A study was conducted on whether or not athletes should wear shoes during a deadlift. Aaron King and Coach Bob King discuss the results and how this can effect other areas of training.

This episode breaks down how Aaron King and Coach Bob King dealt with concussions in their careers.

What are the benefits of crossfit and/or circiut training as the are related to sports performance?

Coach Bob King and Aaron King break it down.

Jordan Palmer: https://instagram.com/jordanpalmer/

QB Summit Instagram: https:// instagram.com/qbsummit/

QB Summit: http://qbsummit.com/

► See more from my sports training channel:

Vlog: http://youtube.com/c/deepsnap

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Aaron King Social

Instagram: http://instagram.com/deepsnap

Twitter: http://twitter.com/deepsnap

Soundcloud: http://soundcloud.com/Deepsnap

Soul and Science airs on the NFL Network and is co-hosted by John Brenkus and Trent Dilfer.

In the first season, they break down this loaded quarterback draft of Baker Mayfield, Sam Darnold, Josh Rosen, Josh Allen, Luke Falk, Lamar Jackson, Kyle Allen and Mason Rudolf.

We know if an athlete can physical perform, but what about the 'IT' factor that makes them a winner? In this show, they are search for the essence of excellence.

You can learn more at www.soulandscience.com/

John Brenkus's Twitter: twitter.com/johnbrenkus_

Trent Dilfer's Twitter: twitter.com/DilfersDimes

Aaron King's Twitter: twitter.com/deepsnap

Can you prevent injuries? Coach Bob King and Aaron King discuss the myth vs realities of injury prevention and what you should be doing.

Get Speed, agility, strength & conditioning workouts:

TheMOST: https://themost.fit

-

► See more from my sports training channel:

Vlog: http://youtube.com/c/deepsnap

-

Aaron King Social

Instagram: http://instagram.com/deepsnap

Twitter: http://twitter.com/deepsnap

Soundcloud: http://soundcloud.com/Deepsnap

LinkedIn: http://linkedin.com/in/deepsnap

Website: http://DeepSnap.com

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Coach Bob King (CBK)

Twitter: http://twitter.com/CoachBobKing

Instagram: http://instagram.com/CoachBobKing

CBK’s Career At a Glance

- 3x Super Bowl Champion with the Dallas Cowboys

- Trained more than 60 NFL draft picks, top 10 included

- Published Author with the NBA

- Strength and conditioning coach for the Dallas Mavericks [7 Years]

- Gold Medal Push Coach, 2002 US Olympic Men’s & Women’s Skeleton team [2 Gold Medal and 1 Silver Medal]

- Strength & conditioning coach for the Dallas Burn [FC Dallas, 5 years]

Get Speed, agility, strength & conditioning workouts:

TheMOST: https://themost.fit

-

► See more from my sports training channel:

Vlog: http://youtube.com/c/deepsnap

-

Aaron King Social

Instagram: http://instagram.com/deepsnap

Twitter: http://twitter.com/deepsnap

Soundcloud: http://soundcloud.com/Deepsnap

LinkedIn: http://linkedin.com/in/deepsnap

Website: http://DeepSnap.com

-

Coach Bob King (CBK)

Twitter: http://twitter.com/CoachBobKing

Instagram: http://instagram.com/CoachBobKing

CBK’s Career At a Glance

- 3x Super Bowl Champion with the Dallas Cowboys

- Trained more than 60 NFL draft picks, top 10 included

- Published Author with the NBA

- Strength and conditioning coach for the Dallas Mavericks [7 Years]

- Gold Medal Push Coach, 2002 US Olympic Men’s & Women’s Skeleton team [2 Gold Medal and 1 Silver Medal]

- Strength & conditioning coach for the Dallas Burn [FC Dallas, 5 years]

Get Speed, agility, strength & conditioning workouts:

TheMOST: https://themost.fit

-

► See more from my sports training channel:

Vlog: http://youtube.com/c/deepsnap?sub_confirmation=1

-

Aaron King Social

Instagram: @deepsnap

Twitter: @deepsnap

Soundcloud: Deepsnap

LinkedIn: LinkedIn

Website: DeepSnap.com

-

Coach Bob King (CBK)

Twitter: @CoachBobKing

Instagram: @CoachBobKing

CBK’s Career At a Glance

- 3x Super Bowl Champion with the Dallas Cowboys

- Trained more than 60 NFL draft picks, top 10 included

- Published Author with the NBA

- Strength and conditioning coach for the Dallas Mavericks [7 Years]

- Gold Medal Push Coach, 2002 US Olympic Men’s & Women’s Skeleton team [2 Gold Medal and 1 Silver Medal]

- Strength & conditioning coach for the Dallas Burn [FC Dallas, 5 years]

Warming up for Speed Training by DeepSnap

If you are sore, it can mean a variety of things depending on your conditioning and the program you are in. Coach Bob King and host Aaron King unpack the meanings and things to look for when soreness sets in.

Follow

Aaron King https://twitter.com/deepsnap

Bob King https://twitter.com/kingtraining