Vinnie Tortorich is the bestselling author of runaway hit "Fitness Confidential" and host of the highly popular Fitness Confidential Podcast, where he shares weight loss tips and 'hard truths' about the fitness and weight loss industry. He's also the creator of the trademarked NSNG aka No Sugar No Grains Lifestyle, and has also co-founded the online brands PureVitaminClub.com & PureCoffeeClub.com. But most recently, Vinnie successfully won his Indiegogo Campaign for a documentary film titled, FAT: A Documentary. FAT is a hard-hitting film that exposes the widespread myths and lies surrounding healthy eating, fat and weight loss. And it will show you how, in spite of all our good intentions as humans, we keep on getting fatter and fatter.

GaS brings you the Nine News Nuggets You Need To Know.

Delta flight 2385 had a problem last night. They were at JFK. They were stuck in their plane. They were delayed for 8 HOURS! And you remember Damir Yusupov, right? Well, Vladimir Putin announced today that he will present Yusupov and his co-pilot with the Hero of Russia award.

GaS discusses the top trending news stories.

Neil Saavedra, 'The Fork Reporter,' joins Handel to talk cinnamon and pumpkin spice... ALREADY... it ain't even Fall yet!!!
And, what is the craze revolving around "Hard Seltzer"?!

John Thomas joins Handel to discuss Elizabeth Warren and who else is going to back out of the Democratic presidential race?

Fritz Coleman joined Conway in studio to talk about Clear The Shelters. Since 2015, 250,000 pets have been adopted nationwide through the Clear The Shelters campaign. Last year, more than 17,000 alone, and it's not just dogs and cats, we're talking reptiles, guinea pigs, rabbits, pigs and more were adopted during the campaign, so let's help them beat that number this year

Dr. Raymond Casciari is a physician in Orange, California and is affiliated with St. Joseph Hospital-Orange. He received his medical degree from Temple University School of Medicine and has been in practice for more than 20 years!
He joined the Conway Show tonight to discuss why daytime sleepiness and a need for naps just might be a sign of Alzheimer's disease.

It's time for #TechTalk with @Marc_Saltzman! Picking out a computer for your young student? It's a difficult process, we know. Desktops, laptops, tablets, 2-in-1s... Which one is the right choice?? It turns out that it mostly comes down to the age of your kid.

Since they have both dropped out of the election race, Gary delivers his goodbye letters to John Hickenlooper and Mike Gravel.