Struggling to keep the spark alive while navigating family building? In this Valentine’s Day special, we sit down with Dr. Elizabeth Grill to talk about sex, intimacy, and recalibrating your expectations when life gets overwhelming. Whether you're trying to conceive, in fertility treatment, or just looking for ways to reconnect, this episode will give you real strategies to help you sustain love, desire, and emotional connection—even in the toughest moments.
What You’ll Learn: 
How to shift your mindset from “performance” to true intimacy 
Practical ways to stay connected when life feels overwhelming 
How to navigate emotional and physical barriers to intimacy 
Long-term strategies to keep passion alive in your relationship
Don’t miss these expert insights—subscribe and share with someone who needs this today!
 
Useful links from this episode
Dr. Elizabeth Grill 
<a>Instagram</a>

Struggling to keep the spark alive while navigating family building? In this Valentine’s Day special, we sit down with Dr. Elizabeth Grill to talk about sex, intimacy, and recalibrating your expectations when life gets overwhelming. Whether you're trying to conceive, in fertility treatment, or just looking for ways to reconnect, this episode will give you real strategies to help you sustain love, desire, and emotional connection—even in the toughest moments. What You’ll Learn: How to shift your mindset from “performance” to true intimacy Practical ways to stay connected when life feels overwhelming How to navigate emotional and physical barriers to intimacy Long-term strategies to keep passion alive in your relationship Don’t miss these expert insights—subscribe and share with someone who needs this today! Useful links from this episode Dr. Elizabeth Grill Instagram

Struggling to keep the spark alive while navigating family building? In this Valentine’s Day special, we sit down with Dr. Elizabeth Grill to talk about sex, intimacy, and recalibrating your expectations when life gets overwhelming. Whether you're trying to conceive, in fertility treatment, or just looking for ways to reconnect, this episode will give you real strategies to help you sustain love, desire, and emotional connection—even in the toughest moments.
What You’ll Learn: 
How to shift your mindset from “performance” to true intimacy 
Practical ways to stay connected when life feels overwhelming 
How to navigate emotional and physical barriers to intimacy 
Long-term strategies to keep passion alive in your relationship
Don’t miss these expert insights—subscribe and share with someone who needs this today!
&nbsp;
Useful links from this episode
Dr. Elizabeth Grill 
<a rel="noopener noreferrer">Instagram</a>

Keeping Love Alive: Sex & Intimacy in Family Building w/ Dr. Elizabeth Grill

Welcome to Building Your Family, the only expert-guided community platform designed for parents and parents-to-be using reproductive medicine to build their families. We provide unique strategies to help make your path to parenthood smoother and more informed—empowering you to navigate the critical decisions that shape your family’s future.

At Building Your Family, we’ve already helped thousands of people navigate the complexities of family building and parenting with confidence. Our goal is to equip you with the knowledge and strategies to make these life-changing decisions with greater clarity, resulting in better outcomes and fewer regrets.

We understand that many of the decisions you make along this journey can’t be undone, and that’s why our approach is all about offering you practical, actionable steps that you can start applying right now. Our educational components are tailored to help you think differently, make more informed choices, and take control of your experience—from fertility treatments to parenting strategies.

Whether you’re just starting out or already deep into your journey, Building Your Family is here to guide you with expert advice, specialized education, stress-reduction strategies, and the community support you need to make the best choices for you and your family.

For more information, sign up for our newsletter, you will be able to stay up to date with the episodes, get information about our programs and most of all join our warm community. 
And follow us on social.//
Monthly email: https://familybuilding.net/newsletter-sign-up/
Watch the podcast on YouTube http://bit.ly/3E49Z1k
Follow along on Instagram https://www.instagram.com/thecenterforfamilybuilding/

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Alternative Health

Health & Fitness

Welcome to Building Your Family, the only expert-guided community platform designed for parents and parents-to-be using reproductive medicine to build their families. We provide unique strategies to help make your path to parenthood smoother and more informed—empowering you to navigate the critical decisions that shape your family’s future. At Building Your Family, we’ve already helped thousands of people navigate the complexities of family building and parenting with confidence. Our goal is to equip you with the knowledge and strategies to make these life-changing decisions with greater clarity, resulting in better outcomes and fewer regrets. We understand that many of the decisions you make along this journey can’t be undone, and that’s why our approach is all about offering you practical, actionable steps that you can start applying right now. Our educational components are tailored to help you think differently, make more informed choices, and take control of your experience—from fertility treatments to parenting strategies. Whether you’re just starting out or already deep into your journey, Building Your Family is here to guide you with expert advice, specialized education, stress-reduction strategies, and the community support you need to make the best choices for you and your family. For more information, sign up for our newsletter, you will be able to stay up to date with the episodes, get information about our programs and most of all join our warm community. And follow us on social.// Monthly email: https://familybuilding.net/newsletter-sign-up/ Watch the podcast on YouTube http://bit.ly/3E49Z1k Follow along on Instagram https://www.instagram.com/thecenterforfamilybuilding/

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Keeping Love Alive: Sex & Intimacy in Family Building w/ Dr. Elizabeth Grill

Keeping Love Alive: Sex & Intimacy in Family Building w/ Dr. Elizabeth Grill

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