In this episode I sit down with Joni Lind, CEO of Kits Kitchen. This pint-sized soup queen shares her story of liquid success and how she and her business partner Amy came to reign supreme over the soup sea of Campbell's and Mr. Noodles.

In this episode, I sit down with David Ogle, founder of Dose Performance Coaching. We chat about the trifecta of coaching, what a coach actually does, similarities between weightlifting and yoga and obviously cats.

A short and sweet introduction to KILTER&MINT