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Know Time

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Know Time episodes

  • #174: Independent Media, Filmmaking, Geopolitics & Nuclear Policy ft. Paul Jay

    Independent journalism, documentary filmmaking, geopolitics, and nuclear policy - in this episode of Know Time, we sit down with filmmaker and journalist Paul Jay to explore the role of independent media in understanding the world.

    From the future of journalism and the challenges facing alternative media, to the power of documentary filmmaking, global conflicts, nuclear weapons, and the politics shaping international relations - this conversation examines how narratives are created, who controls information, and how we make sense of a rapidly changing world.

    Paul Jay shares insights from decades of experience covering politics, war, media, and geopolitics, discussing the relationship between journalism and power, the dangers of nuclear escalation, and why independent voices matter.


    Topics discussed:

    The future of independent media and journalism

    Documentary filmmaking and storytelling

    Propaganda, narratives, and information warfare

    Geopolitics and global power struggles

    Nuclear weapons and nuclear policy

    The role of journalists in democracy


    Subscribe to Know Time for deep conversations exploring science, history, politics, philosophy, psychology, and the ideas shaping our world.


    Paul: https://theanalysis.news/


    SUPPORT:

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    Anchor: https://anchor.fm/knowtime/support

    Youtube Membership: https://www.youtube.com/channel/UCJ-937lA3_s2g5AxdpKQjVg/joinMerch: https://know-time-shop.fourthwall.com/


    PODCAST:

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    Spotify: https://open.spotify.com/show/2CjRJPktODLDeHavCNDLGA

    Apple Podcasts: https://podcasts.apple.com/us/podcast/know-time/id1535371851?uo=4


    CONNECT:

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    Reddit: https://www.reddit.com/r/knowtimetofly/

    Blog: http://www.sadisticshalpy.com/


    Producer & Host: Shalaj Lawania


    TIMELINE

    0:00 Trailer

    1:36 Introduction

    3:29 Paul’s Motivation & Canadian History

    19:43 The Problems With Mainstream Media

    28:05 Can Independent Media Survive?

    32:42 Leaving The Real News Network

    35:31 The January 6th Insurrection

    38:24 The Impact of Documentaries vs. Daily News

    47:15 Pro Wrestling & Politics

    57:23 Elite Theory & Class Conflict

    1:31:38 History of Nuclear Policy

    1:59:30 Legacy & Meaning of Life


    #politics #geopolitics

    2 hr 8 min
  • #173: Quantum Computing 101, Teleportation, Chaos & Physics ft. Shohini Ghose

    What is quantum computing, and how could it transform the future of technology, encryption, and physics itself?

    In this episode of Know Time, physicist and author Shohini Ghose breaks down quantum computing, quantum teleportation, chaos theory, entanglement, and the strange logic of the quantum world.

    We explore how quantum computers work, why quantum mechanics challenges common sense, whether quantum teleportation is real, and how chaos emerges in physical systems.

    Shohini Ghose also explains the philosophical implications of quantum physics, the future of computation, and why understanding uncertainty may be key to understanding reality itself.


    Topics include:

    Quantum computing explained simply

    Quantum teleportation and entanglement

    Chaos theory and complex systems

    The future of physics and AI

    Quantum mechanics for beginners

    Encryption, information, and computation

    Why the quantum world is so strange


    If you enjoy conversations on science, physics, technology, philosophy, and the future of human knowledge, subscribe to Know Time for more long-form discussions with leading thinkers and experts.


    Shohini: https://www.wlu.ca/academics/faculties/faculty-of-science/faculty-profiles/shohini-ghose/index.html


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    Apple Podcasts: https://podcasts.apple.com/us/podcast/know-time/id1535371851?uo=4


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    Blog: http://www.sadisticshalpy.com/


    Producer & Host: Shalaj Lawania


    TIMELINE

    0:00 Trailer

    1:00 Introduction

    3:19 Quantum Computers

    4:47 Falling In Love With Physics

    7:26 What Is Quantum Physics?

    9:50 What Is Quantum Entanglement?

    14:00 Quantum Chaos Theory

    17:19 Quantum Kicked Top & Floquet Theory

    20:33 The Confusion in Quantum Mechanics

    23:03 The Quantum Revolution & Uncertainty

    29:59 Quantum Teleportation

    36:11 Quantum Voting

    39:18 How Do Quantum Computers Work?

    42:56 Quantum Computers & RSA Encryption

    49:05 Women In STEM

    52:53 The Mathilda Effect

    56:51 Reducing The Gender Gap

    1:03:35 Colonialism in Science

    1:06:49 Lego Interpretation, Inspirations, Legacy & Meaning of Life


    #quantumphysics #quantumcomputing

    1 hr 14 min
  • #172: Cognitive Science 101, Meaning Crisis & Psychology ft. John Vervaeke

    Why do so many people feel disconnected, anxious, and without meaning in modern life?In this episode of Know Time, cognitive scientist and philosopher John Vervaeke explores the “Meaning Crisis” — the growing sense of confusion, alienation, and loss of purpose in the modern world.


    We discuss cognitive science, psychology, wisdom traditions, consciousness, attention, religion, AI, mental health, and how human beings search for meaning in an age of distraction and information overload.


    From ancient philosophy to modern neuroscience, this conversation explores how the mind creates meaning — and why understanding cognition may be one of the most important challenges of our time.


    Topics include:

    Cognitive Science 101

    The Meaning Crisis

    Psychology & Consciousness

    Wisdom vs Intelligence

    Attention and Modern Technology

    Mental Health & Purpose

    Religion, Spirituality & Science


    John: https://johnvervaeke.com/


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    Spotify: https://open.spotify.com/show/2CjRJPktODLDeHavCNDLGA

    Apple Podcasts: https://podcasts.apple.com/us/podcast/know-time/id1535371851?uo=4


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    Blog: http://www.sadisticshalpy.com/


    Producer & Host: Shalaj Lawania


    TIMELINE

    0:00 Trailer

    1:45 Introduction

    3:58 Meaning in Life

    5:30 John’s Journey

    9:50 The Meaning Crisis

    15:24 The Rise of Zombie Symbolism

    18:55 What is Cognitive Science?

    24:47 Solaris by Stanislaw Lem

    27:06 Cognitive Science 101: Relevance Realization

    36:33 Wisdom & Flow States

    43:45 Cognitive Science 101: Psychotechnologies

    48:14 Language & Literacy

    51:25 Shamanism

    55:50 Altered States of Consciousness

    1:03:49 Religion1:13:40 Language (Contd.)

    1:21:01 The Limits of Cognition

    1:34:42 Lego Interpretation & Inspirations (Books, Movies, Role Models)

    1:36:41 Legacy

    1:38:58 The Meaning of Life


    #cognitivescience #psychology #philosophy

    1 hr 49 min
  • #171: Urban Design 101, City Planning, Housing & Dubai ft. Ahmed Al Mulla

    What makes a city truly livable? How should cities balance housing, transport, density, walkability, sustainability and growth?

    In this episode of Know Time, urban planner and designer Ahmed Al Mulla joins the podcast to explore the fundamentals of urban design, city planning, housing policy and the future of modern cities like Dubai.

    We discuss why some cities feel human-centered while others feel chaotic, how infrastructure shapes behavior, the economics of housing, public transport, zoning, architecture, car dependency, walkability and the challenges of building sustainable cities in the 21st century.

    The conversation also explores Dubai’s rapid urban development, what makes cities successful, the future of smart cities, and how urban planning impacts everyday life.

    Topics include:

    Urban Design 101

    City Planning Explained

    Housing & Affordability

    Walkable Cities

    Dubai’s Growth & Infrastructure

    Public Transport & Traffic

    Sustainability & Smart Cities

    Architecture & Urban Development

    Future of Cities

    A fascinating conversation for anyone interested in cities, architecture, economics, infrastructure and the future of urban life.


    Arkat: https://arkat.ae/about/


    SUPPORT:

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    PODCAST:

    Anchor: https://anchor.fm/knowtime

    Spotify: https://open.spotify.com/show/2CjRJPktODLDeHavCNDLGA

    Apple Podcasts: https://podcasts.apple.com/us/podcast/know-time/id1535371851?uo=4


    CONNECT:

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    Reddit: https://www.reddit.com/r/knowtimetofly/

    Blog: http://www.sadisticshalpy.com/


    Producer & Host: Shalaj Lawania


    TIMELINE

    0:00 Trailer

    1:08 Introduction

    2:57 The Katy Freeway & Induced Demand

    5:33 Ahmed’s Journey

    7:37 Growing Up In Dubai

    10:56 Identity Of The City of Dubai

    13:39 Urban Planning 101: Cars, Roads & Car-Centric Cities

    22:06 Traffic 101: Induced Demand vs. Latent Demand

    24:11 Road Design Causes Accidents

    28:35 The Big Dig Project in Boston

    33:06 The Trade Center Roundabout & Sheikh Zayed Road

    37:29 Urban Planning 101: Public Transport & Metro

    43:44 Urban Planning 101: Sustainability

    48:35 Glass Skyscrapers & International Style Architecture

    51:03 Urban Planning 101: Housing

    57:39 15-Minute City

    1:03:40 Gated Communities & Public Spaces

    1:08:38 Iconic Structures & Starchitects

    1:14:49 Lego Interpretation & Inspirations (Books, Movies, Role Models)

    1:19:03 Legacy & Meaning of Life


    #urbanplanning #architecture

    1 hr 23 min
  • #170: Theories of Everything 101, Physics & Philosophy ft. Curt Jaimungal

    What is a Theory of Everything? Can physics explain reality completely? Where do science, mathematics, consciousness, and philosophy intersect?

    In this episode of Know Time, Curt Jaimungal joins us for a deep exploration of the biggest questions in physics and philosophy. We discuss Theories of Everything, quantum mechanics, spacetime, consciousness, emergence, the limits of scientific knowledge, and whether reality is fundamentally mathematical.

    Curt shares insights from his conversations with some of the world's leading physicists, mathematicians, philosophers, and consciousness researchers, offering a fascinating look at the search for the deepest laws of nature.

    Topics include:

    What is a Theory of Everything?

    Quantum mechanics and reality

    Physics vs philosophy

    Consciousness and the universe

    Emergence and fundamental laws

    Mathematics and reality

    The future of theoretical physics

    The biggest unanswered questions in science


    Curt & TOE:  @TheoriesofEverything 


    SUPPORT:

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    PODCAST:

    Anchor: https://anchor.fm/knowtime

    Spotify: https://open.spotify.com/show/2CjRJPktODLDeHavCNDLGA

    Apple Podcasts: https://podcasts.apple.com/us/podcast/know-time/id1535371851?uo=4


    CONNECT:

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    Instagram (Personal): https://www.instagram.com/shalajlawania/

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    Reddit: https://www.reddit.com/r/knowtimetofly/

    Blog: http://www.sadisticshalpy.com/


    Producer & Host: Shalaj Lawania


    TIMELINE

    0:00 Trailer

    1:27 Introduction

    3:51 What Is A Theory of Everything?

    6:21 Curt’s Journey

    9:31 Art vs. Science

    17:02 Personal Benefits of the ToE Project

    21:08 Physics 101: Types of Theories of Everything

    28:55 Benefits of Studying Multiple Theories

    34:06 The Ultimate Theory of Everything

    37:52 The Pros & Cons of Specialization

    42:01 The Walls in Science, Physics & Academia

    54:12 Are Laws of Physics Fundamental or Emergent?

    57:45 The Limits of Language

    1:09:28 The Limits of Cognition

    1:17:21 Personal Challenges

    1:24:32 Lego Interpretation & Inspirations

    1:33:15 Legacy & Meaning of Life


    #physics

    1 hr 41 min
  • #169: Cricket Coaching 101, Batting & Mumbai Cricket ft. Lalchand Rajput

    Cricket coaching is more than technique — it is mindset, discipline, and decades of experience.


    In this episode of Know Time, legendary cricket coach Lalchand Rajput breaks down the fundamentals of batting, training philosophy, and what makes Mumbai cricket one of the greatest talent-producing systems in the world.


    From grassroots coaching to producing international-level players, this conversation explores how technique, temperament, and repetition shape elite cricketers.


    We also dive into the Mumbai cricket culture, the role of local clubs, and what young players often get wrong in their early development.Whether you're an aspiring cricketer, a coach, or a fan of the game, this episode gives deep insights into how champions are built from the ground up.


    Topics Covered:

    Batting fundamentals and technique

    Cricket coaching philosophy

    Mumbai cricket system and cultureBuilding discipline in young players

    Grassroots to professional cricket journey

    Common batting mistakes and corrections

    Mental toughness in cricketTraining methods used by elite coaches

    Subscribe to Know Time for deep conversations on sports, science, history, and culture.


    Lalchand: https://www.instagram.com/lalchandrajo/


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    Reddit: https://www.reddit.com/r/knowtimetofly/

    Blog: http://www.sadisticshalpy.com/


    Producer & Host: Shalaj Lawania


    TIMELINE

    0:00 Trailer

    0:51 Introduction

    1:41 Journey Into Cricket

    7:56 Mumbai’s Cricket Culture

    14:14 Batting Technique: How To Be A Good Opening Batsman?

    19:09 T20 Cricket vs. Tests

    21:07 Working With Virat Kohli After England Tour of 2014

    24:00 The 1991 Ranji Trophy Final

    26:58 Virat Kohli & Work Ethic

    33:26 Coaching Indian Cricket Team

    36:50 Coaching Associate Nations

    40:39 MS Dhoni’s Captaincy

    46:36 Yuvraj’s Six Sixes

    48:34 2007 T20 World Cup Celebration

    49:49 Luck53:52 Politics

    56:02 Lego Interpretation

    57:06 Inspirations (Books, Cricketers, Coaches)

    59:40 Legacy & Meaning of Life


    #cricket

    1 hr 3 min
  • #168: Malayalam Films, Acting & RJing ft. Meera Nandan

    What goes into building a career across Malayalam cinema, radio, and media? In this engaging conversation on Know Time, actor and radio jockey Meera Nandan shares insights from her journey in Malayalam films, acting, and RJing.

    From early experiences in the film industry to working as a radio presenter, Meera Nandan talks about performance, creativity, audience connection, and the evolving landscape of Malayalam entertainment.

    The discussion also explores acting craft, media transitions, and life behind the microphone and camera.

    This episode is ideal for anyone interested in Malayalam cinema, acting, radio jockeying, media careers, entertainment industry insights, and South Indian film culture.

    Topics discussed:Journey in Malayalam cinema

    Acting experiences and film industry insights

    Life as a radio jockey (RJ)

    Transition between acting and radio

    Malayalam entertainment industry

    Performance, audience, and storytelling

    Media careers and creative work


    Subscribe to Know Time for long-form conversations on cinema, history, politics, philosophy, science, and culture.


    Meera: https://www.instagram.com/nandan_meera/


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    Apple Podcasts: https://podcasts.apple.com/us/podcast/know-time/id1535371851?uo=4


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    Reddit: https://www.reddit.com/r/knowtimetofly/

    Blog: http://www.sadisticshalpy.com/

    Producer & Host: Shalaj Lawania


    TIMELINE

    0:00 Trailer

    0:45 Introduction

    1:51 Journey Into Acting & Movies

    8:39 Reality Television vs. Movies

    10:32 Typecasting

    12:13 Working on Hitudu

    14:02 Role of Languages

    14:45 Acting Technique

    17:13 Why Are Malayalam Movies So Good?

    21:35 Difference Between Film Industries in the South

    24:41 What Makes Mamooty Great?

    26:29 Mohanlal28:20 Moving Into Radio

    31:18 Radio in UAE vs. Kerala

    33:30 Becoming A Good Radio Presenter

    36:34 Benefits of Acting in Radio

    38:08 Difference in Audience

    40:31 Challenges in the Film Industry

    46:02 Lego Interpretation

    47:11 Inspirations (Books, Movies, Role Models)

    48:04 Legacy & Meaning of Life


    #mollywood #malayalamcinema

    51 min
  • #167: Neuroscience 101, Brain Development, Hippocampus & Memory ft. Shubha Tole

    How does the human brain develop, and how do we form memories? In this episode, neuroscientist Shubha Tole breaks down the fundamentals of brain development and explains the science behind memory formation in a clear, accessible way.

    We explore how the brain evolves from early development, the role of key structures like the hippocampus, and how neural circuits enable learning and memory.

    Whether you're a student, researcher, or simply curious about how the brain works, this episode is a deep dive into the foundations of neuroscience.

    Topics covered: neuroscience, brain development, memory, hippocampus, cognitive science, neurodevelopment, learning, brain plasticity

    Shubha from Tata Institute of Fundamental Research (TIFR) in Mumbai, India: https://www.stolelab.co.in/


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    Blog: http://www.sadisticshalpy.com/


    Producer & Host: Shalaj Lawania


    TIMELINE

    0:00 Trailer

    1:00 Introduction

    2:42 Falling In Love With Neuroscience

    6:59 What is Gastrulation?

    11:15 Nature vs. Nurture

    17:09 Brain Development From An Embryo

    25:56 How Does The Hippocampus Develop?

    28:23 Role of LHX2 & FOXG1 Genes

    36:41 Transcription Factors

    38:34 What Hurts Brain Development?

    41:23 Memory

    45:15 Aging

    50:50 Neuroscience in India57:41 Women in STEM

    1:05:28 Lego Interpretation & Inspirations

    1:13:34 Legacy & Meaning of Life


    #neuroscience

    1 hr 21 min
  • #166: Indian Science History, Nuclear Physics & Cyclotrons ft. Jahnavi Phalkey

    Explore the untold history of nuclear physics in India, the rise of “Big Science,” and the complex relationship between science, institutions, and innovation.In this episode of Know Time, historian of science and director of Science Gallery Bengaluru, Jahnavi Phalkey, takes us through the development of nuclear physics in India—from early scientific breakthroughs to large-scale national projects that shaped the country’s scientific identity.

    We discuss the pioneering work of scientists like Homi J. Bhabha, C. V. Raman, and Meghnad Saha, and how their contributions laid the foundation for India’s scientific institutions. Drawing from her work Atomic State: Big Science in Twentieth Century India, Jahnavi Phalkey also examines:


    • The history of cyclotrons and nuclear research in India

    • How “Big Science” projects shaped modern Indian research

    • The evolution of scientific institutions and policy in India

    • The role and limitations of IITs in innovation and research culture

    • Why science education in India struggles with creativity and inquiry

    • The gap between scientific ambition and institutional reality.


    This conversation is not just about physics—it is about how science is learned, funded, structured, and sometimes constrained in India.

    If you’re interested in science history, nuclear physics, education systems, or innovation culture, this episode offers a deep and critical perspective on how modern Indian science came to be—and where it is heading.


    🎧 Watch till the end for insights into how scientific systems shape—not just discoveries—but entire generations of thinkers.


    Jahnavi: https://sciencegallery.org/


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    Reddit: https://www.reddit.com/r/knowtimetofly/

    Blog: http://www.sadisticshalpy.com/

    Producer & Host: Shalaj Lawania


    TIMELINE

    0:00 Trailer

    1:12 Introduction

    3:13 Childhood Influences

    7:58 Problems With Science Education in India

    13:46 Problems with IIT

    16:58 Why is Science History Important?

    23:10 What Is A Cyclotron?

    25:10 The History of Nuclear Physics in India

    29:30 Science’s Role in Building a Nation

    32:16 The Role of Government in Science

    37:43 History Through Objects

    41:44 Who Writes History?

    43:18 Science Gallery in Bengaluru

    48:15 The Story of the Bombay Duck

    53:31 Lego Interpretation

    54:26 Legacy & Meaning of Life


    #science

    1 hr 5 min
  • #165: Acting, The Viral Fever & Web Content ft. Nidhi Bisht

    Nidhi Bisht talks about The Viral Fever, TVF Content like Pitchers, Permanent Roommates & Tripling, acting in movies like Phillauri, Maamla Legal Hai and web content.


    Nidhi: https://www.instagram.com/ekthapatiger/


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    Apple Podcasts: https://podcasts.apple.com/us/podcast/know-time/id1535371851?uo=4


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    Blog: http://www.sadisticshalpy.com/

    Producer & Host: Shalaj Lawania


    TIMELINE

    0:00 Trailer

    0:52 Introduction

    1:56 Getting Into Acting & Theatre

    7:58 Luck & Destiny

    15:16 The Story of The Viral Fever (TVF)

    19:58 Creating Web Content 101

    24:24 Evolution in Web Content

    28:14 Cinema Theatre vs. Web Series

    33:06 The Success of TVF & Budgets

    37:15 Benefits of Acting in Web Series

    42:25 Acting 101: Creating Characters

    45:00 Stereotypes In The Film Industry

    48:22 Networking51:23 Lego Interpretation

    52:14 Inspirations (Movies, Actors)

    53:38 Legacy & Meaning of Life


    #bollywood

    59 min

About Know Time

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For the ones curious about the world and everything in it, but have know time.

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