Kleymb Out!

Joe and Kirk go over the past two weeks and the Halloween holiday.

They also open the book, " Dr. Frank Cranes Four Minute Essays titled- TIMELESS WISDOM. " These were written back in the end of the 1800's. They're short essays that have lessons to learn. Even with life's changes since the 1800's, they are still valid in our current day.

Thanks for listening:) MAKE IT A GREAT WEEK !

Have you ever reread a book years later and realized it spoke to you in a completely different way? In this episode, we explore how time, experience, and personal growth can change the way we interpret stories, lessons, and even the characters we once thought we understood. Sometimes, it's not the book that changes- it's us. Join us as we unpack how revisiting old reads can reveal how much we've evolved and open new layers of meaning we couldn't see before.

Love you guys!! See ya next episode :) Thanks for listening.

Joe and Kirk talk about recent life changes and what to do when you're faced with heavy changes. The Ups and down and decisions that have to be made.

Joe talks about how he is so proud of his awesome kids and how fast they're growing up.

Kirk talks about his mental battles. How he feels the past tries to pull him back away from the progress he has made.

Thanks as always for listening.

MAKE IT A GREAT WEEK !!!

Joe and Kirk are so happy to have Tahnee (Joe's sister) join us on today's episode.

In this episode, we reflect on the simple yet powerful moments of happiness that come from being around family.

Joe and Tahnee talk about their journey to Montello, Nevada population of 66! They talk about how much it meant to them to be around family since their grandmother and Mothers passing.

Thank you for joining us today:)

MAKE IT A GREAT WEEK!!!

Growth isn't easy, and the pains that come with it can feel overwhelming. In this episode, we talk about why growing pains matter, how to navigate them, and the ways they shape us into who were meant to be.

Thanks for sharing this episode with us, have the best week!!

Anxiety can feel like an invisible weight-sometimes like a quiet hum in the background, other times like a storm that takes over everything. In this episode, Joe and Kirk talk about what anxiety really is, why it happens, and how it can affect your mind and body and the way you experience life.

Thank you for joining us today, hope you all make it a great week!! Thank you for listening.

Joe and Kirk are excited to have special guest and Peer Recovery Coach Vanessa Genova on the show today. She will be 7 years in recovery this September. Vanessa also works at a Men's Detox center. Along with providing help to those in need of support and information for recovery.

We are so thankful she came and shared her vulnerability with us.

Thank you to all of our loyal listeners and those new to the show.

To everyone, make it a great week!!

Joe and Kirk go over the 5 stages of change:

Pre-contemplation, contemplation, preparation, action, and maintenance. They talk about how they experienced these stages and how we have learned to understand them.

We also talk about a very serious issue that we all deal with. Mental health, and how important it is to be ok.

Thank you to all for listening. Make it a great week !!

We will have another episode for you July 27th with Vanessa as our guest.

Joe and Kirk go over their upcoming week. They talk about current events with family, birthdays, and enjoying some quality time while we are up In life. There was plenty of time when we spend the holidays in a dark space. Getting further away from those days and recognizing the difference.

We talk about the Utah Harm Reduction and the positive impact and service they provide for those in need.

Thank you as always to all our of our listeners,

MAKE IT A GREAT WEEK!! HAPPY SUMMER HOLIDAY!

Joe and Kirk catch up on their lives and experiences lately. Kirk talks about his recent surgery, and his son's upcoming surgery. Joe talks about his awesome recent trip to the barber shop, and also talks about his daughter's win over her social anxiety.

HAPPY FATHER'S DAY TO ALL OF YOU DADS!!

Thanks for making a difference in the world and your kids life.

THANKS TO ALL OF OUR LISTENERS, LETS MAKE IT A GREAT WEEK!!