After yesterday's Super Bowl, we are officially in to the NFL offseason. That means it is MOCK DRAFT season! Cain tells you the pick and Coach Red breakdowns the thought process on why each player fits each team. Tune in now to get the official Kickin' It With Coach Red Mock Draft!

The Seahawks were making moves on Friday. They hire Aden Durde for the DC during the day and toast Ryan Grubb at night to welcome the new OC. Big ups to @uwcommentor on X for breaking the story and letting all Husky/Hawks fan rejoice on a Friday night. Coach Red and Cain do a quick breakdown on Grubb and Durde and just show their excitement for the staff as a whole. Check it out now!

In this episode Coach Red and Cain break down the Gregory Santos trade, talk about preseason projections that relate oh so closely to the Simply Seattle shirt Coach Red is wearing and come up with nicknames for all the major league talent that has been acquired this off-season. During the second half of the episode you will feel like you are transported to a comedy club as these nicknames are good and funny. Tune in now!

Mike Macdonald is the new coach of the Seahawks and his staff is starting to take shape. Coach Red, Cain and Scott breakdown the hires so far and go in depth on targets for multiple offensive coordinators. We also give you some expectations we have for Macdonald and farm going in to next year. Tune in now!

With the Mariners making a couple of moves over the past two days, Coach Red and Cain break down the Jorge Polanco trade as well as Samad Taylor. They then turn their eyes to some spring training battles. Passion filled episode about your favorite MLB team the Seattle Mariners!

Coach Red and Cain take you in to the court room to defend their candidate for the next Seahawks head coach. Coach Red is making his case for Mike Macdonald while Cain makes his case for Ben Johnson. Who makes the most sense? Who makes a better argument? Who should the next head coach be? Tune in now to see if you side with Coach Red or Cain!

Coach Red and Scott go everywhere in this episode. In a grab bag episode, the guys talk about all sorts of Seattle Sports. They talk Seahawks, Mariners, Huskies, Kraken and even the Sonics. Also get to know Scott a little bit better by learning about the teams he loves to hate. Check it out now!

The Seahawks have requested interviews with 8 different coaches across the league. Coach Red and Cain go coach by coach and tell you the Pros and Cons for each candidate. There are some surprising answers by the guys in the episode so tune in now!

What a wild last week for the Huskies. They play in the National Title game on Monday. See their head coach, Kalen DeBoer, leave for Alabama and hire Jedd Fisch from Arizona. In this episode Coach Red and Cain talk about the emotion that goes in to coaching changes, transfer portals and loyalty. They go in depth on the roster that remains as of this taping and the incoming staff that has been confirmed and a shout out to Cort Dennison and pitch to bring him back to the Purple and Gold now as a coach. Tune in for an all encompassing episode!

Shocking news came out of Seahawks headquarters today that Pete Carroll will no longer be the head coach of the Seahawks but instead stay with the team in an advisory role. This news had us all shook. Coach Red, Cain and Scott talk about the last 14 years of Pete Carroll and talk about the greatness and some frustrations we had with the last decade plus. We also dive in to 8 different potential head coaches that we have targeted for the Seahawks. This episode brings so much perspective and honors Pete Carroll while having an eye to the future. Tune in now!