When you give love, you have a peace within you. It is undeniable. You know it, feel it, love it and let it grow.

I believe that our purpose is to grow. Constant and perpetual growth is at the heart of you, and it is a unique and beautiful purpose.

Did you know, that having strong social relationships predicts a 50% increased chance of longevity? That’s what studies show.

Growth begins with making the decision to make positive changes, and some ways are changing the way we think!

Show some love by letting go of being right.  How about being willing to surrender your opinion.

Show your love to the person you are with by staying in the present moment.  How many times have you been at the dinner table, or sitting next to someone who doesn’t appear to be fully present with you?

Now would be a good time to let your family know how much you love them, no matter how quirky, strange or far away!

There was a time not too long ago that a health crisis caused me to reevaluate everything about my life.

I speak about my Dad a lot because he was an example of knowing what he loves and making a career out of it. That man never worked a day in his life, because his hobby, his passion, which was radio, became his career.

You can strengthen the love in your relationships when you pay attention to the small things your family and friends do for you.