Ever felt like you're doing everything in your marriage and still feeling completely alone? You're not crazy, and you're definitely not the only one. In this raw and unfiltered episode of Empowered and Unapologetic, Veronica Cisneros breaks down what's really underneath resentment—and how it slowly kills connection. She shares her own story of being one month from divorce, the moment she realized communication wasn't the real problem, and the surprising truth about what actually saves a relationship (hint: it's not "using I-statements"). If you've been keeping score, carrying the mental load, or wondering when your partner stopped being your best friend, this episode will hit home. It's honest, uncomfortable, and exactly the conversation we all need to have. Read more here: https://veronicacisneros.org/episode294/

Ever felt like you're doing everything in your marriage and still feeling completely alone? You're not crazy, and you're definitely not the only one. In this raw and unfiltered episode of Empowered and Unapologetic, Veronica Cisneros breaks down what's really underneath resentment—and how it slowly kills connection. She shares her own story of being one month from divorce, the moment she realized communication wasn't the real problem, and the surprising truth about what actually saves a relationship (hint: it's not "using I-statements"). If you've been keeping score, carrying the mental load, or wondering when your partner stopped being your best friend, this episode will hit home. It's honest, uncomfortable, and exactly the conversation we all need to have. Read more here: https://veronicacisneros.org/episode294/

Ever felt like you're doing everything in your marriage and still feeling completely alone? You're not crazy, and you're definitely not the only one. In this raw and unfiltered episode of Empowered and Unapologetic, Veronica Cisneros breaks down what's really underneath resentment—and how it slowly kills connection. She shares her own story of being one month from divorce, the moment she realized communication wasn't the real problem, and the surprising truth about what actually saves a relationship (hint: it's not "using I-statements"). If you've been keeping score, carrying the mental load, or wondering when your partner stopped being your best friend, this episode will hit home. It's honest, uncomfortable, and exactly the conversation we all need to have. Read more here: https://veronicacisneros.org/episode294/

Keeping Score: How to Work Through Resentment and Find Your Best Friend Again in Marriage | EU 294

You're exhausted.
Not just physically. Emotionally. You're running a household, keeping up with your career, holding the family calendar together, and still somehow managing the grocery list. You're the default parent, the peacekeeper, the one who never stops, even when you should be resting. And somewhere in between the laundry and the late-night emails, you've lost the version of yourself that wasn't running on fumes.

I'm Veronica Cisneros, Licensed Marriage and Family Therapist, wife, and mom of three. I know what it's like to feel disconnected from your spouse, stuck in silent power struggles over household chores, and torn between excelling in your career and actually enjoying your family. I've been the people-pleaser, the overachiever, the one trying to "hold it all together" while anxiety worked overtime behind the scenes.

On Empowered and Unapologetic, we're ditching the guilt and having the conversations no one's having at the PTA meeting. Here, you'll get real talk and therapist-backed strategies on:

• Navigating marriage when it feels more like a business partnership than a relationship.
• Breaking the cycle of over-functioning and learning to rest without guilt.
• Sharing the mental and physical load at home—without another chore chart that no one uses.
• Shutting down power-pleasing patterns that leave you drained and resentful.
• Managing the anxiety that comes from constantly being "on."

If you're tired of looking like you have it all together while feeling like you're falling apart, you're in the right place. This is your space to breathe, laugh, and rebuild connection, without having to compromise yourself in the process.

Let's do this together.

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Education

Self-Improvement

You're exhausted. Not just physically. Emotionally. You're running a household, keeping up with your career, holding the family calendar together, and still somehow managing the grocery list. You're the default parent, the peacekeeper, the one who never stops, even when you should be resting. And somewhere in between the laundry and the late-night emails, you've lost the version of yourself that wasn't running on fumes. I'm Veronica Cisneros, Licensed Marriage and Family Therapist, wife, and mom of three. I know what it's like to feel disconnected from your spouse, stuck in silent power struggles over household chores, and torn between excelling in your career and actually enjoying your family. I've been the people-pleaser, the overachiever, the one trying to "hold it all together" while anxiety worked overtime behind the scenes. On Empowered and Unapologetic, we're ditching the guilt and having the conversations no one's having at the PTA meeting. Here, you'll get real talk and therapist-backed strategies on: • Navigating marriage when it feels more like a business partnership than a relationship. • Breaking the cycle of over-functioning and learning to rest without guilt. • Sharing the mental and physical load at home—without another chore chart that no one uses. • Shutting down power-pleasing patterns that leave you drained and resentful. • Managing the anxiety that comes from constantly being "on." If you're tired of looking like you have it all together while feeling like you're falling apart, you're in the right place. This is your space to breathe, laugh, and rebuild connection, without having to compromise yourself in the process. Let's do this together.

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Keeping Score: How to Work Through Resentment and Find Your Best Friend Again in Marriage | EU 294

Keeping Score: How to Work Through Resentment and Find Your Best Friend Again in Marriage | EU 294

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