
Sign up to save your podcasts
Or
More and more research is showing that building muscle helps us live longer and better lives. So how can you start getting stronger at any age?
And it's now clear that during menopause, women's brains undergo significant changes. But world-renowned neuroscientist Dr Lisa Mosconi says that with the right treatment and support, women can emerge from this period with renewed and enhanced brains rather than depleted ones.
3.8
3333 ratings
More and more research is showing that building muscle helps us live longer and better lives. So how can you start getting stronger at any age?
And it's now clear that during menopause, women's brains undergo significant changes. But world-renowned neuroscientist Dr Lisa Mosconi says that with the right treatment and support, women can emerge from this period with renewed and enhanced brains rather than depleted ones.
72 Listeners
748 Listeners
131 Listeners
9 Listeners
852 Listeners
73 Listeners
98 Listeners
247 Listeners
608 Listeners
21 Listeners
1,678 Listeners
343 Listeners
125 Listeners
751 Listeners
189 Listeners
55 Listeners
51 Listeners
482 Listeners
243 Listeners
46 Listeners
995 Listeners
67 Listeners