'We have everything we need, except happiness'. 

I became an instant fan of Max's when I listened to his exceptional book 'A Life Worth Breathing'.

Recently, I joined Max at Triyoga for his workshop The Calibrated Man. Max has clearly seen a need for men to learn more about each other and themselves. In this episode of The Yoga Life Podcast, we delve a little deeper into understanding what drives men, why we need women so much and why so many of us can sometimes feel lost in modern society. 

Warning: This episode contains a substantial amount of 'Flanter' (flirty banter). I first met Carol at my 300hr TT with Bryce Yoga and we hit it off straight away. 

Carol has been teaching yoga 22 years and training teachers in Ireland and internationally for the past 11 years. So let's just say, she knows her stuff!

In this episode of The Yoga Life Podcast, we talk about Carol's reasons for starting yoga and the changes she's experienced in the industry over the last 20+ years. 

'None of us ever think that we may not be able to have babies.' - Mandalei Kuhn on this soul-baring instalment of The Yoga Life Podcast.

I first met Mandalei at our staff Chrismas party in 2017. She was a high flying lawyer that had given up on her ambition to be a full-time yoga teacher. 

That all changed in 2018, as did many other things for Mandalei. Listen to find out more. 

This is pound for pound the best episode of The Yoga Life Podcast. There, I said it! 

Adam Husler pulls no punches in this epic episode where he challenges yoga norms such as saying 'Namaste' and standing on one's head (or shoulders). 

Adam takes an academic approach to his teaching. He doesn't use a mat when instructing, seldom demos and hardly ever assists. 

If you're a yoga teacher or thinking about joining this world, Adam is a teacher worth learning from. 

This is the first time I've had a student of mine on the podcast. Ali is an ultra-flexible Ashtangi who manages to maintain a consistent practice while being a full-time OB-GYN!

In this episode of The Yoga Life Podcast, Ali shares her stories from the Mysore room to the doctor's clinic. 

This is a first for The Yoga Life Podcast; TWO guests at once! 

Sarah & Chris return home to Ireland for a weekend of workshops in Dublin. 

Chris first discovered yoga whilst training as a professional actor and was transformed into a yoga-pro whilst seeking rehabilitation for an injury sustained during his years as a rugby player and martial artist.

Sarah can be found teaching classes and workshops in both London and abroad, and as of late, retreats in exotic corners of the world!

I'm pumped to share this chat with my brother from another mother, Bruce Chung. I first met Bruce in March 2018 at the Bryce Yoga 300-hour Teacher Training. Since then, we've lunched together, sweated together and now podcasted together!

In this episode of The Yoga Life Podcast, Bruce talks about his life before yoga and how it's possible to carve out a career as a travelling yogi.

Taylor Hunt is a devoted practitioner and teacher of Ashtanga yoga, based in Columbus, Ohio.

I first came across his work when a friend sent me a link to his podcast The Heartbreak Kids. Taylor struck me as a force of nature; compassionate in his approach and driven to make a difference.

If you'd like to learn more about him, read his journey in the brilliant autobiography A Way From Darkness. 

This man is a true inspiration. Enjoy! 

Josh is a Yin Yoga teacher, licensed acupuncturist, and meditation instructor. He conducts workshops, teacher trainings, and retreats in the U.S. and around the world.

I met Josh in July 2018 at his 50-hour Yin Teacher Training here in Dublin but I've been listening to his podcast Everyday Sublime since it began. 

It was an honour to have one of my podcast inspirations as a guest on mine!

Liz is one of my favourite people in this little city of Dublin. I first met her (in real life, not on Instagram!) about a year ago and we've had many a fun brunch since. 

The pint-sized powerhouse behind Positive Fitness Project understands that a healthy balance for every individual is different ‚Äď eating your greens and having a glass of wine can work! Her enthusiasm and positivity towards a healthy body and mind has attracted loyal followings throughout the city.