Get Off The Bench Podcast

Kerryn Vaughan - Setting boundaries around self-love


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Self-love is really hard for so many. But where do we start, and how can we start with something that is achievable and believable? Because if deep down we don’t believe we deserve it, we struggle to attain it. And what about affirmations? Do they work? Starting with setting boundaries is something most people can do and it can work.

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Get Off The Bench PodcastBy Kerryn Vaughan

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