Kim Talks Resilience

Linda Lee is the founder of Restorative Body Butter, a luxury line of all-organic body care products. She is also a formulator and researcher who has navigated generalized anxiety and insomnia for most of her life. After extensive trial and error, she discovered that magnesium was the missing piece she needed to finally manage her anxiety and get a good night's sleep. With the help of chemists and scientists, she was able to develop a highly concentrated, highly absorbable product that has helped hundreds of beta testers find relief from anxiety and insomnia.

Sonja Wasden is a suicide survivor who dedicates her life to helping others struggling with mental illness, but when she meets a woman in a prison who is facing the same struggles, she realizes that her own journey is far from over. Sonja even had Oprah Winfrey participate in here program.

Debra Lee Fader is the founder and president of Diversityusa.org, locally known as the Cultural Diversity Council. She is also locally known as the "Queen of Kindness" by friends. Debra Lee launched Queenofkindness.org with the mission to inspire others to celebrate diversity with love, hope, and kindness. Diversity.org strives to produce community-driven events such as musicals, comedies, dramas, dance performances, and fine art exhibits

Dr. Kelly Bohnhoff is a PhD, registered nurse, marriage and family therapist, and nationally certified trauma and resilience therapist. She is also the co-founder of Josephine's Clinic, a nonprofit serving those who have experienced human trafficking and violence.

In this episode, you will learn the following:

1. How Dr. Kelly Bohnhoff's personal and professional experiences led her to discover the key ingredient to healing trauma in children, adults, couples, and families.

2. What the "Mary go round of survival" is, and how it affects families who have experienced trauma.

3. How Josephine's Clinic helps women who have experienced human trafficking and violence.

Shelley Roy is a leading figure in perceptual control theory who has worked with thousands of adults and adolescents in a wide range of learning situations. In this episode you will learn: 1. What is Pedagogical coaching, and how can it help people understand their own behavior? 2. What is Perceptual Control Theory, and how can it be used to help people understand and change their behavior? 3. What are some strategies that can be used to help people be more mindful of their own behavior and the behavior of others?

Igniter and inspiring leader, Christa Hiebert, serves as the volunteer President of The Association of Administrative Professionals. Her thirst for adventure has landed her on multiple wakesurfing podiums and fearless tenacity guides her through avalanche terrain on her snowmobile. As a community builder, Office Manager and Executive Assistant at Alaris Equity Partners, and a dedicated mom of two girls, she looks at every challenge as a chance to learn, grow and thrive.

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