Welcome back to "Keys to the Queendom"! I’m your host, Tamara Meyer, and today we have an inspiring episode for you. We're thrilled to be joined by the amazing Anneke Odendaal, who will share her journey of finding balance between her roles as a content creator, a wife, and a mom.

‌Anneke's story is a testament to the power of juggling multiple passions and responsibilities while maintaining harmony in both personal and professional life. She’ll share her tips, struggles, and triumphs, offering valuable insights on how to manage time, set priorities, and thrive in all aspects of life.

‌Whether you're a content creator, a parent, or simply someone striving for a balanced life, this episode is packed with inspiration and practical advice. Join us as we explore how Anneke seamlessly blends her creative pursuits with her family life, proving that you can indeed have it all.

‌Let’s dive in!

‌Episode Highlights:

00:00 - Episode Trailer

02:10 - Who is Anneke Odedaal

07:18 - The power of Reels

13:10 - Ins and Out of making reels

15:00 - 3 people you cater on social media

19:15 - The reality of a Reels Master

21:19 - Being a mom while being a virtual superstar

37:40 - Fear of Judgement

Join me in the 2nd Leg of our very successful event:

Show Up-Sell and Scale Live Event

https://www.tamarameyercoaching.com/show-up-sell-and-scale-july-6-2024

Work with me:

https://www.tamarameyercoaching.com/

https://www.tamarameyercoaching.com/empire

Welcome back to another empowering episode of "Keys to the Queendom." I’m your host, Tamara Meyer, and today we're diving into a topic that is absolutely crucial for all the Queens out there—prioritizing your wellness and health.

Queens, we all know how easy it is to get caught up in the hustle and bustle of building our empires. But here’s the truth: all the success in the world means nothing if we don’t take care of ourselves. Without prioritizing our wellness and health, everything we’ve worked so hard for can quickly go to waste.

In this episode, we’re going to explore how you can make self-care a non-negotiable part of your routine. We’ll share practical tips and powerful insights to help you balance your business goals with your well-being. Because let’s face it, Queens, when we feel our best, we perform our best.

So, get ready to unlock the secrets to maintaining your health and wellness while conquering the world. Let’s make sure that you not only achieve your dreams but also enjoy every moment of the journey with vitality and joy.

Stay tuned, and let’s get started on this essential path to self-care and empowerment!

Episode Highlights:

00:00 - Episode Trailer

02:13 - Importance of Health and Wellness

03:02 - My self-sabotage

03:38 - The Non-Negotiables

08:10 - A New Way of Meditation

09:18 - What you focus on becomes your reality

10:51 - My Triggers

Join me in the 2nd Leg of our very successful event:

Show Up-Sell and Scale Live Event

https://www.tamarameyercoaching.com/show-up-sell-and-scale-july-6-2024

Work with me:

https://www.tamarameyercoaching.com/

https://www.tamarameyercoaching.com/empire

Welcome back to "Keys to the Queendom," where today's special 100th episode features an empowering conversation with Lauren Simpson, founder of Lauren Simpson Fitness and Rare Collective. Join us at Nest Studios in Burley Heads for an intimate and inspiring session as Lauren and I delve into the worlds of entrepreneurship, personal development, and the empowerment of women in business.

In this episode, Lauren shares her journey from a fitness champion to a successful entrepreneur and soon-to-be mother. We explore the challenges and mindset shifts required to navigate the competitive world of online business and the personal transformations that accompany life's unexpected twists. Whether you're a female entrepreneur, a business coach, or someone passionate about personal development, this episode is packed with insights on maintaining resilience, embracing change, and prioritizing well-being alongside professional success.

Expect to hear powerful stories of overcoming adversity, tips for building a personal brand that resonates and sustains, and thoughtful strategies for balancing life's demands with entrepreneurial ambitions. This episode is a celebration of reaching new milestones, the power of friendship, and the continuous journey of empowerment through self-awareness and community support.

So whether you're here to find inspiration for your next business move, to gain insights into maintaining a positive mindset amidst challenges, or to hear how one woman's path through competitive fitness led to significant personal and professional growth, "Keys to the Queendom" is your gateway to empowering your journey in business and life. Join us as we unlock the strategies that help women succeed in business and beyond, all while navigating the beautiful complexities of life's transitions.

Join me in the 2nd Leg of our very successful event:

Show Up-Sell and Scale Live Event

https://www.tamarameyercoaching.com/show-up-sell-and-scale-july-6-2024

Work with me:https://www.tamarameyercoaching.com/

https://www.tamarameyercoaching.com/empire

In this episode of our podcast, we tackle the myth of market saturation and why it's not an obstacle for a determined entrepreneur. Are you tired of hearing that the market is too crowded to start your online business? We're here to debunk that mindset. We'll share powerful mindset motivation tips to help you build a standout personal brand, even in a seemingly saturated market.

Discover the three essential strategies to craft your unique brand story and connect with your audience on a deeper level. Learn why your personal brand is key to overcoming market saturation and how to leverage your unique story for business growth. Tune in to this episode and transform your approach to building an online business. Whether you're just starting out or looking to scale, this podcast will provide the insights and motivation you need to succeed.

Episode Highlights:

00:00 - Episode Trailer

01:16 - The classic excuse

02:10 - Build your personal brand

02:12 - Talk about your brand story

03:29 - The 5 stories of your brand

04:03 - Your Unique Attributes

08:49 - Brand Personalities

10:31 - “YOU” is the secret ingredient

Join me in the 2nd Leg of our very successful event:

Show Up-Sell and Scale Live Event

https://www.tamarameyercoaching.com/show-up-sell-and-scale-july-6-2024

Work with me:

https://www.tamarameyercoaching.com/

https://www.tamarameyercoaching.com/empire

In this captivating episode of the "Keys to the Queendom" podcast, host Tamara Meyer sits down with the legendary Nick Lowery, former NFL star and Kansas City Chiefs Hall of Fame inductee, to explore the profound connections between sports discipline and entrepreneurial success. This session delves into how the lessons learned on the football field can be applied to business and personal development, emphasizing the power of a resilient mindset, strategic content marketing, and robust content strategies to drive success.

Nick shares his journey from the gridiron to his current role as a motivational speaker and philanthropist, providing rich insights into how to achieve success in life and in business. Throughout the discussion, listeners gain valuable advice on mindset motivation, the essence of content marketing, and the implementation of effective content strategies that resonate with audiences and foster business growth. Nick's narrative is a testament to the idea that the principles of sports—such as persistence, focus, and teamwork—are equally effective in the entrepreneurial realm.

The podcast not only highlights Nick's personal and professional milestones but also taps into his philosophy of using one's unique gifts to make a meaningful impact. This episode is a treasure trove of motivational insights and practical strategies for anyone looking to enhance their business acumen or personal growth journey. It is particularly enriching for listeners interested in how to achieve their dreams through a combination of disciplined mindset, strategic content creation, and a deep understanding of their personal and professional goals.

Listeners will leave this episode equipped with the knowledge of how to craft a successful business mindset, the importance of content strategy in building and maintaining audience engagement, and the motivational push to transform personal potential into tangible success. Join Tamara and Nick as they uncover the keys to mastering life's challenges and seizing opportunities for growth and achievement, making "Keys to the Queendom" a must-listen for aspiring entrepreneurs and dream chasers everywhere.

Episode Highlights:

00:00 - Episode Trailer

06:10 - Nick & Sydney

07:36 - Nick’s mission and his incredible experience

23:37 - The education from being an athlete

28:06 - Working with the best

28:30 - Setting priorities

32:44 - Nick’s support system

39:19 - Nick on having a foundation

51:20 - Change is a battleship

58:50 - The person you truly are

#KeysToTheQueendom #EntrepreneurshipJourney #BusinessMindset #SuccessMindset #ContentMarketing #ManifestationMagic #MotivationDaily #AchieveYourDreams #EntrepreneurLife #BusinessStrategy #MindsetShift #DreamBigWorkHard #LifeGoals2024 #SuccessStrategies #InspiringBusiness #GoalSetting #EmpowermentPodcast #NickLowery #UnlockYourPotential #EntrepreneurMotivation

Welcome back, Queens! You're tuned in to another electrifying episode of the Keys to the Queendom.

And today, we're diving deep into a topic that's as vital to your success as oxygen is to life itself: NETWORKING.

Before you roll your eyes. networking as some fancy talk or even a scam, hang tight because we're about to set the record straight. Networking isn't about making fake promises or tricky sales tactics. It's about making real friendships, teaming up with others, and finding opportunities you never thought possible.

Just think about it – every time something big happens, every chance that changes everything, it all comes down to who you're friends with and who knows you. In today's tough business world, your network isn't just about money; it's like your emergency rope.

Get your notebooks ready, buckle up, and let's jump right into the exciting world of networking! You don't want to miss any of the cool stuff we're about to share in this episode!

Episode Highlights:

00:00 - Episode Trailer

01:25 - The art of Networking

02:48 - Networking is not a SCAM

03:20 - The event that opened my eyes

06:20 - The value of networking

07:41 - Commit to an Event

08:27 - Build an authentic connection

10:18 - Invest in Connection

11:45 - Follow up on your network 

12:25 - My challenge for you

Join me in the 2nd Leg of our very successful event:

Show Up-Sell and Scale Live Event

https://www.tamarameyercoaching.com/show-up-sell-and-scale-July-2024

Work with me:https://www.tamarameyercoaching.com/

https://www.tamarameyercoaching.com/empire

Today, we dive into the energetic and unique world of sales with a story that has left the business world in awe.

Picture this: $12 million in just 30 minutes! It sounds like the stuff of dreams, right? But for Eli Wilde, it was a reality—a testament to his unorthodox approach to selling.

Eli Wilde isn't your typical salesperson. He doesn't follow the conventional sales playbook. No cold calls, no aggressive pitches. Instead, he operates on a different wavelength—a unique pattern that's as intriguing as it is effective.

Well, buckle up, because we're about to dive deep into the mind of this maverick salesman.

Episode Highlights:

00:00 - Episode Trailer

05:20 - Eli Wilde humble beginnings

21:30 - The authentic selling The Eli Wilde way

26:08 - How to engage with a disinterested audience

31:00 - 4 Questions on audience

32:00 - Question control

33:15 - Focus & meaning

33:45 - Changing belief

36:50 - How powerful is repitch

42:41 - Dealing with rejection

49:50 - Dealing with time constraints and being busy

50:00 - Busy is the best time

56:40 - Always be connected with yourself

About Eli Wilde:

Eli Wilde is the creator of Wilde Influence and the top-performing corporate trainer for Tony Robbins. He’s worked with thousands of people to transform their lives and businesses. If it has to do with sales, influence, impact, and communicating your message, Eli can help.

Connect with Eli Wilde:

https://wildeinfluence.com/about-us/

https://www.instagram.com/eliwilde_sales/

https://www.facebook.com/elirwilhide

Join me in the 2nd Leg of our very successful event:

Show Up-Sell and Scale Live Event

https://www.tamarameyercoaching.com/show-up-sell-and-scale-July-2024

Work with me:

https://www.tamarameyercoaching.com/

https://www.tamarameyercoaching.com/empire

In our next podcast episode of the Keys to the Queendom, we are talking about the Mastery of Mindset.

How understanding our feelings and thinking can help us become better people and how we can avoid self-doubt, imposter syndrome, and fear of failure.

Tune in to learn how to turn your emotions into tools for growing and feeling good about yourself while being the best business owner you can ever be

Episode Highlights:

00:00 - Episode Trailer

01:09 - Mastering your mindset is never-ending

01:53 - Self-awareness and Why is it important

05:32 - The mindset shift

07:15 - Consistency and why I love it

Join me in the 2nd Leg of our very successful event:

Show Up-Sell and Scale Live Event

https://www.tamarameyercoaching.com/show-up-sell-and-scale-July-2024

https://www.tamarameyercoaching.com/

https://www.tamarameyercoaching.com/empire

In the world of fitness influencers, Stephanie Sanzo stands out not just for her impressive physique but also for her remarkable journey from struggle to triumph. Before becoming the powerhouse figure she is today, Stephanie faced her fair share of challenges and obstacles that tested her resilience and determination.

However, instead of letting these challenges deter her, Stephanie used them as fuel to propel herself forward. She embraced her flaws and imperfections, turning them into sources of strength and motivation.

Today, Stephanie Sanzo is not just a fitness influencer; she's a role model, a mentor, and a symbol of empowerment for women of all ages and backgrounds.

Join us as we delve deeper into Stephanie Sanzo's inspiring story, exploring her struggles and lessons she learned along the way. Prepare to be inspired, motivated, and empowered to embark on your journey of self-discovery and transformation.

Episode Highlights:

00:00 - Episode Trailer

05:17 - Behind the camera is a different world for Steph

08:00 - Steph’s family life

10:55 - Struggles having teens

11:29 - Challenging experience with Steph’s daughter

12:24 - Unconditional love of a mother

14:50 - Steph is honest about what she really wants in life

18:00 - Steph comes from a religious and conservative family

27:10 - Being sick

28:48 - Introvert personality

35:10 - Working with partner Jaimie

40:00 - Building the business

44:55 - Dealing with hard times

46:30 - Being ready for the worst

47:50 - Remembering her married life

Who is Stephanie Sanzo:

Stephanie Sanzo, also known as Steph Fit Mum, is an Australian fitness influencer, personal trainer, and social media personality. She rose to prominence through her Instagram account and YouTube channel, where she shares workout routines, fitness tips, and motivational content.

Stephanie is known for her strong physique, expertise in strength training, and dedication to empowering women in the fitness industry. She gained a significant following by documenting her own fitness journey, which includes overcoming personal challenges and transforming her body through weightlifting and resistance training.

Stephanie's authenticity, relatability, and commitment to her audience have earned her a loyal following and made her a respected figure in the fitness community. She continues to inspire and motivate people around the world to pursue their fitness goals and live their best lives.

Check out his website:

www.stephaniesanzo.com

Follow on Instagram

https://www.instagram.com/stephaniesanzo/

Facebook

https://www.facebook.com/StephanieSanzoOfficial

Join me:

https://www.tamarameyercoaching.com/

https://www.tamarameyercoaching.com/empire