And this episode, I will talk about five different adult behaviors of someone that has experienced trauma as a child. I will also give a few examples of my own.

In this episode, I will give examples of what you can do (and what I did) to find and nurture my inner child.

In this episode, I will talk about an interaction I had with my main abuser…and how it affected my inner child.

In this episode, I will discuss my personal experience with the legal system in a small town in the mid 1990’s. There are a couple trigger warnings but I think I caught them all and warned you this time. :)

In this episode, I will discuss ways to talk you your kids (all ages) about sexual assault.

This episode discusses symptoms of PTSD. I discuss some personal experiences, too!

Episode 17 - In this episode, I talk about shame and how to recognize it within your own behavior.

In this episode, I will tell the story of how I was groomed by my main abuser. **TRIGGER WARNING ** when I start talking about the first time I was abused.

This week’s episode discusses the Traumatic Bond that was broken, the self-destruction I put myself through and a love story. And a special announcement for next week!

In this episode, I will give examples of things you shouldn’t say to or ask a victim/survivor of sexual abuse. Be warned. I get very defensive for us. ❤️