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We're replaying one of our most popular episodes. Christine D'Ercole is a celebrated Peloton instructor and a decorated track cyclist, her journey from ballerina to a fitness icon is nothing short of inspirational.
In our conversation, Christine shared how her dream of telling stories evolved from ballet to acting to cycling.
Through determination, self-belief and her mantra, "I am. I can. I will. I do.", Christine not only transformed her life but also inspires others to do the same.
In our conversation, Christine highlighted her Wordshops, where she teaches positive self-talk as a key tool for personal growth. She emphasizes the importance of the words we use, advocating that the most influential words are the ones we say to ourselves.
Everyone who rides with Christine experiences her remarkable ability to deeply connect with her students. She believes in our universal human experience, and understands that each individual, no matter their path, is carrying something they need to release. Everyone who rides with Christine feels seen and acknowledged.
Christine left us with three invaluable pieces of advice:
The most powerful thing someone can say to you is what you say to yourself.
Let's stop fighting with our bodies and explore what we are built for.
Remember that in our desire to get somewhere else to be in the journey.
You can find Christine on Instagram or visit her website at christinedercole.com.
Martha Melendez is REALTOR and the VP of Talent Acquistion with Engle and Volkers Aspire Group on the Florida Space Coast.
Martha is not your average REALTOR. She's a woman on a mission to make her dreams a reality, and she does so by being intentional. Martha's formula for achieving success looks like this:
Write your vision down and review it every day. In Martha's case, she creates a vision board each year. Utilizing images, words and photography, she visualizes her goals and dreams for the coming year.
Follow the 20/20/20 Rule. Each day consume 20 minutes of something motivational, spend 20 minutes getting your house in order and invest 20 minutes in movement.
Implement a daily ritual. Creating habits and time blocking are key to ensuring your vision becomes a reality.
Connect with martha at DreamLifeMartha.com
From the publisher's feed
When real estate agents become the trusted authority in their market, everything changes: more listings, stronger relationships, and a business built on referrals, not cold calls.
On Know…
Want to stand out and scale up without burning out? Tune in for expert insights, relatable stories, and the real challenges Christine helps agents overcome every day.