Tucked away just north of Kingston in the town of Westport is The Cove Inn, a hidden gem that's been quietly gaining a reputation as a legendary Canadian live music venue. Johnny and Rob visit with the historic hotel's manager and music curator, Seamus Cowan, to understand how this country-pub-turned-community-hub has become a pillar of eastern Ontario's music scene, and how Seamus crafts unique and unforgettable experiences that keep music lovers coming back for more.   

Episode Production Credits

Guests:
Seamus Cowan [email protected]

Hosts:
Rob Howard [email protected]
Johnny San [email protected]

Episode Links:
The Cove Inn https://kingstonlive.ca/thecoveinn
MusicWestport https://kingstonlive.ca/resource/1266840/view
WestPorch Festival https://kingstonlive.ca/resource/1269740/view
Kingston concerts and music festivals https://kingstonlive.ca/
Audio production by Soundwise https://kingstonlive.ca/resource/1191590/view

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Following his departure from the iconic indie band he co-founded, Lowest of the Low, Stephen Stanley has continued writing, recording, releasing and touring his own brand of music as The Stephen Stanley Band. He also keeps busy hosting a long-running weekly radio show; reuniting with Low bandmates for occasional shows and mini-tours; collaborating with emerging Kingston artists, and organizing annual tribute concerts to his late friend, music journalist Dave Bookman. On this episode, Stephen shares his excitement for his latest project: Stephen Stanley & NoElectric, an un-plugged musical collaboration between Stephen and several top Kingston area musicians.

Chapters:
0:22 Episode overview
2:10 Looking back on Lowest of the Low
7:34 A new project: Stephen Stanley & NoElectric
13:04 Juggling multiple musical endeavours
14:24 Stephen Stanley & NoElectric's upcoming mini-tour
17:01 How unplugged aspirations sparked NoElectric
19:07 "The legacy of my left ear."
21:39 Tania Joy to join upcoming Kingston show
23:44 Embodying the spirit of indie music
25:04 Kingston's beloved Broom Factory venue
26:49 Collaborating with Kingston's Piner
30:59 Capturing a special show in Adolphustown
34:05 Song: By Her Side (Live) by Stephen Stanley & NoElectric
43:05 The magnetism of Kingston's music community
47:34 Limitations and learning to say no
51:00 Episode credits

Episode Production Credits

Guests:
Stephen Stanley https://kingstonlive.ca/stephenstanley

Hosts:
Rob Howard [email protected]

Cover photo:
Virginia Meeks https://kingstonlive.ca/resource/1191735/view

Episode Links:
Stephen Stanley & NoElectric https://kingstonlive.ca/noelectric
The Stephen Stanley Band https://kingstonlive.ca/the-stephen-stanley-band
Northern Wish on Hunters Bay Radio https://www.muskokaradio.com/northern-wish/
Tania Joy http://taniajoy.com
Piner https://kingstonlive.ca/piner
Stephen Stanley & NoElectric at The Broom Factory, November 2025 https://kingstonlive.ca/show/843877/view
Kingston concerts and music festivals https://kingstonlive.ca/
Audio production by Soundwise https://kingstonlive.ca/resource/1191590/view

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Anna, Dee and Jesse of Forty Seven Teeth reunite with host Riley to reminisce about Kingston's punk and indie music scene, and share a new song from their forthcoming album. 

Chapters:
00:00:22 Episode overview
00:01:40 Fast forward to 2025
00:03:25 A new album in the works
00:05:33 Meeting your heroes… awkward!
00:06:28 Exclusivity and rebelliousness as performance draws
00:08:36 The all-ages matinee resurgence
00:09:32 Ghosts of Kingston music venues past
00:13:52 Are music compilations still key to punk?
00:15:56 Earthy, woodsy, witches: New music video
00:16:58 Song: Portland Flower by Forty Seven Teeth
00:21:54 New album release details
00:23:06 All the Feels: Amherst Island Radio show
00:25:05 Episode credits

Episode Production Credits

Guests:
Anna Robertson
Dee Prescott
Jesse Aylesworth

Hosts:
Riley Jabour [email protected]

Episode Links:
Forty Seven Teeth https://kingstonlive.ca/forty-seven-teeth
Amherst Island Radio https://kingstonlive.ca/resource/1194157/view
Kingston concerts and music festivals https://kingstonlive.ca/
Audio production by Soundwise https://kingstonlive.ca/resource/1191590/view

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Is the music industry a mental health hazard? This is one of the many questions explored in this episode, as Johnny and first-time co-host, Jermaine Marshall, explore the mental health and wellness challenges of writing, recording and performing music with local artists Ricky Brant—who writes, records and performs music as KaKaow (and hosts Musiikki Café's popular weekly open mic night)—and Rich Tyo of JukeBox County, who is also a professional psychotherapist. The conversation spans everything from substance abuse and addiction to grief and trauma, and covers topics ranging from self-care to professional help and even psychedelics treatment.

Chapters:
00:00:22 Episode overview
00:01:38 Guest and host introductions
00:03:15 Psychiatry vs. psychotherapy
00:04:44 Is the music industry a mental health hazard?
00:08:49 Music as an outlet for pain and trauma
00:12:34 Balancing artist image and authentic identity
00:15:42 Music as a mental health tool
00:18:21 The vulnerable act of making and sharing music
00:21:39 Reconciling religion and music
00:23:57 Opening the musical medicine cabinet
00:26:56 Processing feelings vs. catharsis
00:30:37 How to approach professional mental health help
00:33:55 Live music as therapeutic infrastructure
00:40:06 No substitute for connection
00:42:54 Carrying grief as an artist
00:44:50 Ricky's rebound from rock bottom
00:53:13 Psychedelic support
00:55:46 Episode credits

Episode Production Credits

Guests:
Rich Tyo of JukeBox County https://kingstonlive.ca/jukebox-county
Ricky Brant (KaKaow) https://kingstonlive.ca/kakaow


Hosts:
Johnny San [email protected]
Jermaine Marshall https://kingstonlive.ca/jermainemarshall

Episode Links:
Kingston, Frontenac, Lennox & Addington Addiction & Mental Health Services https://amhs-kfla.ca
AMHS-KFLA mental health crisis programs https://amhs-kfla.ca/programs-services/crisis/
Outside the Box Education & Psychotherapy https://www.kingstonoutsidethebox.com/
JukeBox County https://kingstonlive.ca/jukebox-county
KaKaow https://kingstonlive.ca/kakaow
Musiikki Café https://kingstonlive.ca/musiikki-cafe
Kingston concerts and music festivals https://kingstonlive.ca/
Audio production by Soundwise https://kingstonlive.ca/resource/1191590/view

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Amherst Island Radio embodies the spirit of community radio. Broadcasting on 101.3 FM from their CJAI "world headquarters" on Amherst Island, and powered by a small army of passionate volunteers, they've forged a staunchly loyal listenership across the greater Kingston area. Station Manager, Eric Tremblay, reveals the stories and secrets that continue to fuel the station's success, including their recent expansion to mainland and new media hub, their commitment to live and local music, and their fundraising initiatives that have generated nearly $200,000.

Chapters:
00:00:23 Episode overview
00:02:54 Community vs. commercial radio
00:04:52 A brief history of Amherst Island Radio
00:09:37 The unpredictability advantage
00:11:28 The local news leader
00:14:13 "Our identity IS the community."
00:16:45 Supporting live and local music
00:20:01 Recent growth and changes
00:22:08 Fundraising, revenue generation and giving back
00:26:06 Reinvesting in the radio station
00:29:14 Tapping into volunteer passion
00:32:10 Engaging the listening audience
00:33:50 Vocal volunteer advocacy
00:35:55 Setting sights on next milestones
00:40:03 Misperceptions on getting involved
00:42:15 An invitation to tune in
00:44:24 Episode credits

Episode Production Credits

Guests:
Eric Tremblay, Station Manager [email protected]

Hosts:
Rob Howard [email protected]
Johnny San [email protected]

Episode Links:
Amherst Island Radio CJAI 101.3 FM https://kingstonlive.ca/resource/1194157/view
Radio Free Stella http://www.radiofreestella.com/
Radio Queen's University CFRC 101.9 FM https://kingstonlive.ca/cfrcqueensradio
Kingston concerts and music festivals https://kingstonlive.ca/
Audio production by Soundwise https://kingstonlive.ca/resource/1191590/view

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Friday's Child is the musical offspring of songwriter and vocalist, Krista Van Slingerland, and multi-instrumentalist and recording engineer, Evan Massey. Ahead of their forthcoming debut album, Broken Home Vol. 1, they discuss how their musical partnership survived their marriage, the power of community, and how making music together has helped them face individual mental health challenges.

Chapters:
00:00:00 Episode overview
00:02:13 The Lost Congregation
00:04:14 Coming together and breaking up
00:05:50 Enduring divorce
00:08:10 Healing through music
00:10:20 Redesigning, rebuilding
00:13:41 Balancing professional and musical pursuits
00:17:35 Rallying community around a record
00:21:28 Tears for Tiny Horse
00:24:13 "…the beauty of our partnership."
00:29:37 Dark places and the sanctuary of songwriting
00:31:51 Song: Carry Me Home by Friday's Child & The Lost Congregation
00:37:36 Krista and Evan's musical equation
00:42:04 Life puts Evan's passion project on hold
00:48:20 Inviting others into Friday's Child
00:49:57 Ignoring the critics
00:51:09 Upcoming live performances
00:55:23 Episode credits

Episode Production Credits

Guests:
Krista Van Slingerland https://kingstonlive.ca/kristavanslingerland
Evan Massey https://kingstonlive.ca/evanmassey

Hosts:
Rob Howard [email protected]

Music:
Carry Me Home by Friday's Child & The Lost Congregation

Episode Links

Friday's Child & The Lost Congregation https://kingstonlive.ca/fridays-child-and-the-lost-congregation
Friday's Child http://kingstonlive.ca/fridayschild
New Moon Radio https://kingstonlive.ca/newmoonradio
Fine Country Music https://kingstonlive.ca/finecountrymusic
Kingston concerts and music festivals https://kingstonlive.ca/
Audio production by Soundwise https://kingstonlive.ca/resource/1191590/view

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Mark Deen of The Winter in Canada drops by the studio for a spirited discussion spanning the band's origins and interesting secrets behind the recording of their new album (out July 1, 2025), to making music in the age of AI and the essential ingredients of Kingston's thriving music scene.

Chapters:
00:00:00 Episode overview
00:01:32 Introductions
00:02:09 Landing the band name
00:04:55 The allure of the Kingston music community
00:07:01 Band origins
00:09:55 Collaborating on the new album
00:14:12 Mark's songwriting approach
00:17:55 Capitalist realism as creative inspiration
00:20:36 Making music in the age of AI
00:23:36 Technology's influence on music format
00:26:56 Song: Wolves by The Winter in Canada
00:29:49 First generation Canadian-inspired songwriting
00:33:21 Shared experiences and false separations
00:35:45 Elements of Kingston's thriving music scene
00:38:24 Kingston music's authenticity engine
00:41:51 New album release plans revealed
00:45:18 Episode credits

Episode Production Credits

Guests:
Mark Deen

Hosts:
Peter Sanfilippo [email protected]

Music:
Wolves by The Winter in Canada

Episode Links:
The Winter in Canada https://kingstonlive.ca/the-winter-in-canada
Joe's M.I.L.L. https://kingstonlive.ca/resource/1191596/view
HomeGrown Live Music Festival https://kingstonlive.ca/resource/1191769/view
YGK Craft Beer Fest https://kingstonlive.ca/show/737713/view
Kingston concerts and music festivals https://kingstonlive.ca/
Audio production by Soundwise https://kingstonlive.ca/resource/1191590/view

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In a deeply personal interview, Almonte, Ontario singer-songwriter Jordan Holman shares the inspiring story of the personal transformation that's motivating his musical project, Kentucky. He also shares his love for the Kingston music community that's embraced him, music from his forthcoming full-length LP, Second Chance Music, and details about a very unique local album release concert.

Chapters:
00:00:00 Episode overview
00:01:57 What or who is Kentucky?
00:04:13 About Almonte, Ontario
00:05:53 How Jordan discovered music
00:08:01 The sound of Kentucky
00:10:00 Switching to a solo act
00:11:17 Deciding not to die: Kentucky is born
00:16:36 A transformative experience
00:19:13 Kentucky's new album, Second Chance
00:20:58 Kentucky comes alive
00:22:16 Song: Same Street, Different Towns by Kentucky
00:28:15 Why Kentucky loves Kingston
00:29:55 Jordan's musical past
00:35:40 The artistic process of Kentucky
00:38:13 Serendipity leads to a new studio
00:40:28 Album release plans
00:46:42 Episode credits

Episode Production Credits

Guests:
Jordan Holman https://kingstonlive.ca/jordanholman

Hosts:
Rob Howard [email protected]

Episode Links:
Kentucky https://kingstonlive.ca/kentucky
Second Chance Music album release party at The Cove Inn https://kingstonlive.ca/show/736129/view
Graven https://kingstonlive.ca/graven
Kingston concerts and music festivals https://kingstonlive.ca/
Audio production by Soundwise https://kingstonlive.ca/resource/1191590/view

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Over the past decade, Kingston's Kasador has been through a number of iterations, all while relentlessly touring and performing local shows, writing, recording and releasing new music and videos. In this episode, founding members Cameron Wyatt and Boris Baker reflect on the band's coalescence and chemistry, and share new music from one of two forthcoming self-produced EPs, due out this spring.

Chapters:

00:00:20 Episode overview
00:01:50 New album, new sound
00:04:05 Making music in the "soundbite era"
00:09:38 Keeping things fresh
00:11:55 Measuring success
00:12:56 New recruit: Guitarist Thomas Draper
00:16:30 Music release strategy
00:20:18 What you don't know about Kasador
00:22:19 Kingston Canadian Film Festival award for Favourite Music Video
00:27:02 A live-off-the-floor band
00:29:33 Feminine influence
00:31:18 Kasador on the road
00:33:44 Looking ahead
00:35:36 Song: Butterflies by Kasador
00:40:29 Making music with "a confidence and a calm"
00:43:29 The legend of the leopard thong
00:48:06 Boris' mosh pit mishap in Muskoka
00:50:46 Episode credits

Episode Production Credits

Episode sponsored by:

Grand OnStage https://kingstonlive.ca/show/708778/view

Guests:

Cameron Wyatt
Boris Baker

Hosts:

Riley Jabour [email protected]

Episode Links:

Kasador https://kingstonlive.ca/artist/855181/view
Kingston concerts and music festivals https://kingstonlive.ca/
Audio production by Soundwise https://kingstonlive.ca/resource/1191590/view

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On this episode, we celebrate the amazing women who continue to carry Kingston's music scene forward. Host Ange Stever is joined by three generations of accomplished musicians, Miss Emily, Julia Finnegan and Kyra Daniel, who share the experiences and influences that continue to inspire them to write, record, perform and build not just musical repertoires, but musical careers in Kingston and abroad. All three will be taking part in the International Women's Day Showcase concert and talk in Kingston on March 7. 

Chapters:
00:00:20 Episode overview
00:01:31 Guest and host introductions
00:02:06 Early musical inspiration and experiences
00:07:55 Women influencing and supporting women in music
00:14:31 Kyra's experience in Mini Pop Kids
00:18:32 Life on the road and aging in the music industry
00:21:49 Julia rekindles her music interest through collaboration
00:25:18 Vulnerability and risk in music and live performance
00:30:18 Current musical projects
00:35:23 A recent reality check
00:40:05 Details on the International Women's Day Showcase in Kingston
00:42:02 How Kingston has created opportunity for women musicians
00:50:34 Episode credits

Episode Production Credits

Episode sponsored by: Grand OnStage https://kingstonlive.ca/show/708778/view

Guests:
Emily Fennell
Julia Finnegan
Kyra Daniel

Hosts:
Angela Stever

Cover photo: Virgina Meeks https://kingstonlive.ca/resource/1191735/view

Episode Links

Miss Emily https://kingstonlive.ca/artist/855232/view
Julia Finnegan https://kingstonlive.ca/julia-finnegan
Kyra Daniel https://kingstonlive.ca/kyra-daniel
Kingston International Women's Day Showcase https://kingstonlive.ca/show/730462/view
Mini Pop Kids https://minipopkids.com
Kingston Music Office https://kingstonlive.ca/kingstonmusicoffice
Kingston concerts and music festivals https://kingstonlive.ca/
Audio production by Soundwise https://kingstonlive.ca/resource/1191590/view

Sign up for Kingston music news, local concert and event listings and announcements delivered to your inbox monthly, weekly or even daily. Subscribe here…