The Seahawks did not come out on top against the Cowboys last Thursday but boy what a game. Coach Red and Cain recap the game and look forward to the match up vs the 49ers. Also, with the Seahawks sliding out of a playoff spot, the guys look at some areas to change for next offseason. Tune in to find out!

The University of Washington Huskies have made it back to the College Football Playoff. The #2 ranked Huskies did so with a historic last Pac-12 season finishing the regular season (Pac-12 title game included) at 13-0. Coach Red takes the lead and tells you all about the year his favorite college football team had and Cain sprinkles in some spice. We talk about the schedule, stats for the offense and defense, some of our favorite plays and moments of the year. Tune in to check out this recap and get hyped for the semi-final game against Texas January 1st.

The Seahawks had another stinker of a game against the 49ers. Coach Red and Cain breakdown the game, talk about which Seahawks have been naughty and which players have been nice and look ahead to the Thursday Night match-up with the Cowboys. Tune in now!

The Seahawks were handed a frustrating defeat by the LA Rams. Coach Red and Cain talk about the Rams game, the upcoming Thanksgiving showdown with the 49ers and what iconic Thanksgiving dish represent current Hawks! Tune in now for an episode as filling as a Thanksgiving dinner!

The Seahawks are back in the win column after a nail bitter of a game against the Washington Commanders. How was the game won? Who shined in the game? Who is the most underrated Seahawk on the year? Can the Seahawks beat the Rams in LA? All these questions and more are answered on this installment of Kickin' It With Coach Red.

It's time for tell the truth Tuesday on this episode of Kickin' It With Coach Red. Coach Red and Cain talk about the beatdown in Baltimore and target areas on how the Seahawks can make some changes to help them get back on the winning train. Tune in now!

The Seahawks have notched 2 wins since we last recorded, taken over 1st place in the NFC West and made a trade for an impact starter. What a couple of weeks for the Hawks! Coach Red and Cain breakdown both the Cardinals and Browns games as well as the Leonard Williams trade and talk about the upcoming match-up with the Ravens. Tune in now!

The Seahawks had a frustrating game against the Bengals and Coach Red and Cain break it down. We talk about the highlights and the lowlights and look ahead to the Cardinals game. Tune in now!

The end of the Mariners season was a let down for all that love the Mariners. We talk about the end of the season, comments by Cal and Jerry and an early offseason primer. Cain will fire you up and Coach Red will talk you down. Good early ideas galore. Tune in now!

The Seahawks went to the Big Apple and embarrassed the Giants on the Monday Night stage. Coach Red and Lefty France breakdown a historical night by the Hawks defense and talk about the injuries that are starting to pile up. Tune in now!