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Kept Secrets - A podcast about overcoming childhood (sexual) abuse
Kept Secrets - A podcast about overcoming childhood (sexual) abuse episodes
- Episode 38 - How childhood trauma and dissociation result in horrible adult problems
This episode discusses how we dissociate and the longer-term problems that occur in our lives.
48 min - Episode 37 - What is the link between trauma and dissociation? And an update about my Alcatraz visit
Let’s talk about the link between trauma and dissociation.
1 hr 1 min - Mini Episode - 36: Quick update: Two days until I return to Alcatraz IslandA quick update on feelings and anxieties about returning to where my healing began in 2007.14 min
- Episode - 35 Are you a codependent survivor of childhood sexual abuse?In this episode, I discuss symptoms of codependency and how to escape it.1 hr
- Episode 34 - Part 3 // Living with Trauma: How to Cope with FlashbacksIn this episode, I will give examples of flashbacks and things that you can do to cope. I will also discuss personal experience.58 min
- Episode 33 - Part 2 // Post-traumatic Stress Disorder (PTSD)Part 2 about Post-traumatic Stress Disorder. I give personal experiences and discuss treatment options.59 min
- Episode - 32 Part 1 // Post-traumatic Stress Disorder (PTSD)In this episode, I give some detail about what PTSD is like for me.57 min
- Episode 31 - Living w/someone who has PTSD. Special guest, my husband, RyanPreviously recorded but not shared on Spotify.58 min
- Episode 30 - Listener’s Story #2 Julie’s StoryThis episode is Julie’s story. It’s crazy how much she and I have in common. Take a listen!55 min
- Episode 29 - Listener’s Story #1 - Anna’s StoryThis is our FIRST listener story! Anna’s story is a powerful story. You have to listen!56 min
About Kept Secrets - A podcast about overcoming childhood (sexual) abuse
From the publisher's feed
Welcome to Kept Secrets! I have created this podcast in hopes of helping other survivors of childhood sexual abuse. I dive deep into my personal experiences and treatment that helped to heal the…
brokenness. At the age of 5-6 years old, my abuse started and continued for many years. I discuss how PTSD, depression and anxiety have affected my life. I also discuss how I have been able to overcome the abuse and move into a very stable and happy life. I'm not a therapist; I just talk about my own experiences with my psychologist.
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