Coach Red and Scott go everywhere in this episode. In a grab bag episode, the guys talk about all sorts of Seattle Sports. They talk Seahawks, Mariners, Huskies, Kraken and even the Sonics. Also get to know Scott a little bit better by learning about the teams he loves to hate. Check it out now!

The Seahawks have requested interviews with 8 different coaches across the league. Coach Red and Cain go coach by coach and tell you the Pros and Cons for each candidate. There are some surprising answers by the guys in the episode so tune in now!

What a wild last week for the Huskies. They play in the National Title game on Monday. See their head coach, Kalen DeBoer, leave for Alabama and hire Jedd Fisch from Arizona. In this episode Coach Red and Cain talk about the emotion that goes in to coaching changes, transfer portals and loyalty. They go in depth on the roster that remains as of this taping and the incoming staff that has been confirmed and a shout out to Cort Dennison and pitch to bring him back to the Purple and Gold now as a coach. Tune in for an all encompassing episode!

Shocking news came out of Seahawks headquarters today that Pete Carroll will no longer be the head coach of the Seahawks but instead stay with the team in an advisory role. This news had us all shook. Coach Red, Cain and Scott talk about the last 14 years of Pete Carroll and talk about the greatness and some frustrations we had with the last decade plus. We also dive in to 8 different potential head coaches that we have targeted for the Seahawks. This episode brings so much perspective and honors Pete Carroll while having an eye to the future. Tune in now!

The season did not finish like we wanted and UW lost to Michigan in the nation title game, but damn what a season. Coach Red and Cain talk about the national title game, how these players will be remembered and a look ahead to the new conference layout. This episode is reflective and appreciative of how Washington gave you the most memorable season in decades. Check it out now!

The Mariners turned what had been a relatively cold hot stove ablaze on Friday by making two trades in a matter of minutes. Coach Red and Cain break down the Mitch Garver signing, the additions of Luke Raley and Anthony DeSclafani and the return of Seattle sports folk hero Mitch Haniger. Tune in now!

The Huskies emerged victorious in the CFP clash with the Texas Longhorns and in doing so puts them on a crash course with soon to be conference mate Michigan. Coach Red and Cain breakdown the game against the Texas and bring in a guest that has familiarity with both Washington and Michigan. Day joins the show to give the experience of a Michigan native and Pac-12 fan. Tune in now for this in depth and insightful episode!

The Seahawks traveled down to Tennessee and came out the victors against the hometown Titans. Coach Red and Cain break down the Christmas Eve game and call out their players of the game. Since the New Year is fast approaching, the guys give out some New Year's Resolutions for the Seahawks. They also look ahead to this weekend and a match up against the Steelers. Tune in now!

The Seahawks win a nail bitter against the Eagles. Coach Red is joined by Scott aka Scott the Thot aka Scottage Cheese and they talk about the primetime game as well as take you on a trip down memory lane talking all about the Hawks of the past and current studs. Lots of thoughtful insight on this episode. Tune in now!

The Mariners have done nothing but upset fans since the end of the year. Coach Red and Cain let out some of their frustrations and look ahead to rest of the offseason. Since it is the holiday season, they give you their wishlists and some names will get you excited! Tune in now!