KETTLEBELLS & COCKTAILS

Haley comes back on the show to discuss her CrossFit Games experience, handcare maintenance, her most recent trip skydiving, and her plans for the holidays.

This episode brought to you by:

WODProof

AIRWAAV

FLEO Shorts

In this episode Saxon Panchik joins us to discuss his experience on the CrossFit Games Demo Team and his thoughts on the Games as a whole.

This episode brought to you by:

AIRWAAV

FLEO Shorts

WODProof

OG Crossfit games Athlete Neal Maddox joins the show to discuss what is going on in his life, gym, and training. We chatted about the current climate and changes in crossFit plus he shares life lessons he has learned throughout his CrossFit journey.

This episode brought to you by:

AIRWAAV

Fleo Shorts

My guest this week is Athena "Bean" Perez who is the author of "Lifting the Wait" and owner of "Scaled Nation CrossFit". We spend time in this episode discussing the challenges of scaled athletes and how proper coaching and guidance can help them adapt to CrossFit in a way that makes them feel comfortable and welcome.

In this episode Niki and John discuss the best gift ideas for the CrossFitter in your life. We also had the opportunity to chat with Dr. Dena Garner from Airwaav Performance Mouthpiece about a new product that improves endurance, strength, and recovery.

Kelsey Kiel joins us to discuss her training for the US Olympic bobsled Team.

This episode brought to you by Fleo Shorts

Inclusion RX'd special guest is Erick Hudson. Erick a L2 CrossFit Coach and content creator for the IG page and YouTube channel @constantlyvariedfitness

CrossFit Games athlete, 3rd fittest woman in the world, and fittest American woman Kari Pearce joins us on the show to discuss her 2020 CrossFit Games experience.

CrossFit Games Athlete and LEGEND Josh Bridges joins us on the show to discuss his new podcast "Checkin' In", his YouTube Page @Josh Bridges , his coffee "Good Dudes Coffee" and everything else under the sun from his years competing to his knee surgery to the time he sold long distance.

Dwyne is a competitive CrossFit Judge and if you've attended CrossFit Sanctioned events like Wodapalooza or the Mid Atlantic CrossFit Championship (MACC) then you've probably seen him on the floor with the worlds best holding them to the highest standard. Dwyne and I had an opportunity to discuss his CrossFit journey, diversity and inclusion within the judging world, and his suggestions for helping make our gym rich in diversity and shared experiences.