KELLY ANN CARES

KELLY ANN CARES

By Kelly Ann GormanBusinessEntrepreneurshipHealth & FitnessMental HealthEducationSelf-Improvement
Download on the App Store

KELLY ANN CARES episodes

  • 192: THE IMPORTANCE OF BRAIN HEALTH, MANIFESTING MORE OUT OF LIFE AND SHARING BIG PODCAST NEWS!
    Today I am sharing how I calm my mind after a crazy day. The rituals that work for me and who I go to when it comes time to learn more about brain health.
    I also have some pretty amazing news and changes happening with the show that I am sharing in this episode so you are definitely going to want to tune in...
    Where are you listening to this episode today? Take a screenshot and let me know! Tag me on Facebook or Instagram @thehappyworkaholic
    I really hope you enjoyed this episode today. If so please let me know by leaving a review on Apple Podcasts here: https://podcasts.apple.com/us/podcast/the-happy-workaholic-podcast/id1254994721?mt=2
    Looking for a Business, Podcast, LinkedIn and/or Life Coach? I’m am here for you! Check out my latest program MOMENTUM! A Twelve Month On Demand Coaching Experience. Available here: https://kellyanngorman.com/momentum/
    Learn more about Leverage Your LinkedIn here: https://kellyanngorman.com/leverage-your-linkedin/
    Are you ready to launch a podcast? I have only two spots left in 2020! Visit Your Podcast Production for all the details. https://kellyanngorman.com/your-podcast-production/
    CONNECT WITH KELLY!
    Website and Podcast Home: https://thehappyworkaholic.com/
    Instagram: https://www.instagram.com/thehappyworkaholic/
    LinkedIn: https://www.linkedin.com/in/kellyanngorman/
    Facebook: https://www.facebook.com/thehappyworkaholic/
    The Happy Workaholic Network Facebook Group: https://www.facebook.com/groups/thwnetwork/
    Watch #MEDCHATMONDAYS on YouTube here: https://youtube.com/kellyanngorman
    For more information on sponsorship for the show, coaching programs and more visit thehappyworkaholic.com.
    Apply to be a guest in an upcoming series here: https://kellyanngorman.com/work-with-me/
    26 min
  • 191: LEARNING HOW TO COPE WITH PTSD TRIGGERS WHILE RUNNING A BUSINESS
    Today’s episode is about how I deal with my triggers when it comes to my PTSD and trauma I've experienced. How I deal may not be for everyone, but it may be for someone.
    Tune in to learn how being
    happy one minute and super angry the next affects my moods and the coping
    mechanisms I’ve created and now implement into those days that help me get back
    on track. Hello fresh air!
    I’m also sharing some
    exciting podcasting news as well as an incredible creation called The Listening
    Project by Daniel Levin.
    Lastly, I’m getting into what’s
    going on and what is currently available within The Happy Workaholic Network.
    A little mental health, a
    little business and a whole lot of news today! Thanks for tuning in!
    Where are you listening to
    this episode today? Take a screenshot and let me know! Tag me on Facebook or
    Instagram @thehappyworkaholic
    I really hope you enjoyed this episode today. If so
    please let me know by leaving a review on Apple Podcasts here: https://podcasts.apple.com/us/podcast/the-happy-workaholic-podcast/id1254994721?mt=2
    Looking for a Business, Podcast, LinkedIn and/or Life
    Coach? I’m am here for you! Check out my latest program MOMENTUM! A Twelve
    Month On Demand Coaching Experience. Available here: https://kellyanngorman.com/momentum/
    Learn
    more about Leverage Your LinkedIn here: https://kellyanngorman.com/leverage-your-linkedin/
    Are
    you ready to launch a podcast? I have only three spots left in 2020! Visit Your
    Podcast Production for all the details. Join today for 50% off here: https://kellyanngorman.com/your-podcast-production/
    CONNECT
    WITH KELLY!
    Instagram: https://www.instagram.com/thehappyworkaholic/
    LinkedIn: https://www.linkedin.com/in/kellyanngorman/
    Facebook: https://www.facebook.com/thehappyworkaholic/
    The Happy Workaholic Network
    Facebook Group: https://www.facebook.com/groups/thwnetwork/
    Watch #MEDCHATMONDAYS on
    YouTube here: https://youtube.com/kellyanngorman
    For more information on sponsorship for the show,
    coaching programs and more visit thehappyworkaholic.com.
    Apply to be a guest in an upcoming series here: https://kellyanngorman.com/work-with-me/
    CONNECT WITH DANNY LEVIN AND LEARN MORE ABOUT THE LISTENING PROJECT BELOW!
    https://danielbrucelevin.com/contact/
    38 min
  • 190: HOW TO CREATE HEALTHY HABITS AND GET YOU ORGANIZED IN THE KITCHEN. TIPS TO SAVE YOU TIME, MONEY AND ENERGY DURING A BUSY WEEK
    Today I am switching things
    up a bit. I am sharing some time, energy and money saving tips when it comes to
    being healthy, especially during a crazy busy week and/or when you’re traveling.
    I am in the middle of a big launch (Leverage Your LinkedIn. The Masterclass) and the only thing that keeps me focused and on my toes is being organized with my food so that I am consistently feeding it the fuel it needs and of course healing it at the same time.
    I also brought my iced coffee and protein shakes on a recent trip so tune in to hear how I saved $100 and again my time and energy. Organization is key my friend!
    Want to see all the recipes I
    talked about today? Head on over to my Instagram and scroll through the
    Highlights! Scroll below for the link and let me know how your dishes turn out if
    you use any of my recipes!
    I really hope you enjoyed
    this episode today. If so please let me know by leaving a review on Apple
    Podcasts here: https://podcasts.apple.com/us/podcast/the-happy-workaholic-podcast/id1254994721?mt=2
    Looking for a Business, Podcast, LinkedIn and/or Life
    Coach? I’m am here for you! Check out my latest program MOMENTUM! A Twelve
    Month On Demand Coaching Experience. Available here: https://kellyanngorman.com/momentum/
    CONNECT WITH KELLY!
    Instagram: https://www.instagram.com/thehappyworkaholic/
    LinkedIn: https://www.linkedin.com/in/kellyanngorman/
    Facebook: https://www.facebook.com/thehappyworkaholic/
    The Happy Workaholic Network
    Facebook Group: https://www.facebook.com/groups/thwnetwork/
    Watch #MEDCHATMONDAYS on
    YouTube here: https://youtube.com/kellyanngorman
    For more information on sponsorship for the show,
    coaching programs and more visit thehappyworkaholic.com.
    Apply to be a guest in an upcoming series here: https://kellyanngorman.com/work-with-me/
    CONNECT
    WITH HEIDI!
    Website: https://joyfullybee.com/
    Instagram: https://www.instagram.com/joyfullybee/
    Listen to Heidi on Cup of Joy The Podcast: https://cupofjoythepodcast.blubrry.net/
    ***Mention this episode to receive 50% off the 5-Month Joyfully Me Group Coaching Program or 1:1 Coaching when you sign up in February!
    39 min
  • 189: IF YOU ARE BREATHING, HAVE A BUSINESS, WANT TO CONNECT AND NETWORK YOU NEED TO BE USING LINKEDIN! TUNE IN TO HEAR WHY!
    Are you someone looking for the 411 on LinkedIn? Tune in today to hear about my latest launch, Leverage Your LinkedIn. The Masterclass. For Beginners and Beyond...
    Want to save $100 and register today! Click here to learn more about the complete program and pay only $197 today! You seriously cannot pass this up!
    I cannot wait to see you on our first call and please shoot me a message so I can answer any questions you have.
    JOIN LEVERAGE YOUR LINKEDIN. THE MASTERCLASS HERE!
    I really hope you enjoyed this episode today. If so please let me know by leaving a review on Apple Podcasts here: https://podcasts.apple.com/us/podcast/the-happy-workaholic-podcast/id1254994721?mt=2
    Looking for a Business, Podcast, LinkedIn and/or Life Coach? I’m am here for you! Check out my latest program MOMENTUM! A Twelve Month On Demand Coaching Experience. Available here: https://kellyanngorman.com/momentum/
    *Mention today’s episode to receive 50% off today!
    Are you listening on Pandora Radio? Take a screenshot and tag me on FB/IG @thehappyworkaholic
    CONNECT WITH KELLY TODAY!
    Instagram: https://www.instagram.com/thehappyworkaholic/
    LinkedIn: https://www.linkedin.com/in/kellyanngorman/
    LinkedIn Library: https://linktr.ee/thehappyworkaholic
    Facebook: https://www.facebook.com/thehappyworkaholic/
    The Happy Workaholic Network Facebook Group: https://www.facebook.com/groups/thwnetwork/
    Grab your free Business, LinkedIn and Organizational Tools here: linktr.ee/thehappyworkaholic
    Watch #MEDCHATMONDAYS on YouTube here: https://youtube.com/kellyanngorman
    For more information on sponsorship for the show, coaching programs and more visit thehappyworkaholic.com.
    Apply to be a guest in an upcoming series here: https://kellyanngorman.com/work-with-me/
    23 min
  • 188: HOW I COPE WITH ANXIETY, DEPRESSION, PANIC ATTACKS, PTSD AND TRAUMA
    In today’s episode I am
    sharing all the techniques I use and the holistic approach I’ve taken when it
    comes to healing my mind, body, emotions and more.
    It only takes one moment, literally a split second to trigger my depression and a panic attack to occur and I experienced both over the past two weeks which I am sharing with you today.
    I’ve never kept this a secret and I know that when I share my story, I can help others so tune in to hear how breathwork, meditation and therapy are a must for me. Especially when it comes to recovering and healing.
    If you’re open to sharing, I
    would love to know how you cope if you deal with the same issues. Essential Oils,
    CBD products, bubble baths. I mean those are just a few of my personal go-to’s.
    I really hope you enjoyed
    this episode today. If so please let me know by leaving a review on Apple
    Podcasts here: https://podcasts.apple.com/us/podcast/the-happy-workaholic-podcast/id1254994721?mt=2
    Looking for a Business,
    Podcast, LinkedIn and/or Life Coach? I’m am here for you! Check out my latest
    program MOMENTUM! A Twelve Month On Demand Coaching Experience. Available here: https://kellyanngorman.com/momentum/
    *Mention today’s episode to receive 50% off today!
    Are you listening on Pandora Radio? Take a screenshot
    and tag me on FB/IG @thehappyworkaholic
    CONNECT WITH KELLY TODAY!
    Instagram: https://www.instagram.com/thehappyworkaholic/
    LinkedIn: https://www.linkedin.com/in/kellyanngorman/
    Facebook: https://www.facebook.com/thehappyworkaholic/
    The Happy Workaholic Network
    Facebook Group: https://www.facebook.com/groups/thwnetwork/
    Grab your free Business,
    LinkedIn and Organizational Tools here: linktr.ee/thehappyworkaholic
    Watch #MEDCHATMONDAYS on
    YouTube here: https://youtube.com/kellyanngorman
    For more information on sponsorship for the show,
    coaching programs and more visit thehappyworkaholic.com.
    Apply to be a guest in an upcoming series here: https://kellyanngorman.com/work-with-me/
    Photo by Robin Benzrihem on Unsplash
    40 min
  • 187: TODAY A NEW CHAPTER STARTS. HOW WORDS CAN CHANGE YOUR MINDSET AND THE NECESSARY STEPS TO TAKE TO UPGRADE YOUR BUSINESS AND LIFE TODAY!
    Today a new story and chapter
    starts. One where I can help more business owners, patients, podcasters and
    fellow entrepreneurs.
    Change is good. I also feel
    it’s necessary in order to grow. The Happy Workaholic Podcast has shifted, and
    I could not be prouder!
    I’ve been wanting to do this
    for a while now and have taken the steps in order to do so but it wasn’t until
    this weekend that I had today’s date confirmed in my head.
    Also, I have bronchitis and a
    horrible cold, but the show must go on. You will hear the messages I share with
    you loud and clear.
    I hope you enjoy the new show
    and please take a moment to listen to the brand-new Intro and Outro so you can
    get the full scope of what’s to come…
    As of today, The Happy
    Workaholic Podcast is available in 66 countries and on every podcast channel! I
    still remember when I first launched to only a handful of friends almost three
    years ago.
    This is proof that when you put your mind to something anything can happen. Tune in to hear the business and life lessons I’m sharing with you that are guaranteed to get you to where you want and need to go!
    Love what you heard on
    today’s show? Let me know by leaving a review on Apple Podcasts here: https://podcasts.apple.com/us/podcast/the-happy-workaholic-podcast/id1254994721?mt=2
    Looking for a Business, Podcast, LinkedIn and/or Life Coach? I’m am here for you! Check out my latest program MOMENTUM! A Twelve Month On Demand Coaching Experience. Available here: https://kellyanngorman.com/momentum/
    *Mention today's episode to receive 50% off today!
    Are you listening on Pandora Radio? Take a screenshot
    and tag me on FB/IG @thehappyworkaholic
    CONNECT WITH KELLY TODAY!
    Instagram: https://www.instagram.com/thehappyworkaholic/
    LinkedIn: https://www.linkedin.com/in/kellyanngorman/
    Facebook: https://www.facebook.com/thehappyworkaholic/
    The Happy Workaholic Network
    Facebook Group: https://www.facebook.com/groups/thwnetwork/
    Grab your free Business,
    LinkedIn and Organizational Tools here: linktr.ee/thehappyworkaholic
    Watch #MEDCHATMONDAYS on
    YouTube here: https://youtube.com/kellyanngorman
    For more information on sponsorship for the show,
    coaching programs and more visit thehappyworkaholic.com.
    Apply to be a guest in an upcoming series here: https://kellyanngorman.com/work-with-me/
    37 min
  • 186: MISDIAGNOSED. ONE YEAR LATER AND STILL FIGHTING!
    356 days. A lot can happen in a day let alone 365 of them. In my case one year ago today, I got the news that I was misdiagnosed with a disease I received many chemo treatments for. Blood transfusions, life threatening medications, surgical procedures and endured many hospitals stays for.
    It’s like I was living a three year lie. I fought death more times than I can even count. My memory has faded tremendously as a side affect from all of this so thank god for therapy, notebooks, journals and all the pens and highlighters I own to keep me on my toes!
    The amount of trauma and PTSD I have experienced is unreal as I’m sure you can imagine. However because of the way I approached my health I did not experience these things until later on. I took it on as a job which is why I think I am still alive! Correction...I know that is the reason why I am here with you now!
    I still to this day think I
    may not wake up some mornings. And then there are the mornings that I wake up
    and forget I won’t go blind or become paralyzed.
    I am incredibly grateful for my life today and that I am now able to help thousands of other patients in several different ways. Sharing my story, becoming an Attorney and the upcoming launch of my medical product I've personally created are just a few to share.
    Tune in to hear what has
    happened to me over the past year, the lessons I’ve learned and the facts you
    need to know. I’ll also be sharing more on my legal case since many of you have
    been asking.
    If you’re not familiar I’m
    representing myself in six medical malpractice cases.
    Tune in today to hear all
    this and more…
    Holy shit! What a year!
    Love what you heard on
    today’s show? Let me know by leaving a review on Apple Podcasts here: https://podcasts.apple.com/us/podcast/the-happy-workaholic-podcast/id1254994721?mt=2
    Looking for a Business, Podcast, LinkedIn and/or Life
    Coach? I’m am here for you! Check out my latest program MOMENTUM! A Twelve
    Month On Demand Coaching Experience. Available here: https://kellyanngorman.com/momentum/
    Are you listening on Pandora Radio? Take a screenshot
    and tag me on FB/IG @thehappyworkaholic
    CONNECT WITH KELLY TODAY!
    Instagram: https://www.instagram.com/thehappyworkaholic/
    LinkedIn: https://www.linkedin.com/in/kellyanngorman/
    Facebook: https://www.facebook.com/thehappyworkaholic/
    The Happy Workaholic Network
    Facebook Group: https://www.facebook.com/groups/thwnetwork/
    Grab your free Business,
    LinkedIn and Organizational Tools here: linktr.ee/thehappyworkaholic
    Watch #MEDCHATMONDAYS on
    YouTube here: https://youtube.com/kellyanngorman
    For more information on sponsorship for the show,
    coaching programs and more visit thehappyworkaholic.com.
    Apply to be a guest in an upcoming series here: https://kellyanngorman.com/work-with-me/
    49 min
  • 185: HOW TO THRIVE AND BECOME AN EXPERT IN COMPLETE CHAOS
    Life happens and it is chaotic, messy
    and stressful at times. I mean you knew, that right?
    You can never be too ready or prepared…
    In today’s show I am sharing how my
    past work experiences have prepared me and truly helped me become the expert that
    I am when it comes to thriving in complete chaos and emergency situations.
    Tune in an hear some crazy work stories from my restaurant and yacht life days as well as two situations that happened to me this week where I had to multi-task like a boss!
    Love what you heard on
    today’s show? Let me know by leaving a review on Apple Podcasts here: https://podcasts.apple.com/us/podcast/the-happy-workaholic-podcast/id1254994721?mt=2
    Check out MOMENTUM! mentioned in the show HERE: https://kellyanngorman.com/momentum/
    Are you listening on Pandora Radio? Take a screenshot
    and tag me on FB/IG @thehappyworkaholic
    CONNECT WITH KELLY TODAY!
    Instagram: https://www.instagram.com/thehappyworkaholic/
    LinkedIn: https://www.linkedin.com/in/kellyanngorman/
    Facebook: https://www.facebook.com/thehappyworkaholic/
    The Happy Workaholic Network
    Facebook Group: https://www.facebook.com/groups/thwnetwork/
    Grab your free Business,
    LinkedIn and Organizational Tools here: linktr.ee/thehappyworkaholic
    Watch #MEDCHATMONDAYS on
    YouTube here: https://youtube.com/kellyanngorman
    For more information on sponsorship for the show,
    coaching programs and more visit thehappyworkaholic.com.
    Apply to be a guest in an upcoming series here: https://kellyanngorman.com/work-with-me/
    35 min
  • 184: HOW ED MYLETT AND TONY ROBBINS HELP MY HAPPINESS PLUS MY PERSONAL ACCOUNTABILITY TIPS FOR 2020
    In today’s episode I am sharing seven
    questions you need to be asking yourself every day!
    Get a notebook and pen ready because you
    are going to want to write these down!
    I’m also getting a bit more personal with
    you as I share my answers to those questions and some of my business and life goals,
    I have for 2020! They are BIG!!!
    If you are ready to stop with the excuses
    and put in the work to upgrade your personal and professional life…
    This is the exact episode you need to listen
    to today!
    Love what you heard on today’s show? Let
    me know by leaving a review on Apple Podcasts here: https://podcasts.apple.com/us/podcast/the-happy-workaholic-podcast/id1254994721?mt=2
    Check out MOMENTUM! mentioned in the show HERE: https://kellyanngorman.com/momentum/
    Are you listening on Pandora Radio? Take a screenshot and tag me on FB/IG @thehappyworkaholic
    CONNECT WITH KELLY TODAY!
    Instagram: https://www.instagram.com/thehappyworkaholic/
    LinkedIn: https://www.linkedin.com/in/kellyanngorman/
    Facebook: https://www.facebook.com/thehappyworkaholic/
    The Happy Workaholic Network
    Facebook Group: https://www.facebook.com/groups/thwnetwork/
    Grab your free Business, LinkedIn
    and Organizational Tools here: linktr.ee/thehappyworkaholic
    Watch #MEDCHATMONDAYS on
    YouTube here: https://youtube.com/kellyanngorman
    For more information on sponsorship for the show, coaching programs and more visit thehappyworkaholic.com.
    Apply to be a guest in an upcoming series here: https://kellyanngorman.com/work-with-me/
    37 min
  • 183: HOW TO GAIN MOMENTUM IN YOUR BUSINESS AND LIFE IN 2020!
    In today’s very first episode of 2020 I am sharing a project that I have been working on for a long time. I changed it, upgraded it, finally named it and now it is perfect!
    I am always one to create
    something that needs to exist which is exactly what I did for Momentum! A Twelve
    Month On Demand Coaching Experience.
    I launched this program
    yesterday with Intro Pricing at 50% off. For under $1,000 you can get an
    experienced coach to help you up level in your personal and/or professional
    life for all of 2020! Under 1K for 12 months. Amazing! Right? You and I can
    work together for the entire year!
    This experience includes Business, LinkedIn, Life, Mindset and/or Podcast Coaching. It is a customizable experience. If you need support in just one, a few or all the above topics, I have got you covered.
    I want you to know why I
    created this and what is all included (because there is a lot) so please tune
    in to hear all the details as well as the incredible pricing. I will also list
    that for you below! Only two more days for the $997 pricing and then it
    doubles.
    CLICK HERE
    FOR MOMENTUM! A TWELVE MONTH ON DEMAND COACHING
    EXPERIENCE!
    INTRO
    PRICING: 50% DISCOUNT AVAILABLE FOR THREE DAYS ONLY!
    $1,548.00. 12 PAYMENTS OF
    $129.00/MONTH.
    *PAYMENT
    DUE ON THE 5TH OF EVERY MONTH
    $1,188.00. 2 PAYMENTS OF
    $594.00. LOWERS MONTHLY RATE TO $99.00/MONTH.
    *SECOND
    PAYMENT DUE 2/5/20/
    BEST
    OPTION: $997.00. ONE PAYMENT.
    LOWERS MONTHLY RATE TO $83.00/MONTH.
    REGULAR
    PRICING
    $3,096.00. 12 PAYMENTS OF
    $258.00/MONTH/
    *PAYMENT
    DUE ON THE 5TH OF EVERY MONTH
    $2,376.00. 2 PAYMENTS OF
    $1,188.00. LOWERS MONTHLY RATE TO $198.00/MONTH.
    *SECOND
    PAYMENT DUE 2/5/20/
    BEST
    OPTION: $1,992.00. ONE PAYMENT.
    LOWERS MONTHLY RATE TO $166.00/MONTH
    SPACE IS LIMITED AND YOU DO
    NOT WANT TO MISS OUT ON THIS INCREDIBLE OPPORTUNITY SO IF YOU HAVE ANY
    QUESTIONS BEFORE WE START OUR JOURNEY THROUGHOUT 2020 TOGETHER PLEASE CONTACT
    ME HERE!
    Did you like what you heard
    today? I would love it if you would take two minutes to leave me a review on
    Apple Podcasts letting me know. Please and Thank You. Click here to rate,
    review and subscribe: https://podcasts.apple.com/us/podcast/the-happy-workaholic-podcast/id1254994721?mt=2
    Have
    a question while listening? You can now chat with me live when listening on
    iHeartRADIO or on the show’s new hotline number.
    Both
    listed below!
    Chat
    live while listening on iHeartRADIO: https://www.iheart.com/podcast/269-the-happy-workaholi-30129439/
    Have
    a question? Kelly’s got an answer! Text
    her on the show’s updated hotline number at 858-997-0960 today!
    Check out MOMENTUM! mentioned
    in the show HERE: https://kellyanngorman.com/momentum/
    CONNECT
    WITH KELLY TODAY!
    Instagram: https://www.instagram.com/thehappyworkaholic/
    LinkedIn: https://www.linkedin.com/in/kellyanngorman/
    Facebook: https://www.facebook.com/thehappyworkaholic/
    The
    Happy Workaholic Network Facebook Group: https://www.facebook.com/groups/thwnetwork/
    27 min

About KELLY ANN CARES

From the publisher's feed

Welcome to the Kelly Ann Cares Podcast — where mindset meets momentum. Your go-to resource for personal growth, productivity, and creating a business and life that align with your purpose. I’m Kelly!…

More shows like KELLY ANN CARES

Lipstick on the Rim by Sony Music Entertainment

Lipstick on the Rim

1,059 Listeners