In our latest episode, CEO Linda Kelly sat down with Social Butterfly Cassandra Nordal to discuss losing her mother at a young age, her experiences and how she lost herself. They also talk about the unhealthy coping mechanisms she used in the past to mask her grief for years. Ten years later, Cassandra can recognize her emotions and can communicate properly. She has learnt a lot working at Kelly Mental Health for the past year and wanted to share her message.

In our latest episode, social butterfly Cassandra Nordal sat down with CEO Linda Kelly and Office Manager of KMH, Amanda Hampton, to discuss the difficulties of parenting and pregnancy during a pandemic. The two incredible parents shared a few things that worked for them and continue to work for their households. 

CEO Linda Kelly and social butterfly Cassandra Nordal sat down to catch up and chat about their pandemic holidays. They spoke about returning to work, co-parenting during the holidays, the lockdown status and the pressures of New Year Resolutions. They even managed to have some laughs at their own expense. 

When punishing, shaming, and threatening are prioritized over seeking solutions, relationships can falter. In Season 3, Episode 3, we dive into the extreme things family members can say to one another in the heat of the moment, and how these emotionally-driven statements can impact our relationships with ourselves and others for years to come. Listen as Linda and Cassandra trade stories about their experiences with those troubling statements, and discuss strategies for setting boundaries and communicating effectively. Follow along for some Healthy Communication Do's and Don'ts!

CEO Linda Kelly sat down with the incredibly talented Michael from @thamichaelated show and had an inspiring conversation about mental health and wellness. They discussed both their podcasts, the stigmas surrounding mental health, children and the importance of their teachings, miscarriages and pregnancies, the importance of getting the appropriate help you need, the Kelly Mental Health Foundation "Light the Way" Campaign and how it can help many people, history and even managed to fit in a discussion about how to take a compliment. 

Welcome everyone to Season 3, Episode 1. In this episode, Linda Kelly, MSW, RSW, TITC-CT, CEO of Kelly Mental Health & Founder of the Kelly Mental Health Foundation sat down with Dr. Meg Van Deusen, PhD, Licensed Clinical Psychologist & Author based out of Seattle, Washington to discuss her book "Stress in the US" and the stress all around the world during these difficult pandemic times. 

Weddings, relationships, losses - all major life events come with this idea of how you're supposed to feel about them. But many of us actually going through these events feel nothing of the sort. We actually feel guilty when we aren't head over heels in love with our partner or our new baby or even our life choices. Some of us feel more anxiety than excitement about taking the next step. Today's episode with Kelly Graham, MSW, RSW is all about the expectations society has for us to feel a specific way, and how we are impacted when reality doesn't really match. 

In today's episode, episode 14, we sat down with CEO Linda Kelly to discuss a topic many of us know quite a bit about. We tend to get spooked and even tangled up in this web. Some of us may have even been haunted by this. 

So, please, get comfortable because we are discussing Social Media.

In today's episode, episode 14, we sat down with the incredible CEO Linda Kelly to discuss the win of the 2020 New Business Excellence Award from the Thunder Bay Chamber of Commerce. We spoke about what the award meant to her and the entire team and how it made them feel. We also had an in-depth look at when and where Kelly Mental Health began, her vision and the future of KMH. 

In today's episode, we sat down with CEO, Linda Kelly and Kelly Graham, a registered social worker with Kelly Mental Health, to discuss the difficulties of stressful times and how to navigate through them in some of your relationships. We also spoke about the new stressful COVID 19 restrictions and how it played a role in all of our lives and how strangely enough, in Kelly's situation, brought her and her new husband closer together.