Triple P Life

Key Dietary and Lifestyle Strategies for a Healthier New Year


Listen Later

The New Year brings with it new ideas about how we can improve our life and health. Often time finding where to start can be challenging and confusing. This episode I discuss 6 strategies that can have a dramatic impact on health and longevity. Most of these strategies are often overlooked but can have a serious negative effects. Learn how some simple dietary changes can be the difference between health and sickness. 

...more
View all episodesView all episodes
Download on the App Store

Triple P LifeBy Dr. Jay LaGuardia

  • 5
  • 5
  • 5
  • 5
  • 5

5

67 ratings


More shows like Triple P Life

View all
She Slays the Day with Dr. Lauryn Brunclik by Lauryn Brunclik

She Slays the Day with Dr. Lauryn Brunclik

176 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,304 Listeners

The Wealthy Practitioner by Stephanie Wigner

The Wealthy Practitioner

62 Listeners