Delighted to have Jenny Keane as my first guest in the studio.

Jenny is a yoga teacher based in Dublin and has recently returned from Thailand where she explored Womb Yoga, yoni massage and many other things!

Expect some eyebrow-raising topics and plenty of giggles.

Brian Keane is an international best selling author, a podcaster extraordinaire and one of the leading voices in health and wellbeing in Ireland. 

In this episode, Brian shares his tips on writing a best seller, how to grow a podcast to 90,000 downloads a month and where the puck is going in the health and wellbeing industry. Here's a clue; it involves audio! 

Check out The Brian Keane Podcast and his book The Fitness Mindset. 

Devin Kelley is an international movement coach based in Southeast Asia.

If you could go back in time just one year and give yourself advice, what would you say?

In this little 10 minute episode, I share the 8 things that I wish I knew before I started teaching yoga. 

I talk about everything from being vulnerable, to being a great host and a consistent practitioner. 

If you enjoy this episode, I'd appreciate it if you could give it 5 stars on iTunes and share with a friend... or friends!

It's been 2 months since I completed the first half of my intensive YTT course with Bryce Yoga. 

I've had time to reflect on those 16 days and notice how it's affected my teaching style and my perspective on yoga. 

In this episode, I share talk candidly about my thoughts are feeling towards the people behind Bryce, Briohny Smyth & Dice Iida-Klein.

If you enjoy this episode, I'd appreciate it if you could give it 5 stars on iTunes and share with a friend... or friends!

In this introduction, I share with you my reasons for starting a podcast, a little about me and the journey that I'm on.

I’ve been putting it off starting a podcast for years because I've been afraid. What will people think of me? What if I embarrass myself? And how does one actually cast a pod?!

Well, as Oprah once said 'There are only two emotions: love & fear'. I choose love. And I hope you love this podcast too!

Thanks to my sponsors... oh wait, I don't have any sponsors!