KETTLEBELLS & COCKTAILS

CrossFit Games Athlete Steph Chung guest hosts to recap the 2020 CrossFit Games as they take the final athletes down to 5 in each division.

CrossFit Games 2x Champion Annie Thorisdottir came on the show to discuss her recent pregnancy, the birth story of her daughter Freyja, her place on the Athlete Advisory Council as well as what is next for her CrossFit training. Also I put Annie on the spot for her top five picks.

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John & Niki discuss the Elite Teen Throwdown that John attended in Michigan and make predictions for the final five from the CrossFit Games online competition. Logan Vanderpool joins to discuss the "Re_New You Challenge".

You likely know Haley Adams as the 2018 CrossFit Fittest Teen on Earth and in 2019 she finished 6th in the Individual Womens Division. We caught up with Haley to discuss everything from how her current training for the CrossFit Games is going, her college schedule, as well as her love of Carolina BBQ and Olive Garden.

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[This episode has adult content]

Jessica Fithen is the mastermind behind the highly entertaining, sometimes crazy, and always a little outrageous Instagram page @you.look.like.a.man which focuses on the things people say online to women in athletics.

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You guys may know Courtney as the Titan Games East Region Champion but she is so much more than that. She has an amazing message of how she overcame body shaming and rejection to become a model, motivational speaker, coach, and competitive athlete. She is also hysterically funny and we had a blast chatting with her.

NBC Titan Games Champion Matt Chan & CrossFit OG comes on the show to discuss his experience competing as well as overcoming injury, his life as a firefighter, his CrossFit experience, and how he is helping others through fitness currently.

Rich Froning joins the podcast to chat about the state of CrossFit, the changes that have happened and that are upcoming, Froning Farms, what it's like to be a dad, his most recent RV adventure, and a host of other topics.

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With the Games Season disrupted the team at The Pit Fitness Ranch decided to make sure that the competitive teen athletes were not forgotten and have put together THE ELITE TEEN THROWDOWN September 3rd-6th. We were fortunate to get a chance to chat with them about their plans and get a peek into the competition. This episode is brought to you by Mobility MVMNT. Use MPGA25 to save 25%. It is also brought to you by Proper Fuel. Use MPGA to save $5 at checkout.

CrossFit Game Update & speculation, John's 50th Birthday & Niki interviews his daughters. This episode brought to you by Mobility MVMNT. Use (MPGA25) for a 25% discount and Proper Fuel use (MPGA) to save on first purchase.