Keyona Speaks

Keyona Speaks

By KeyonaSociety & CulturePersonal Journals
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Keyona Speaks episodes

  • Technologically Detached

    To be honest, when I was a teen it felt cool to have friends from different states, but as an adult in a new state and with all this social distancing, I'm OVER virtual connections. I want in person connections. I want to enjoin in hobbies and have dope conversation over food or tea with a people in person. The more I'm subjected to using technology to connect, the more frustrated and alone I feel. I spend too much time alone, where the people dem!? Can you relate? How are you managing? Send me an email at [email protected] or reply to the Spotify question.  _______ About Me: Name: Keyona, aka Coach Key Location: East Coast, USA Deetz: 30, Muslim, Black, Millennial, Married, Reflective, Talkative, French Fry Connoisseur, Life Coach, YouTuber (https://tinyurl.com/KeyonaSpeaksYouTube)

    16 min
  • Encanto: Family Trauma We All Can Relate To

    While Encanto is a very cute and entertaining film, I could definitely see the themes surrounding family trauma and dysfunction.

    Without spoiling the film for those who have not seen it yet, I break down my reflections on the family dynamic as it relates to each person's gift and how the matriarch's experience with trauma affects how people use their gifts for the betterment or survivability of the family unit. I definitely saw myself and my family in this film and many of my peers did as well. I'd love your feedback, send me an email at [email protected]// Comment on the YouTube video: https://tinyurl.com/hbd4f9f4

    18 min
  • Allow Me To Reintroduce Myself

    I've been M.I.A in these podcast streets for a few months. I was mentally taxed from over usage of technology (aka Instagram) and facing challenges with building my life coaching business. I needed to press PAUSE and give my mental and emotional health rest. My focus for Keyona Speaks has shifted since initially starting in 2019, so I feel this is the best time to start afresh and rebrand myself.  If you have any questions, comments, or topic suggestions please email them to [email protected] // You can view me on YouTube: https://bit.ly/3IosH3l

    About Me:

    Name: Keyona 

    Location: East Coast, USA

    Age: 30

    Lifestyle: Muslim, Black, Millennial, Talkative, Reflective, Married, Passionate, 


    10 min
  • Be Back Soon
    I am taking a break from my podcast to clean it up and focus on other projects I am juggling. Stay connected on Instagram by following @CoachKey, join my private Facebook group—email [email protected]
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    Send in a voice message: https://anchor.fm/keyona-s-speaks/message
    3 min
  • Law of Attraction: Magic, Motivation, or Myth?
    Does the Law of Attraction work or is it a ‘get rich quick scheme’ to psych the mind? Does the Law of Attraction appease a lazy society? What about working for what we want? In this episode, Keyona and Ashleigh talk about their personal understanding, questions, and opinions about the Law of Attraction. Send us a voice message letting us know what you think. Thanks for listening!
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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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    Send in a voice message: https://anchor.fm/keyona-s-speaks/message
    39 min
  • “If I Knew Better, Why Didn’t I Do Better”
    In this episode, I get raw and transparent as I express how the question: If I Knew Better, Why Didn’t I Do Better? plays a role in my life. I discuss symptoms and solutions to help us really do better. This episode solidifies the intent of Keyona Speaks—creating a space for personal storytelling about pain points and healing through relatability and discourse. Thanks for listening!
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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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    Send in a voice message: https://anchor.fm/keyona-s-speaks/message
    25 min
  • Closing A Volume of Life: Welcoming a New One
    Let’s go down memory lane, sit in on this story time as I reflect on the past 10 years of my life and close this impactful decade of my life. From graduating high school, struggling to afford uni, leaving Christianity and becoming Muslim, death of my father, grandmother, first cousin, to becoming a “fedbaby”, yet this decade ends happily. Listen to find out. This episode will give you great insight on who the hell Keyona is. This concludes season 1. Thank you all for supporting. I love you all! Happy New Year!
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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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    Send in a voice message: https://anchor.fm/keyona-s-speaks/message
    37 min
  • Dual Allegiance: The World vs. The Creator
    In this episode the akh Shahada and I discuss dual allegiance as it relates to our way of life—Al Islam. We discuss why it is not healthy to have allegiance to other than the Creator. It was a pleasure making this virtual episode, shout out to Anchor’s Record with a Friend feature. Follow me on Instagram @keyonaspeaks. To stay connected check out the site www.keyonaspeaks.com
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    Send in a voice message: https://anchor.fm/keyona-s-speaks/message
    23 min
  • The Inner Child Within Us
    The child version of ourselves doesn’t disappear as we age. We still hold on to those memories, traumas, emotions. It is filtered in our brains and has a big impact on how we see, experience, and feel about the world we live in. When you decide to love up on that inner child, nurture him/her, and heal you will see your adult self thrive. It takes work, but don’t neglect what has felt neglected! Cheers to healing!
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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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    Send in a voice message: https://anchor.fm/keyona-s-speaks/message
    15 min
  • Finding Balance in a Whirlwind
    Ever feel like you need a break from the hustle and bustle of life? Ever find yourself pushing things off until later, then later comes and you just don’t have the energy? Ever just feel overwhelmed? Me too. In this episode I’m sharing my thoughts on how this state of being has been affecting my podcast and overall life while also providing some advice. Follow on Instagram @keyonaspeaks and check out the site www.keyonaspeaks.com
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    Send in a voice message: https://anchor.fm/keyona-s-speaks/message
    12 min

About Keyona Speaks

From the publisher's feed

Keyona Speaks is a digital healing platform based on my unadulterated interpretation of life’s lessons shared through storytelling, reflection, tips, poetry, and conversation with guests. As humans, we relate to narratives and I want my narrative to spark your healing journey, too! I invite you to join this wavy journey of self discovery and bonding!