Jazz Thornton talks with Psychologist and friend Kirsten Davis to answer all the questions you ever had for and about your therapist. Do they have favourites, what are they writing down, how do you “win” and more. This is the podcast to listen to if you’ve ever thought about going to a therapist but were nervous about what it might mean.

Hope Is Real is a Podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful. Join Jazz Thornton every week as she speaks to empowering and inspiring people from around the world and shares their stories to normalise the way we talk about mental health in society.

Insta and TikTok: @hopeisrealpodcast

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Personal TikTok: @JazzThornton_

ZM Podcast Network: @ZMOnline 

If you need help, in New Zealand you can contact 1737 by text or call at anytime, or if you are listening internationally you can find someone to contact here: https://findahelpline.com/

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