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Emily Gold Mears is a citizen scientist, biohacker, research analyst and health activist. She is the author of Optimizing Your Health: An Approachable Guide to Reducing Your Risk of Chronic Disease. A former attorney, Gold Mears shifted her advocacy efforts to seek information on optimizing one's health through extensive research analysis in science and medicine. Her research focuses on the intersection of functional and allopathic medicine, and the critical requirements for individuals to become their own healthcare advocates.
www.emilygoldmears.com
Connect with me:Instagram: https://www.instagram.com/kimtalkspodcasting/Facebook: https://www.facebook.com/KimTalkscaYouTube: https://www.youtube.com/channel/UCowz4fs2_3aPu8D5d1NAmQwTwitter: https://twitter.com/Kim_Hayden1LinkedIn: https://www.linkedin.com/in/kim-hayden-74a203181/Website: https://www.resilientseries.com/kim-talks-podcastLoved this episode?Leave us a review
Antonia Banewicz is a happiness coach who helps people who are feeling low or depressed find Better days, using the Science of Happiness principles. In this episode, you will learn:1. How Antonia Banewicz chose to structure her business and how she finds her clients and aligns with the right people2. What the science of happiness is and how it can help people who are struggling to feel better about their days3. How gratitude can be used as a tool to improve positivity and wellbeing
"I realized that there's so much that I can be grateful for in the midst of this depression. And it pulled me out, and I realized, okay, I'm going to study everything I can study, and I'm going to take every course I can take."
Antonia Banewicz is a happiness coach and owner of Brighter, Better Days. She helps people who are feeling low or depressed find better days by working with the Science of Happiness principles.
This is Antonia Banewicz's story...Antonia Banewicz is a happiness coach with over 20 years of training and corporate teaching experience. She helps people who are feeling low or depressed find Better days, by teaching them the Science of happiness principles.
In this episode, you will learn the following:
Connect with me:Instagram: https://www.instagram.com/kimtalkspodcasting/Facebook: https://www.facebook.com/KimTalkscaYouTube: https://www.youtube.com/channel/UCowz4fs2_3aPu8D5d1NAmQwTwitter: https://twitter.com/Kim_Hayden1LinkedIn: https://www.linkedin.com/in/kim-hayden-74a203181/Website: https://www.resilientseries.com/kim-talks-podcastLoved this episode?Leave us a review
Celia Barsby is a Creative Visionary and now your personal Cosmic Soul Guide. Celia creates a safe space for women seeking inner joy and connection to their own wisdom. So you can find your passion for living in creative flow with the Universe and recalibrate your life so that it becomes vibrant and magical, full of self-discovery and purpose.
Discover what lights you up and see what is possible for you.
www.celiabarsby.com
Resources:
Listen and Lean into our Resilient Community! Get your free monthly magazine and all access to our video vault.
www.resilientgift.com
Did I mention.... totally FREE!
Other episodes you'll enjoy:
Jodi Wellman - How to Live a Life Worth Living
https://www.spreaker.com/user/16624418/jodi-wellman
Gal from the Midwest Hunts Pythons in Florida :Amy Siewe
https://www.spreaker.com/user/16624418/amy
Connect with me:
Instagram:
https://www.instagram.com/resilientseries/
Facebook:
https://www.facebook.com/KimTalksca
YouTube:
https://www.youtube.com/channel/UCowz4fs2_3aPu8D5d1NAmQw
Twitter:
https://twitter.com/Kim_Hayden1
LinkedIn:
https://www.linkedin.com/in/kim-hayden-74a203181/
Website:
https://www.resilientseries.com/kim-talks-podcast
Loved this episode?Leave us a review
Khierstyn is an e-commerce strategist that specializes in fast, early-stage growth for online physical product brands using Shopify and Kickstarter.
Through her work, Khierstyn helped launch and scale multiple 7-figure brands such as: Jamstack.io, Aberlite.com, CeresChill.com, and many others.
Khierstyn clients have been featured in the New York Times, Forbes, Shark Tank, Dragons Den, and many other leading publications.
https://launchandscale.co
Connect with me:
Instagram:
https://www.instagram.com/kimtalkspodcasting/
Facebook:
https://www.facebook.com/KimTalksca
YouTube:
https://www.youtube.com/channel/UCowz4fs2_3aPu8D5d1NAmQw
Twitter:
https://twitter.com/Kim_Hayden1
LinkedIn:
https://www.linkedin.com/in/kim-hayden-74a203181/
Website:
https://www.resilientseries.com/kim-talks-podcast
Author Patricia Stahl graduated from Cornell University and has a Master's degree from the University of Texas at Arlington. I'm in practice in Dallas, specializing in social anxiety.
Patricia Stahl is a therapist in private practice specializing in social anxiety. Again and again in her work, she has witnessed firsthand how enduring bullying as a child can leave painful scars that are carried into adulthood. This pain was brought home for her on a personal level when one of her sons began being bullied at his elementary school, an experience that served as the original inspiration for this project. Her goal is to empower kids with useful insights and strategies for navigating the challenges of bullying, ultimately surviving AND thriving. Patricia has a bachelor's degree in social psychology from Cornell University and a Masters of Social Work from the University of Texas in Arlington. She lives in Dallas, Texas.
Listen and Lean into our Resilient Community! Get your free monthly magazine and all access to our video vault.
www.resilientgift.com
Did I mention.... totally FREE!
Connect with me:
Instagram:
https://www.instagram.com/kimtalkspodcasting/
Facebook:
https://www.facebook.com/KimTalksca
YouTube:
https://www.youtube.com/channel/UCowz4fs2_3aPu8D5d1NAmQw
Twitter:
https://twitter.com/Kim_Hayden1
LinkedIn:
https://www.linkedin.com/in/kim-hayden-74a203181/
Website:
https://www.resilientseries.com/kim-talks-podcast
Loved this episode?Leave us a review
Susie is a Lifestyle Design Expert, Online Business Strategist, and Digital Nomad since 2016.
Susie has built multiple businesses and income streams all while traveling the world and working online for the last 7 years.
Susie believes that the world will be a much happier place when people get to make a living doing what they love everyday :)
Connect with me:
Instagram:
https://www.instagram.com/kimtalkspodcasting/
Facebook:
https://www.facebook.com/KimTalksca
YouTube:
https://www.youtube.com/channel/UCowz4fs2_3aPu8D5d1NAmQw
Twitter:
https://twitter.com/Kim_Hayden1
LinkedIn:
https://www.linkedin.com/in/kim-hayden-74a203181/
Website:
https://www.resilientseries.com/kim-talks-podcast
Loved this episode?Leave us a review
From the publisher's feed
Category: Business / Entrepreneurship / Personal & Professional Development
Resilience is what gets you to the…
But once you have survived the storm... what comes next?
Welcome to Kim Talks Leadership & Legacy, the definitive audio masterclass for speakers, coaches, executives, and entrepreneurs who are ready to transition from surviving tough times to architecting permanent global influence.
Hosted by award-winning media strategist, community builder, and ecosystem architect Kim Hayden, this podcast is the ultimate playbook for the visionaries who are stepping up, claiming their space in the rooms of influence, and commanding the stages of change.
In past seasons, we focused on the profound power of resilience. We know that without an unshakeable foundation of resilience, no leader can ever push through the inevitable friction of scale, disruption, and adversity. But resilience alone does not build an empire. Resilience is the armor; Leadership is the weapon, and Legacy is the monument.
This season, we are shifting the conversation from the story of the comeback to the strategy of the impact. We are dissecting what true leadership looks like in a rapidly evolving, high-stakes marketplace and uncovering the precise blueprint required to leave a legacy that echoes across generations.
Every single week, Kim brings you face-to-face with an elite, diverse roster of male and female industry titans: world-class speakers who move audiences, transformational coaches who scale human potential, and innovative entrepreneurs who build sustainable six- and seven-figure enterprises. Focusing on the TRUTH of business , that 92% if SME will not crack 7 figures but can create a sustainable economic impact that feeds an entire ecosystem. SELLABLE, SCALABLE, SUSTAINABLE
We strip away the surface-level marketing pleasantries to analyze the actual systems, the daily habits, the tactical choices, and the communication frameworks that drive multi-dimensional success.
If you are ready to elevate your professional operations, maximize your personal authority, protect your family’s future, and build an enterprise that outlasts your daily involvement, you have just found your new boardroom.
New episodes drop every Thursdays. Subscribe, lean in, and start defining your legacy.
True legacy is not accidental; it is meticulously engineered. On Kim Talks Leadership & Legacy, we bridge the gap between hard-won resilience and sustainable, high-level execution by exploring four critical dimensions of modern leadership:
1. Tactical & Visionary LeadershipWhat does it take to guide an organization, an audience, or an entire industry through uncertainty? We break down executive decision-making, elite communication styles, team architecture, and the psychology of influence. Our guests share how they lead with transparency and authority in today’s complex digital and physical business landscapes.
2. The Speaker & Coach Authority FrameworkStages and boardrooms are the ultimate accelerators for business growth. We dive deep into how world-class speakers and high-performance coaches productize their knowledge, command premium rooms, scale their consulting frameworks, and use media positioning to turn their personal insights into scalable corporate assets.
3. Complete Life Optimization: Self, Family, & BusinessTrue leadership cannot exist in a vacuum. A thriving business means nothing if your personal life is bankrupt. We investigate the holistic strategies for better living, balancing hyper-growth