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Keto!
Fr. Roderick lost 5 kg/11 lbs in 3 weeks thanks to a combination of intermittent fasting, running and a ketogenic diet. In this episode of The Walk, he shares his experiences.
The post Keto! appeared first on Father Roderick.
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By Fr. Roderick Vonhögen
4.6
9797 ratings
Fr. Roderick lost 5 kg/11 lbs in 3 weeks thanks to a combination of intermittent fasting, running and a ketogenic diet. In this episode of The Walk, he shares his experiences.
The post Keto! appeared first on Father Roderick.
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