We're focusing on growth with Core Values. What do you value most in your life?
Get your daily nourishment of wisdom, success and personal growth with these bite sized morsels! 

Available in books too, with journal pages for you to write your thoughts. Click here to consider purchasing your copy or copies today!
https://kellyorchard.com/apple-a-day-books/

We're focusing on growth with Core Values. What do you value most in your life?
Get your daily nourishment of wisdom, success and personal growth with these bite sized morsels! 

Available in books too, with journal pages for you to write your thoughts. Click here to consider purchasing your copy or copies today!
https://kellyorchard.com/apple-a-day-books/

We're focusing on growth with Core Values. What do you value most in your life?
Get your daily nourishment of wisdom, success and personal growth with these bite sized morsels! 

Available in books too, with journal pages for you to write your thoughts. Click here to consider purchasing your copy or copies today!
https://kellyorchard.com/apple-a-day-books/

We're focusing on growth with Core Values. What do you value most in your life?
Get your daily nourishment of wisdom, success and personal growth with these bite sized morsels! 

Available in books too, with journal pages for you to write your thoughts. Click here to consider purchasing your copy or copies today!
https://kellyorchard.com/apple-a-day-books/

We're focusing on growth with Core Values. What do you value most in your life?
Get your daily nourishment of wisdom, success and personal growth with these bite sized morsels! 

Available in books too, with journal pages for you to write your thoughts. Click here to consider purchasing your copy or copies today!
https://kellyorchard.com/apple-a-day-books/

We're focusing on growth with Core Values. What do you value most in your life?
Get your daily nourishment of wisdom, success and personal growth with these bite sized morsels! 

Available in books too, with journal pages for you to write your thoughts. Click here to consider purchasing your copy or copies today!
https://kellyorchard.com/apple-a-day-books/

We're focusing on growth with Core Values. What do you value most in your life?
Get your daily nourishment of wisdom, success and personal growth with these bite sized morsels! 

Available in books too, with journal pages for you to write your thoughts. Click here to consider purchasing your copy or copies today!
https://kellyorchard.com/apple-a-day-books/

We're focusing on growth with Core Values. What do you value most in your life?
Get your daily nourishment of wisdom, success and personal growth with these bite sized morsels! 

Available in books too, with journal pages for you to write your thoughts. Click here to consider purchasing your copy or copies today!
https://kellyorchard.com/apple-a-day-books/

This is Kelly Orchard’s Apple A Day. Sixty Seconds on wisdom, success and personal growth.  The Power of No is helping improve lives! Today, let’s say “no” to insanity! The definition of insanity is doing the same thing over and over again but expecting different results!  What is it that you continuously do but expect it to be different? Do you find yourself engaging in unhealthy relationships but expect this one to be different due to some rationalization that you’ve made? Do you keep going to the same place of business that just doesn’t align with your skills or desires and expect that it’ll be different each Monday morning when you begin a new week? Do you put yourself on a new fad diet plan or jump on the next ‘get rich quick’ program and think it’ll be successful this time?

 Please! Say no to the insanity! 

The first key to personal growth is the awareness that what you’ve been doings isn’t working. Awareness is the first step. Once you become aware, you will be able to move yourself into a season of positive growth by just saying no to insanity. 

This has been Kelly Orchard’s Apple A Day… Now, go out and be fruitful!

Kelly Orchard's Apple A Day is also available in print.

Click here for more!

This is Kelly Orchard’s Apple A Day. Sixty Seconds on wisdom, success and personal growth.  The Power of No is helping improve lives! Today, let’s say “no” to clutter. Clutter is your collection of things that lie around and cause your space to look untidy. I know that I can’t live or work in clutter! It actually zaps my energy and creativity.  It’s time to get your desk organized, clear out your closet, get rid of the broken toys, obsolete papers that have been stacking up, discarded clothes you don’t wear anymore. But also, clear out the old resentments and unsatisfying relationships. Declutter your life by weeding out and pruning back that which doesn’t serve a purpose. When you feel overwhelmed or unhappy, look at your surroundings. Get organized. Freshen up your personal space. If you haven’t touched something for six months, it might be time to just get rid of it! If you need to, hire a professional organizer to assist you with the project! Gretchen Rubin, author of The Happiness Project writes, “In the scope of a happy life, a messy desk or an overstuffed coat closet is a trivial thing, yet I find – and I hear from other people that they agree – that getting rid of clutter gives a disproportionate boost to happiness.”

Move yourself into a season of positive growth by just saying no to clutter.

This has been Kelly Orchard’s Apple A Day… Now, go out and be fruitful!

Kelly Orchard's Apple A Day is also available in print.

Click here for more!