Know Your True Self

Know Your True Self

By James Petrossi / Samantha PetrossiHealth & FitnessMental Health
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Know Your True Self episodes

  • The One-Way Ticket Plan with Alexa West

    Are you in need of some travel inspiration? Is it time to broaden your cultural perspectives? In this episode, James welcomes Alexa West to discuss her life and new book, The One-Way Ticket Plan: Find and Fund Your Purpose While Traveling the World.

    Alexa is the founder and CEO of The Solo Girl’s Travel Guide and is a bestselling travel author and hotel reviewer. She has been featured by Forbes, USA Today, and the Find Your Passion Career podcast.

    Alexa splits her time between Seattle, Mexico, and Southeast Asia, where she spends her days doing what she loves most: writing, exploring, and playing pickleball. No matter where she goes, Alexa is on a mission to change the way women travel the world: with less fear and more fun.

    https://alexa-west.com/


    25 min
  • Loosen Up

    Do you ever feel uptight, cranky, or out of alignment? Maybe it's time to identify the blocks, loosen up, and get back into alignment with the flow of universal energy. In this episode, James and Samantha share personal stories and helpful tips on listening to your body. Join the conversation and get inspired to rekindle

    the relationship with your physical being.


    14 min
  • In Memory of Jenean Chapman

    After tragically losing a friend, James reflects on the positive impact Jenean had on his life throughout the years. Our thoughts and prayers go out to the Chapman family and all those who are grieving her loss.

    Please show your support:

    Jenean Chapman's Celebration of Life & Legal Fund

    3 min
  • Persistence
    Are you moving towards a goal, dream, or vision? In this episode, Samantha and James discuss the power of persistence in breaking through barriers and obstacles that may cause us to retreat rather than persevere. Join the conversation for valuable insight, inspiration, and personal stories to go after what you want in life without regret or defeat.
    9 min
  • Three Minutes a Day with Richard Dixey, PhD

    Do you struggle to find a meditative practice that fits your calendar-filled life? In this episode, James welcomes Richard Dixey, PhD, to discuss his new book, Three Minutes a Day: A Fourteen Week Course to Learn Meditation and Transform Your Life.

    Richard is a senior faculty member at Dharma College in Berkeley, California. A research scientist and a lifelong student of Buddhism who holds advanced degrees in biophysics and the history and philosophy of science, Dixey directed a bioelectronic research unit at a London hospital before becoming CEO of his own biotech company. He moved to the US in 2007 to devote himself to teaching meditation, deepening his own practice, and running the Light of Buddhadharma Foundation in India with his wife Wangmo, the eldest daughter of the well-known Tibetan lama Tarthang Tulku. For more information, visit him online at http://www.richarddixey.com. 


    52 min
  • Much Appreciated!
    When going through the motions of life, it's common to unconsciously lose sight of how much we rely on other people to get through the day. In this brief episode, James discusses the importance of showing appreciation to the people who are woven into the fabric of your life. Share the light, and you are sure to get it back in return.
    4 min
  • Soul Searching with Bill Philipps

    Are you feeling a disconnect from purpose or inner fulfillment? In this episode, James welcomes acclaimed psychic medium Bill Philipps to discuss his new book, Soul Searching, Tune In to Spirit, and Awaken Your Inner Wisdom. Listen in and gain valuable knowledge, insights, and perspective on why and how to connect with your higher self.

    Bill Philipps is also the author of Expect the Unexpected and Signs from the Other Side. His life’s mission is to help people deal with the grief of losing loved ones by bringing through validations, evidential information, and beautiful messages from Spirit, which heal and bring a sense of peace. He conducts individual and small- and large-group readings and has appeared on high-profile television programs like Dr. Phil and Access Hollywood. He lives in Salem, OR. Visit him online at http://www.billphilipps.com. 

    34 min
  • The Best Medicine

    When was the last time you had a good laugh? Sometimes, all it takes is being silly, finding the humor in life’s circumstances, or directing our consciousness to the things that make us smile. Listen and get inspired to have fun, laugh till your sides hurt, or have a good chuckle at some of the memories that have made your life memorable – and humorous.

    8 min
  • Unpredictability

    Although many of us do our best to plan our day, week, or even life, the unpredictability of the material world can catch us all by surprise, and most often, this causes us suffering. In this episode, James and Samantha discuss how difficult it can be to connect with the true self in times of uncertainty, tips to find peace through spiritual health, and knowing when to reach out for help.

    14 min
  • A Time to Heal

    Are you healing from a current physical or emotional trauma? In this episode, Samantha welcomes the return of James to the podcast to discuss some of the challenges he’s facing on the road to recovery from a back injury. Listen in and gain insight into the healing process and how we can all be more available and empathetic to those who need help finding the light during dark times.

    15 min

About Know Your True Self

From the publisher's feed

James Petrossi, an advocate for humanity, author, and the president of PTNL, partners with his wife Samantha, a cultural strategist, as well as featured guests for insightful discussions, relatable…