Knowing Me Knowing You

Knowing Me Knowing You

By JOY 94.9 - Rainbow Community Podcasts for our LGBTI, LGBTIQA+, LGBTQIA+, LGBT, LGBTQ, LGB, Gay, Lesbian, Trans, Intersex, Queer CommunitiesSociety & CultureHealth & FitnessMental HealthSexuality
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Knowing Me Knowing You episodes

  • Knowing … our Authentic Selves pt. 2

    On this episode of Knowing Me, Knowing You, Trent is joined once again by life coach, Sam Henderson, to continue unpacking what it means to be our authentic selves.

    Sam, a Master Practitioner of Life Coaching, Conscious Hypnosis, Neuro-Linguistic Programming and Matrix Therapies, continues to share with Trent:

    • How our values and uniqueness relate to us being our authentic selves,
    • Whether we are being our most authentic selves or life is getting in the way,
    • Why finding times for ourselves is important,
    • The role that trauma plays in limiting our ability to live authentically,
    • The different modalities that can help with us in living more authentically,
    • What letting go of negative relationships has to do with being our authentic selves, as well as
    • How curiosity and reflection about our lived experience helps inform our authentic selves.

      • Please keep in mind, the discussions, topics, and advice provided as part of this podcast are general in nature. They should not replace specific and individualised mental health support that might be needed. If you are experiencing mental health concerns, you can visit the Joy Radio support page for assistance and guidance at: https://www.joy.org.au/support

       

      If you enjoy listening to what it means to be our authentic selves, you might also want to check out:

      Knowing … our Authentic Selves pt. 1: Spotify | Apple Music

      Knowing… our Attachment Styles pt. 1: Spotify | Apple Music

       

      Get in contact with the show:

      We highly value your thoughts, opinions and feedback. Get in contact with them via:

      Instagram: @kmkypodcast

       

      About the show:

      Knowing Me, Knowing You – hosted by Trent McWhinney and Dave Demmer.

      Trent and Dave are mates, therapists, and all-round queer guys on a new journey of personal discovery. Get to know them, and yourself, as they dive into topics on mental health and self-development. Filled with vulnerability and laughter, the boys chat to professionals, experts, and those with lived experience to unpack what it means to truly know yourself.

      Don’t forget to tune into JOY 94.9 Wednesday’s at 9pm to hear Knowing Me, Knowing You live.

      The post Knowing … our Authentic Selves pt. 2 appeared first on Knowing Me Knowing You.

      53 min
    • Knowing … our Authentic Selves pt. 1

      On this episode of Knowing Me, Knowing You, Trent is joined by life coach, Sam Henderson, to unpack what it means to be our authentic selves.

      Sam, a Master Practitioner of Life Coaching, Conscious Hypnosis, Neuro-Linguistic Programming and Matrix Therapies, shares about his own lived experience, including a period of his life that he reframed from being a “break down” to being his “breakthrough”.

      Together, they also discuss:

      • What life coaching and Matrix Therapy are,
      • What it means for us to be our most authentic selves,
      • What can stop us from being our authentic selves,
      • How our younger selves can impact us being our authentic selves,
      • What the role of trusting ourselves plays in being our authentic selves, as well as
      • How boundaries inform our ability to spend times with ourselves.

        • You can check out the previous shows mentioned in this episode via:

        Hypnotherapy: Spotify | Apple Music

        NLP: Spotify | Apple Music

        Please keep in mind, the discussions, topics, and advice provided as part of this podcast are general in nature. They should not replace specific and individualised mental health support that might be needed. If you are experiencing mental health concerns, you can visit the Joy Radio support page for assistance and guidance at: https://www.joy.org.au/support

         

        Get in contact with the show:

        We highly value your thoughts, opinions and feedback. Get in contact with them via:

        Instagram: @kmkypodcast

         

        About the show:

        Knowing Me, Knowing You – hosted by Trent McWhinney and Dave Demmer.

        Trent and Dave are mates, therapists, and all-round queer guys on a new journey of personal discovery. Get to know them, and yourself, as they dive into topics on mental health and self-development. Filled with vulnerability and laughter, the boys chat to professionals, experts, and those with lived experience to unpack what it means to truly know yourself.

        Don’t forget to tune into JOY 94.9 Wednesday’s at 9pm to hear Knowing Me, Knowing You live.

        The post Knowing … our Authentic Selves pt. 1 appeared first on Knowing Me Knowing You.

        53 min
      • Knowing … psychic channeling and our spirit guides

        On this episode of Knowing Me, Knowing You, Trent is joined by professional psychic and psychic channeler, Andreas Anthony from Andreas Embodiment, and together they unpack psychic channeling, our spirit guides and how we can connect to them and our spirituality. Together they discuss:

        • Andreas’ psychic “coming out” story,
        • What ‘psychic channeling’ is and how it can look, including the difference between conscious and trans-conscious channeling,
        • The role of “psychic discernment” when it comes to psychic channeling,
        • Why “grounding” is important when doing psychic channeling, and what this can look like,
        • What role “permission” plays when working with someone through psychic channeling,
        • What a spirit guide is and whether everyone has a spirit guide,
        • The difference between spirit guides and other guides, as well as,
        • Advice about how we can connect with our spirit guides and higher selves.

          • Please keep in mind, the discussions, topics, and advice provided as part of this podcast are general in nature. They should not replace specific and individualised mental health support that might be needed. If you are experiencing mental health concerns, you can visit the Joy Radio support page for assistance and guidance at: https://www.joy.org.au/support

           

          Get in contact with the show:

          We highly value your thoughts, opinions and feedback. Get in contact with them via:

          Instagram: @kmkypodcast

           

          About the show:

          Knowing Me, Knowing You – hosted by Trent McWhinney and Dave Demmer.

          Trent and Dave are mates, therapists, and all-round queer guys on a new journey of personal discovery. Get to know them, and yourself, as they dive into topics on mental health and self-development. Filled with vulnerability and laughter, the boys chat to professionals, experts, and those with lived experience to unpack what it means to truly know yourself.

          Don’t forget to tune into JOY 94.9 Wednesday’s at 9pm to hear Knowing Me, Knowing You live.

          The post Knowing … psychic channeling and our spirit guides appeared first on Knowing Me Knowing You.

          53 min
        • Knowing … ourselves through Shadow Work pt. 2

          On this episode of Knowing Me, Knowing You, Trent is joined once again by psychotherapist and counsellor, Dabaco Sunset, to continue chatting about Shadow Work. Together they discuss:

          • The role that the Collective Unconscious plays in shadow work,
          • The collective unconscious of Grindr,
          • The relationship between our community and our shadow selves,
          • The healthy and unhealthy ways our shadow can express itself,
          • The concept of the “Golden Shadow”,
          • Why being authentic is important to integrating our shadow self,
          • How our shadow self can inform our relationship to sex and kinks,
          • The benefits of having a therapist help with shadow work,
          • Some of the ways we may struggle to integrate our shadow self, as well as
          • How our ego selves and shadow selves work together.

            • Please keep in mind, the discussions, topics, and advice provided as part of this podcast are general in nature. They should not replace specific and individualised mental health support that might be needed. If you are experiencing mental health concerns, you can visit the Joy Radio support page for assistance and guidance at: https://www.joy.org.au/support

             

            Get in contact with the show:

            We highly value your thoughts, opinions and feedback. Get in contact with them via:

            Instagram: @kmkypodcast

             

            About the show:

            Knowing Me, Knowing You – hosted by Trent McWhinney and Dave Demmer.

            Trent and Dave are mates, therapists, and all-round queer guys on a new journey of personal discovery. Get to know them, and yourself, as they dive into topics on mental health and self-development. Filled with vulnerability and laughter, the boys chat to professionals, experts, and those with lived experience to unpack what it means to truly know yourself.

            Don’t forget to tune into JOY 94.9 Wednesday’s at 9pm to hear Knowing Me, Knowing You live.

            The post Knowing … ourselves through Shadow Work pt. 2 appeared first on Knowing Me Knowing You.

            53 min
          • Knowing … ourselves through Shadow Work pt. 1

            On this episode of Knowing Me, Knowing You, Trent is joined by psychotherapist and counsellor, Dabaco Sunset, to start a two-part chat on the topic of Shadow Work.

            Dabaco shares about his own lived experience, as well as his private practice where he specialises in supporting queer community through various therapeutic modalities, some of which include Gestalt Therapy, Embodiment Counselling and Emotionally Focused Therapy.

            Together, they also discuss:

            • What it means to work as a queer-affirming relational therapist,
            • What Shadow Work therapy is, and where it originates from,
            • Whether everyone has a “shadow” side,
            • How shadow work can relate to and inform our sense of control,
            • Some of the different ways that our shadow selves can play out,
            • The role of “shame” in doing our shadow work,
            • How attachment styles can be an access point for shadow work, as well as
            • How our relationships and their dynamics can inform our shadow and shadow work.

              • Please keep in mind, the discussions, topics, and advice provided as part of this podcast are general in nature. They should not replace specific and individualised mental health support that might be needed. If you are experiencing mental health concerns, you can visit the Joy Radio support page for assistance and guidance at: https://www.joy.org.au/support

               

              Get in contact with the show:

              We highly value your thoughts, opinions and feedback. Get in contact with them via:

              Instagram: @kmkypodcast

               

              About the show:

              Knowing Me, Knowing You – hosted by Trent McWhinney and Dave Demmer.

              Trent and Dave are mates, therapists, and all-round queer guys on a new journey of personal discovery. Get to know them, and yourself, as they dive into topics on mental health and self-development. Filled with vulnerability and laughter, the boys chat to professionals, experts, and those with lived experience to unpack what it means to truly know yourself.

              Don’t forget to tune into JOY 94.9 Wednesday’s at 9pm to hear Knowing Me, Knowing You live.

              The post Knowing … ourselves through Shadow Work pt. 1 appeared first on Knowing Me Knowing You.

              53 min
            • Knowing … the impacts of suicide bereavement

              On this episode of Knowing Me, Knowing You, Trent is joined by clinical psychologist, Dr Liam Casey, to discuss the topic of suicide bereavement. Together, they talk through:

              • Liam’s own lived experience, as well as his professional interest, in working with the queer community around suicide bereavement,
              • The prevalence of suicidality within the queer community,
              • Defining what suicidality is, and what suicide bereavement is,
              • What some of the most common determinants are that lead to suicidality for the queer community,
              • The impacts of “discrimination” on suicidality,
              • How we might feel when experiencing suicide bereavement,
              • What some of the risk and protective factors related to suicidality,
              • The role of ‘grief’ and how it plays out mentally and physically in relation to suicide bereavement,
              • What some of the mental health challenges are that may arise related to suicide bereavement, as well as
              • How stigma can impact those experiencing suicide bereavement.

                • Please keep in mind, the discussions, topics, and advice provided as part of this podcast are general in nature. They should not replace specific and individualised mental health support that might be needed. If you are experiencing mental health concerns, you can visit the Joy Radio support page for assistance and guidance at: https://www.joy.org.au/support

                 

                Get in contact with the show:

                We highly value your thoughts, opinions and feedback. Get in contact with them via:

                Instagram: @kmkypodcast

                 

                About the show:

                Knowing Me, Knowing You – hosted by Trent McWhinney and Dave Demmer.

                Trent and Dave are mates, therapists, and all-round queer guys on a new journey of personal discovery. Get to know them, and yourself, as they dive into topics on mental health and self-development. Filled with vulnerability and laughter, the boys chat to professionals, experts, and those with lived experience to unpack what it means to truly know yourself.

                Don’t forget to tune into JOY 94.9 Wednesday’s at 9pm to hear Knowing Me, Knowing You live.

                The post Knowing … the impacts of suicide bereavement appeared first on Knowing Me Knowing You.

                53 min
              • Knowing … creative arts therapy and healing

                On this episode of Knowing Me, Knowing You, Trent is joined by queer art therapist and counsellor, Nick Denson, to discuss creative arts therapy and the role it can play in healing. Together, they discuss:

                • The difference between ‘arts therapy’ and ‘creative arts therapy’,
                • How art therapy informs “art as language”, and how it can create conversation,
                • How creative arts therapy and art making can benefit from a person-centred approach,
                • What role creative and expressive arts therapy have in healing,
                • The role of seeking our supervision for art therapists,
                • What ‘art therapy affirming practice’ looks like, as well as
                • Why it’s important for queer people to express themselves creatively.

                  • Please keep in mind, the discussions, topics, and advice provided as part of this podcast are general in nature. They should not replace specific and individualised mental health support that might be needed. If you are experiencing mental health concerns, you can visit the Joy Radio support page for assistance and guidance at: https://www.joy.org.au/support

                   

                  Get in contact with the show:

                  We highly value your thoughts, opinions and feedback. Get in contact with them via:

                  Instagram: @kmkypodcast

                   

                  About the show:

                  Knowing Me, Knowing You – hosted by Trent McWhinney and Dave Demmer.

                  Trent and Dave are mates, therapists, and all-round queer guys on a new journey of personal discovery. Get to know them, and yourself, as they dive into topics on mental health and self-development. Filled with vulnerability and laughter, the boys chat to professionals, experts, and those with lived experience to unpack what it means to truly know yourself.

                  Don’t forget to tune into JOY 94.9 Wednesday’s at 9pm to hear Knowing Me, Knowing You live.

                  The post Knowing … creative arts therapy and healing appeared first on Knowing Me Knowing You.

                  53 min
                • Knowing … art therapist, Nick Denson

                  On this episode of Knowing Me, Knowing You, Trent has a community-focused, lived-experience conversation with queer art therapist and counsellor, Nick Denson.

                  Trent speaks to Nick to find out what makes up his “story”, including how his younger lived experience informs him personally, as well as professionally as an art therapist. Nick shares his story, including:

                  • Moving around from a young age and how this helped with forming his identity and growing up queer,
                  • How being an “air force brat” informed his interest in art, and which led to his interest in art therapy,
                  • Working internationally with the Peace Corp., as well as working with the Coalition of Queer Creative Arts Therapist,
                  • His understanding of the concept of “Queer World Making” and how it relates to experiencing ‘queer joy’ and connecting to infinite possibilities, as well as
                  • Helping unpack his understanding of queer identity through the lens of art therapy.

                    • Please keep in mind, the discussions, topics, and advice provided as part of this podcast are general in nature. They should not replace specific and individualised mental health support that might be needed. If you are experiencing mental health concerns, you can visit the Joy Radio support page for assistance and guidance at: https://www.joy.org.au/support

                     

                    Get in contact with the show:

                    We highly value your thoughts, opinions and feedback. Get in contact with them via:

                    Instagram: @kmkypodcast

                     

                    About the show:

                    Knowing Me, Knowing You – hosted by Trent McWhinney and Dave Demmer.

                    Trent and Dave are mates, therapists, and all-round queer guys on a new journey of personal discovery. Get to know them, and yourself, as they dive into topics on mental health and self-development. Filled with vulnerability and laughter, the boys chat to professionals, experts, and those with lived experience to unpack what it means to truly know yourself.

                    Don’t forget to tune into JOY 94.9 Wednesday’s at 9pm to hear Knowing Me, Knowing You live.

                    The post Knowing … art therapist, Nick Denson appeared first on Knowing Me Knowing You.

                    53 min
                  • Knowing … tantric healing pt. 2

                    On this episode of Knowing Me, Knowing You, Trent is joined once again by multimodal healer, Corey Indian from Tantric Bliss, to continue discussing tantric healing and how it can help us heal and better understand ourselves.

                    Together, Trent and Corey discuss:

                    • The role of connecting to breathwork, sound and our chakra system in Corey’s tantric healing practice, 
                    • What some of the symptoms are or reasons why someone may want to seek out tantric healing,
                    • The different ways someone may “release” energy during a session,
                    • What are some of the common blockages we have when it comes to connecting to ourselves,
                    • How tantric healing can help overcome challenges beyond just sexual blockages,
                    • The different types of tantric healing services that Corey offers, as well as
                    • What can help us decide whether tantric healing might be for us.

                      • To find out more about Corey’s work, you can check out his social channels:

                      (SFW) Instagram

                      (NSFW) X

                      Please keep in mind, the discussions, topics, and advice provided as part of this podcast are general in nature. They should not replace specific and individualised mental health support that might be needed. If you are experiencing mental health concerns, you can visit the Joy Radio support page for assistance and guidance at: https://www.joy.org.au/support

                       

                      Get in contact with the show:

                      We highly value your thoughts, opinions and feedback. Get in contact with them via:

                      Instagram: @kmkypodcast

                       

                      About the show:

                      Knowing Me, Knowing You – hosted by Trent McWhinney and Dave Demmer.

                      Trent and Dave are mates, therapists, and all-round queer guys on a new journey of personal discovery. Get to know them, and yourself, as they dive into topics on mental health and self-development. Filled with vulnerability and laughter, the boys chat to professionals, experts, and those with lived experience to unpack what it means to truly know yourself.

                      Don’t forget to tune into JOY 94.9 Wednesday’s at 9pm to hear Knowing Me, Knowing You live.

                      The post Knowing … tantric healing pt. 2 appeared first on Knowing Me Knowing You.

                      53 min
                    • Knowing … tantric healing pt. 1

                      On this episode of Knowing Me, Knowing You, Trent is joined by healer, Corey Indian from Tantric Bliss, as they begin to discuss what tantric healing is and how we might be able to use it to help heal and better understand ourselves. Together, they discuss:

                      • Corey’s experience of transitioning careers and how this informs his work in tantric healing,
                      • How Corey’s own pathway to healing and learning self-love helped him address ‘shame’ and ‘fear’,
                      • How learning tarot also informs the work that Corey does,
                      • What “tantric healing” is and how it can help people towards healing,
                      • The practices of guided meditation, breathwork and tarot in the healing process,
                      • How tantric healing can help release blockages on multiple levels, as well as
                      • What a tantric healing session can look like.

                        • To find out more, Corey’s social channels are:

                        (SFW) Instagram

                        (NSFW) X

                        Please keep in mind, the discussions, topics, and advice provided as part of this podcast are general in nature. They should not replace specific and individualised mental health support that might be needed. If you are experiencing mental health concerns, you can visit the Joy Radio support page for assistance and guidance at: https://www.joy.org.au/support

                         

                        Get in contact with the show:

                        We highly value your thoughts, opinions and feedback. Get in contact with them via:

                        Instagram: @kmkypodcast

                         

                        About the show:

                        Knowing Me, Knowing You – hosted by Trent McWhinney and Dave Demmer.

                        Trent and Dave are mates, therapists, and all-round queer guys on a new journey of personal discovery. Get to know them, and yourself, as they dive into topics on mental health and self-development. Filled with vulnerability and laughter, the boys chat to professionals, experts, and those with lived experience to unpack what it means to truly know yourself.

                        Don’t forget to tune into JOY 94.9 Wednesday’s at 9pm to hear Knowing Me, Knowing You live.

                        The post Knowing … tantric healing pt. 1 appeared first on Knowing Me Knowing You.

                        53 min

                      About Knowing Me Knowing You

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                      Self development and self-growth