Contact Ollie : Email: [email protected]: 07518836277

If you want to Get in Shape, Get Healthy and Get Happy, call us for a confidential consultation.

Stephanie Webster Urban Health 07500 356356

hello@urbanhealthmethod.com

www.urbanhealthmethod.com

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