In this episode, we cover a wide array of topics:

About Klarissa:

Klarissa has a diverse professional background including strategy, leadership, marketing, real-estate, youth and child resiliency, community engagement, program management, the arts, and the service industry.

She helps change-makers, leaders, visionaries, and business owners reignite their passion and purpose so that they can love their work and lives again and have energy for the things that matter most to them. 

She has clients around the world and has witnessed what is possible when people step into alignment with their purpose, have strategies for overcoming adversity, and a vision for what they want to create.

Her formal education includes an undergraduate degree in psychology and Spanish, a master’s degree in leadership, and over 1000 hours of additional training.

She aspires to grow her impact to serve one million people around the world and to create space for them to live into their purpose and lead meaningfully.

Values PDF: https://mailchi.mp/klarissaparadis/diyvalues 

Here is where you can find Klarissa:

Instagram: Klarissa Paradis | Success Alchemist (@klarissadawn) • Instagram photos and videos

Podcast: 

 Spotify:Be Better Podcast with Klarissa Paradis | Podcast on Spotify 

 Apple Podcasts:              Be Better Podcast with Klarissa Paradis on Apple Podcasts

Website: Klarissa Paradis

Linkedin: (28) Klarissa Paradis, MA - Leadership | LinkedIn

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Keshi Fit Coaching:

Want to work with me?

Apply here

If you are on the fence if coaching is what you need rn, book a FREE consultation call with me here.

If you want to work with me,

Join the monthly recipe pack subscription: https://stan.store/KeshiFitCoaching/p/monthly-recipe-packs

In this episode, I walk you through:

If you are on your weight loss journey and would like some help,

I'd love to see if we would be a great fit for each other.

Fill out this application form and I will get back to you: https://forms.gle/TNLAzeHpCcE5nzbw6

@keshi_fit

In this episode, I interview Kamaldeep Kaur Rathore about her training to become a peace officer. We delve deeper into:

1. her personal story

2. the importance of hard work

3. how we can have excuses or we can have results

4. standing up for yourself

5. a growth mindset

and more!

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Hey, I am a weight loss coach. Book a free 1-1 consultation with me today: https://tidycal.com/keshifitcoaching/clarity-call

In this episode, I am joined by the lovely Shania to talk about boundaries: what they are, why they are important and how to set them!

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Hey, I am a weight loss coach. Book a free 1-1 consultation with me today: https://tidycal.com/keshifitcoaching/clarity-call

Welcome to Season 2 of the podcast!

In episode 1 of season 2 - or episode 25 in total - we are talking about glowing up in 2024, especially what exactly to do to glow up both physically and mentally this year!

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Book a FREE nutrition and fitness consultation call: https://tidycal.com/keshifitcoaching/clarity-call

Website: https://keshi-fit-coaching.keshifitcoaching.com/

Insta: @keshi_fit

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Apply to work with me: https://form.jotform.com/232424137745051

Free nutrition consultation call: Email me at [email protected]

Website: https://keshi-fit-coaching.keshifitcoaching.com/

Insta: @keshi_fit

In this episode, we talk about stress eating / emotional eating, particularly:

1. Differentiating between emotional hunger and actual hunger

2. How to deal with emotional hunger

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Apply to work with me: https://form.jotform.com/232424137745051

Free nutrition consultation call: Email me at [email protected]

Website: https://keshi-fit-coaching.keshifitcoaching.com/

Insta: @keshi_fit

In this episode, we talk about the importance of accountability not only in your fitness journey but in life in general, and I give you some tips on how to take ownership!

If you need help with your nutrition, apply to work with me: https://form.jotform.com/232424137745051

Email me at [email protected] to book a free consultation call!

Website: https://keshi-fit-coaching.keshifitcoaching.com/

Insta: @keshi_fit